Honey Mustard White Chicken - 929 calories
Manufacturer Dandee Foods
Product Information and Ingredients
Honey Mustard White Chicken is manufactured by Dandee Foods with a suggested serving size of 1 WRAP (284 g) and 929 calories per serving. The nutritional value of a suggested serving of honey mustard white chicken includes 230 mg of cholesterol, 0 mg of sodium, 61 grams of carbohydrates, 3.1 grams of dietary fiber, 4 grams of sugar and 89 grams of proteins.
The product's manufacturer code is UPC: 705432015034.
This product is a good source of protein, calcium, iron and vitamin a but is high in energy, fat, sodium, saturated fats and cholesterol.
Calories from fat: a total of 34.89% of the calories in the suggested servig of this product come from fat.
Energy 132% of DV
A serving of 1 WRAP (284 g) of honey mustard white chicken has 132% of the recommended daily intake of energy.
Protein 496% of DV
A serving of 1 WRAP (284 g) of honey mustard white chicken has 496% of the recommended daily needs of protein.
Fat 157% of DV
A serving of 1 WRAP (284 g) of honey mustard white chicken has 157% of the recommended daily intake of fat.
Calcium 98% of DV
A serving of 1 WRAP (284 g) of honey mustard white chicken has 98% of the recommended daily needs of calcium.
Iron 128% of DV
A serving of 1 WRAP (284 g) of honey mustard white chicken has 128% of the recommended daily needs of iron.
Sodium 350% of DV
A serving of 1 WRAP (284 g) of honey mustard white chicken has 350% of the recommended daily intake of sodium.
Vitamin A 170% of DV
A serving of 1 WRAP (284 g) of honey mustard white chicken has 170% of the recommended daily needs of vitamin a.
Saturated Fats 142% of DV
A serving of 1 WRAP (284 g) of honey mustard white chicken has 142% of the recommended daily intake of saturated fats.
Cholesterol 218% of DV
A serving of 1 WRAP (284 g) of honey mustard white chicken has 218% of the recommended daily intake of cholesterol.
Ingredient List
- Honey Mustard Chicken Breast: Chicken Breast Strips With Rib Meat
- Water
- Isolated Soy Protein
- Rice Starch
- Soybean Oil
- Salt
- Sodium Phosphate
- Flavorings (contains Torula Yeast)
- Lemon Juice Concentrate
- Caramel Color
- Honey Mustard Dressing (soybean Oil
- Stone Milled Prepared Mustard (water
- Vinegar
- Mustard Seed
- Salt
- Turmeric)
- Vinegar
- Sugar
- Water
- Egg Yolk
- Honey
- Contains Less Than 2% Of: Salt
- Xanthan Gum
- Spices
- Extractives Of Paprika And Turmeric (for Color))
- Spinach Wrap Enriched Wheat Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Canola Oil
- Contains 2% Or Less Of Following: Salt
- Dough Conditioners (mono & Diglycerides
- Sodium Metabisulfite)
- Leavening (sodium Bicarbonate
- Sodium Aluminum Phosphate
- Sodium Aluminum Sulfate
- Monocalcium Phosphate
- Fumaric Acid)
- Calcium Propionate And Potassium Sorbate (preservatives)
- Calcium Sulfate
- Corn Starch
- Soybean Oil
- Dehydrated Spinach
- Guar Gum
- Carboxymethylcellulose
- Acacia Gum
- Corn Sugar
- Artificial Color (fd&c Yellow #5
- Blue #1)
- Swiss Cheese (cultured Milk
- Salt
- Enzymes)
- Water
- Cream
- Sodium Phosphate
- Salt
- Lactic Acid
- Sorbic Acid (preservative)
- Coleslaw Fresh Cabbage-shredded
- Mayonnaise (soybean Oil
- Water
- Corn Syrup
- Egg Yolks
- Distilled Vinegar
- Salt
- Mustard Seed
- Calcium Disodium Edta (to Protect Flavor)
- Sugar
- Fresh Carrot Strips
- White Distilled Vinegar
- Celery Seed
- Salt (salt
- Dextrose Potassium Iodide
- Sodium Bicarbonate And Yellow Prussiate Of Soda)
- Black Pepper
- Lettuce
Nutrition Facts
Serving Size 1 WRAP (284 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 929 | Calories from Fat 324 | |
| % Daily Value* | ||
| Total Fat 36g | 157% | |
| Saturated Fat 10g | 142% | |
| Trans Fat 0g | ||
| Cholesterol 230mg | 218% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 61g | 58% | |
| Dietary Fiber 3.1g | 35% | |
| Sugars 4g | ||
| Protein 89g | ||
| Vitamin A 170% | Vitamin C 85% |
| Calcium 98% | Iron 128% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 327 | Calories from Fat 114 | |
| % Daily Value* | ||
| Total Fat 12.7g | 55% | |
| Saturated Fat 3.5g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 81mg | 77% | |
| Sodium 1042mg | 123% | |
| Total Carbohydrate 21.5g | 20% | |
| Dietary Fiber 1.1g | 13% | |
| Sugars 1g | ||
| Protein 31g | ||
| Vitamin A 60% | Vitamin C 30% |
| Calcium 35% | Iron 45% |
* Percent Daily Values are based on a 2,000 calorie diet.
Honey Mustard White Chicken Nutritional Value
| Nutrient | Suggested Serving 1 WRAP (284 g) | Standard Serving 100g |
|---|---|---|
| Energy | 929 kcal (132%) | 327 kcal (46%) |
| Protein | 89.01 g (496%) | 31.34 g (175%) |
| Total Lipid (fat) | 36.01 g (157%) | 12.68 g (55%) |
| Carbohydrate, By Difference | 61 g (58%) | 21.48 g (20%) |
| Fiber, Total Dietary | 3.1 g (35%) | 1.1 g (13%) |
| Sugars, Total | 4 g (45%) | 1.41 g (16%) |
| Calcium, Ca | 449 mg (98%) | 158 mg (35%) |
| Iron, Fe | 8.09 mg (128%) | 2.85 mg (45%) |
| Sodium, Na | 2959 mg (350%) | 1042 mg (123%) |
| Vitamin C, Total Ascorbic Acid | 17.9 mg (85%) | 6.3 mg (30%) |
| Vitamin A, Iu | 2999 IU (170%) | 1056 IU (60%) |
| Fatty Acids, Total Saturated | 10 g (142%) | 3.52 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 230 mg (218%) | 81 mg (77%) |
Calories Burn off Time
How long would it take to burn off Dandee Foods Honey Mustard White Chicken with 929 calories? A brisk walk for 202 minutes, jogging for 95 minutes, or hiking for 155 minutes will help your burn off the calories in honey mustard white chicken.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 194 minutes |
| Dancing | 169 minutes |
| Golfing | 169 minutes |
| Hiking | 155 minutes |
| Light Gardening | 169 minutes |
| Stretching | 310 minutes |
| Walking - 3.5 mph | 202 minutes |
| Weight Training - light workout | 258 minutes |
| Aerobics | 116 minutes |
| Basketball | 127 minutes |
| Bicycling - 10 mph or more | 95 minutes |
| Running - 5 mph | 95 minutes |
| Swimming | 109 minutes |
| Walking - 4.5 mph | 122 minutes |
| Weight Training - vigorous workout | 127 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium