Horchata Non-dairy Rice Beverage - 139 calories
Manufacturer Don Jose Foods
Product Information and Ingredients
Horchata Non-dairy Rice Beverage is manufactured by Don Jose Foods with a suggested serving size of 1 cup (240 ml) and 139 calories per serving. The nutritional value of a suggested serving of horchata non-dairy rice beverage includes 0 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 0 grams of dietary fiber, 22 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 016898435183.
This product is a good source of pantothenic acid and vitamin b-12 but is high in sugars.
Calories from fat: a total of 25.96% of the calories in the suggested servig of this product come from fat.
Sugars 211% of DV
A serving of 1 cup (240 ml) of horchata non-dairy rice beverage has 211% of the recommended daily intake of sugars.
Pantothenic Acid 96% of DV
A serving of 1 cup (240 ml) of horchata non-dairy rice beverage has 96% of the recommended daily needs of pantothenic acid.
Vitamin B-12 120% of DV
A serving of 1 cup (240 ml) of horchata non-dairy rice beverage has 120% of the recommended daily needs of vitamin b-12.
Ingredient List
- Filtered Water
- High Fructose Corn Syrup
- Palm Oil
- Corn Syrup Solids
- Sodium Caseinate (a Milk Derivative Not A Source Of Lactose)
- Rice Flour
- Dipotassium Phosphate
- Mono And Di-glycerides
- Sodium Silicoaluminate
- Soy Lecithin
- Natural And Artificial Flavors
- Ascorbic Acid
- Vitamin A
- Vitamin D3
- Calcium Lactate
- Niacinamide (vitamin B3)
- Calcium Pantothenate (vitamin B5)
- Pyridoxine Hydrochloride (vitamin B6)
- Cyanocobalamin (vitamin B12)
- Red 40
- Xanthan Gum
- Guar Gum
- Potassium Sorbate And Sodium Benzoate (to Preserve Freshness)
Nutrition Facts
Serving Size 1 cup (240 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 139 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 15% | |
| Saturated Fat 2.5g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 25g | 20% | |
| Dietary Fiber 0g | 0% | |
| Sugars 22g | ||
| Protein 1g | ||
| Vitamin A 24% | Vitamin C 24% |
| Calcium 8% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 58 | Calories from Fat 15 | |
| % Daily Value* | ||
| Total Fat 1.7g | 6% | |
| Saturated Fat 1g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 17mg | 2% | |
| Total Carbohydrate 10.4g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 9g | ||
| Protein 0g | ||
| Vitamin A 10% | Vitamin C 10% |
| Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Horchata Non-dairy Rice Beverage Nutritional Value
| Nutrient | Suggested Serving 1 cup (240 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 139 kcal (17%) | 58 kcal (7%) |
| Protein | 1.01 g (5%) | 0.42 g (2%) |
| Total Lipid (fat) | 4.01 g (15%) | 1.67 g (6%) |
| Carbohydrate, By Difference | 25.01 g (20%) | 10.42 g (8%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 22.01 g (211%) | 9.17 g (88%) |
| Calcium, Ca | 41 mg (8%) | 17 mg (3%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 41 mg (4%) | 17 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (24%) | 2.5 mg (10%) |
| Niacin | 4 mg (60%) | 1.67 mg (25%) |
| Pantothenic Acid | 2 mg (96%) | 0.83 mg (40%) |
| Vitamin B-6 | 0.4 mg (56%) | 0.17 mg (24%) |
| Vitamin B-12 | 1.2 µg (120%) | 0.5 µg (50%) |
| Vitamin A, Iu | 499 IU (24%) | 208 IU (10%) |
| Vitamin D | 41 IU (25%) | 17 IU (10%) |
| Fatty Acids, Total Saturated | 2.5 g (30%) | 1.04 g (12%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Don Jose Foods Horchata Non-dairy Rice Beverage with 139 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in horchata non-dairy rice beverage.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 29 minutes |
| Dancing | 25 minutes |
| Golfing | 25 minutes |
| Hiking | 23 minutes |
| Light Gardening | 25 minutes |
| Stretching | 46 minutes |
| Walking - 3.5 mph | 30 minutes |
| Weight Training - light workout | 39 minutes |
| Aerobics | 17 minutes |
| Basketball | 19 minutes |
| Bicycling - 10 mph or more | 14 minutes |
| Running - 5 mph | 14 minutes |
| Swimming | 16 minutes |
| Walking - 4.5 mph | 18 minutes |
| Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium