Hormel, Compleats, Chili With Beans - 269 calories
Manufacturer Hormel Foods Corporation
Product Information and Ingredients
Hormel, Compleats, Chili With Beans is manufactured by Hormel Foods Corporation with a suggested serving size of 1 TRAY (283 g) and 269 calories per serving. The nutritional value of a suggested serving of hormel, compleats, chili with beans includes 25 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 7.9 grams of dietary fiber, 8 grams of sugar and 17 grams of proteins.
The product's manufacturer code is UPC: 037600034210.
This product is a good source of protein and fiber but is high in sodium.
Calories from fat: a total of 26.8% of the calories in the suggested servig of this product come from fat.
Protein 94% of DV
A serving of 1 TRAY (283 g) of hormel, compleats, chili with beans has 94% of the recommended daily needs of protein.
Fiber 89% of DV
A serving of 1 TRAY (283 g) of hormel, compleats, chili with beans has 89% of the recommended daily needs of fiber.
Sodium 117% of DV
A serving of 1 TRAY (283 g) of hormel, compleats, chili with beans has 117% of the recommended daily intake of sodium.
Ingredient List
- Water
- Beef
- Pink Beans
- Tomatoes (water
- Tomato Paste)
- Green Chiles (contains Citric Acid)
- Kidney Beans
- Contains 2% Or Less Red Chili Pepper Puree (chili Peppers
- Salt
- Citric Acid
- Sodium Benzoate)
- Sugar
- Modified Cornstarch
- Textured Vegetable Protein (soy Flour
- Caramel Color)
- Seasoning (modified Food Starch
- Salt
- Dehydrated Onion
- Spices
- Citric Acid
- Hydrolyzed Soy Protein
- Garlic Powder
- Natural Flavorings)
- Dehydrated Bell Peppers
- Dehydrated Tomatoes
- Wheat Flour (enriched With Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Masa Flour (ground Yellow Corn
- Trace Of Lime)
- Salt
- Jalapeno Peppers (contains Vinegar
- Salt)
- Flavoring
- Chili Powder (chili Peppers
- Flavoring)
- Hydrolyzed Soy
- Corn
- And Wheat Protein
Nutrition Facts
Serving Size 1 TRAY (283 g)
Amount Per Serving | ||
---|---|---|
Calories 269 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 35% | |
Saturated Fat 3.5g | 50% | |
Trans Fat 0g | ||
Cholesterol 25mg | 24% | |
Sodium 0mg | 0% | |
Total Carbohydrate 33g | 31% | |
Dietary Fiber 7.9g | 89% | |
Sugars 8g | ||
Protein 17g |
Vitamin A 23% | Vitamin C 5% |
Calcium 9% | Iron 42% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 95 | Calories from Fat 25 | |
% Daily Value* | ||
Total Fat 2.8g | 12% | |
Saturated Fat 1.2g | 18% | |
Trans Fat 0g | ||
Cholesterol 9mg | 8% | |
Sodium 350mg | 41% | |
Total Carbohydrate 11.7g | 11% | |
Dietary Fiber 2.8g | 32% | |
Sugars 3g | ||
Protein 6g |
Vitamin A 8% | Vitamin C 2% |
Calcium 3% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hormel, Compleats, Chili With Beans Nutritional Value
Nutrient | Suggested Serving 1 TRAY (283 g) | Standard Serving 100g |
---|---|---|
Energy | 269 kcal (38%) | 95 kcal (13%) |
Protein | 17.01 g (94%) | 6.01 g (33%) |
Total Lipid (fat) | 8.01 g (35%) | 2.83 g (12%) |
Carbohydrate, By Difference | 33 g (31%) | 11.66 g (11%) |
Fiber, Total Dietary | 7.9 g (89%) | 2.8 g (32%) |
Sugars, Total | 8.01 g (91%) | 2.83 g (32%) |
Calcium, Ca | 40 mg (9%) | 14 mg (3%) |
Iron, Fe | 2.69 mg (42%) | 0.95 mg (15%) |
Sodium, Na | 990 mg (117%) | 350 mg (41%) |
Vitamin C, Total Ascorbic Acid | 1.1 mg (5%) | 0.4 mg (2%) |
Vitamin A, Iu | 399 IU (23%) | 141 IU (8%) |
Fatty Acids, Total Saturated | 3.51 g (50%) | 1.24 g (18%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 25 mg (24%) | 9 mg (8%) |
Calories Burn off Time
How long would it take to burn off Hormel Foods Corporation Hormel, Compleats, Chili With Beans with 269 calories? A brisk walk for 58 minutes, jogging for 27 minutes, or hiking for 45 minutes will help your burn off the calories in hormel, compleats, chili with beans.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 56 minutes |
Dancing | 49 minutes |
Golfing | 49 minutes |
Hiking | 45 minutes |
Light Gardening | 49 minutes |
Stretching | 90 minutes |
Walking - 3.5 mph | 58 minutes |
Weight Training - light workout | 75 minutes |
Aerobics | 34 minutes |
Basketball | 37 minutes |
Bicycling - 10 mph or more | 27 minutes |
Running - 5 mph | 27 minutes |
Swimming | 32 minutes |
Walking - 4.5 mph | 35 minutes |
Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium