Hormel, Compleats, Swedish Meatballs - 270 calories
Manufacturer Hormel Foods Corporation
Product Information and Ingredients
Hormel, Compleats, Swedish Meatballs is manufactured by Hormel Foods Corporation with a suggested serving size of 1 TRAY (255 g) and 270 calories per serving. The nutritional value of a suggested serving of hormel, compleats, swedish meatballs includes 51 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 037600458023.
This product is high in sodium.
Calories from fat: a total of 40.03% of the calories in the suggested servig of this product come from fat.
Sodium 105% of DV
A serving of 1 TRAY (255 g) of hormel, compleats, swedish meatballs has 105% of the recommended daily intake of sodium.
Ingredient List
- Chicken Broth (contains Flavor)
- Cooked Swedish Meatballs (beef
- Pork
- Eggs
- Seasoning [salt
- Onion Powder
- Spices
- Fried Flavor {canola Oil
- Soybean Oil
- Chicken Fat
- Cottonseed Oil
- Flavor}]
- Cream [from Milk]
- Bread Crumbs [wheat Flour
- Sugar
- Salt
- Yeast
- Canola Oil]
- Flavoring
- Modified Food Starch
- Soy Protein Concentrate)
- Enriched Macaroni Product (water
- Semolina [wheat]
- Egg Whites
- Niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Cream (contains Carrageenan)
- Modified Cornstarch
- Cultured Sour Cream (nonfat Milk
- Cream
- Whey
- Modified Cornstarch
- Sodium Phosphate
- Guar Gum
- Carrageenan
- Sodium Citrate
- Locust Bean Gum)
- Contains 2% Or Less Of Sherry Wine
- Bleached Wheat Flour,(contains An Enzyme)
- Whey Protein Concentrate (from Milk)
- Hydrolyzed Corn Protein
- Yeast Extract
- Salt
- Mushroom Extract (mushrooms
- Maltodextrin)
- Potassium Chloride
- Disodium Inosinate And Disodium Guanylate
- Brown Sugar
- Flavoring Sugar
Nutrition Facts
Serving Size 1 TRAY (255 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 47% | |
| Saturated Fat 5g | 64% | |
| Trans Fat 0g | ||
| Cholesterol 51mg | 43% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27g | 23% | |
| Dietary Fiber 1g | 10% | |
| Sugars 3g | ||
| Protein 12g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 8% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 106 | Calories from Fat 42 | |
| % Daily Value* | ||
| Total Fat 4.7g | 18% | |
| Saturated Fat 2g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 17% | |
| Sodium 388mg | 41% | |
| Total Carbohydrate 10.6g | 9% | |
| Dietary Fiber 0.4g | 4% | |
| Sugars 1g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hormel, Compleats, Swedish Meatballs Nutritional Value
| Nutrient | Suggested Serving 1 TRAY (255 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (34%) | 106 kcal (14%) |
| Protein | 12.01 g (60%) | 4.71 g (24%) |
| Total Lipid (fat) | 12.01 g (47%) | 4.71 g (18%) |
| Carbohydrate, By Difference | 27 g (23%) | 10.59 g (9%) |
| Fiber, Total Dietary | 1 g (10%) | 0.4 g (4%) |
| Sugars, Total | 3.01 g (31%) | 1.18 g (12%) |
| Calcium, Ca | 41 mg (8%) | 16 mg (3%) |
| Iron, Fe | 0.71 mg (10%) | 0.28 mg (4%) |
| Sodium, Na | 989 mg (105%) | 388 mg (41%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 5 g (64%) | 1.96 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 51 mg (43%) | 20 mg (17%) |
Calories Burn off Time
How long would it take to burn off Hormel Foods Corporation Hormel, Compleats, Swedish Meatballs with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in hormel, compleats, swedish meatballs.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium