Hormel, Compleats, Noodles & Beef - 149 calories
Manufacturer Hormel Foods Corporation
Product Information and Ingredients
Hormel, Compleats, Noodles & Beef is manufactured by Hormel Foods Corporation with a suggested serving size of 1 TRAY (213 g) and 149 calories per serving. The nutritional value of a suggested serving of hormel, compleats, noodles & beef includes 26 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 3 grams of dietary fiber, 2 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 037600469623.
This product is high in sodium.
Hormel, Compleats, Noodles & Beef is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sodium 83% of DV
A serving of 1 TRAY (213 g) of hormel, compleats, noodles & beef has 83% of the recommended daily intake of sodium.
Ingredient List
- Water
- Enriched Egg Noodles (water
- Durum Wheat
- Whole Egg
- Egg White
- Niacin
- Ferrous Sulfate [iron]
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Beef
- Tomatoes (water
- Tomato Paste)
- Carrots
- Modified Cornstarch
- Contains 2% Or Less Of Corn
- Corn Flour
- Peas
- Salt
- Textured Vegetable Protein (soy Flour
- Caramel Color)
- Potato Starch
- Flavoring
- Hydrolyzed Soy
- Corn And Wheat Protein
- Sugar
- Caramel Color
- Yeast Extract
Nutrition Facts
Serving Size 1 TRAY (213 g)
Amount Per Serving | ||
---|---|---|
Calories 149 | Calories from Fat 18 | |
% Daily Value* | ||
Total Fat 2g | 7% | |
Saturated Fat 1g | 11% | |
Trans Fat 0g | ||
Cholesterol 26mg | 18% | |
Sodium 0mg | 0% | |
Total Carbohydrate 26g | 18% | |
Dietary Fiber 3g | 26% | |
Sugars 2g | ||
Protein 7g |
Vitamin A 13% | Vitamin C 0% |
Calcium 3% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 70 | Calories from Fat 8 | |
% Daily Value* | ||
Total Fat 0.9g | 3% | |
Saturated Fat 0.5g | 5% | |
Trans Fat 0g | ||
Cholesterol 12mg | 9% | |
Sodium 441mg | 39% | |
Total Carbohydrate 12.2g | 9% | |
Dietary Fiber 1.4g | 12% | |
Sugars 1g | ||
Protein 3g |
Vitamin A 6% | Vitamin C 0% |
Calcium 1% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hormel, Compleats, Noodles & Beef Nutritional Value
Nutrient | Suggested Serving 1 TRAY (213 g) | Standard Serving 100g |
---|---|---|
Energy | 149 kcal (16%) | 70 kcal (7%) |
Protein | 7.01 g (29%) | 3.29 g (14%) |
Total Lipid (fat) | 2 g (7%) | 0.94 g (3%) |
Carbohydrate, By Difference | 26.01 g (18%) | 12.21 g (9%) |
Fiber, Total Dietary | 3 g (26%) | 1.4 g (12%) |
Sugars, Total | 2 g (17%) | 0.94 g (8%) |
Calcium, Ca | 19 mg (3%) | 9 mg (1%) |
Iron, Fe | 0.72 mg (9%) | 0.34 mg (4%) |
Sodium, Na | 939 mg (83%) | 441 mg (39%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 300 IU (13%) | 141 IU (6%) |
Fatty Acids, Total Saturated | 1 g (11%) | 0.47 g (5%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 26 mg (18%) | 12 mg (9%) |
Calories Burn off Time
How long would it take to burn off Hormel Foods Corporation Hormel, Compleats, Noodles & Beef with 149 calories? A brisk walk for 32 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in hormel, compleats, noodles & beef.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 31 minutes |
Dancing | 27 minutes |
Golfing | 27 minutes |
Hiking | 25 minutes |
Light Gardening | 27 minutes |
Stretching | 50 minutes |
Walking - 3.5 mph | 32 minutes |
Weight Training - light workout | 41 minutes |
Aerobics | 19 minutes |
Basketball | 20 minutes |
Bicycling - 10 mph or more | 15 minutes |
Running - 5 mph | 15 minutes |
Swimming | 18 minutes |
Walking - 4.5 mph | 20 minutes |
Weight Training - vigorous workout | 20 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium