Hormel, Compleats, Salisbury Steak - 301 calories
Manufacturer Hormel Foods Corporation
Product Information and Ingredients
Hormel, Compleats, Salisbury Steak is manufactured by Hormel Foods Corporation with a suggested serving size of 1 TRAY (255 g) and 301 calories per serving. The nutritional value of a suggested serving of hormel, compleats, salisbury steak includes 46 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 3.1 grams of dietary fiber, 2 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 037600296304.
This product is high in sodium and saturated fats.
Calories from fat: a total of 50.86% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sodium 90% of DV
A serving of 1 TRAY (255 g) of hormel, compleats, salisbury steak has 90% of the recommended daily intake of sodium.
Saturated Fats 89% of DV
A serving of 1 TRAY (255 g) of hormel, compleats, salisbury steak has 89% of the recommended daily intake of saturated fats.
Ingredient List
- Water
- Rehydrated Potatoes
- Salisbury Steak (beef
- Water
- Beef Base [salt
- Dextrose
- Natural Flavor {yeast Extract
- Dried Soy Sauce (soybeans)
- Dextrose
- Salt}
- Onion Powder
- Cornstarch
- Natural Roasted Beef Flavor {yeast Extract
- Salt
- Hydrolyzed Soy And Wheat Protein}
- Caramel Color
- Paprika
- Natural Flavors
- Garlic Powder
- Disodium Inosinate And Disodium Guanylate]
- Bread Crumbs [enriched Bleached Wheat Flour {niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid}
- Durum Flour
- Leavening {sodium Bicarbonate
- Sodium Acid Pyrophosphate}
- Yeast]
- Modified Cornstarch
- Salt
- Flavoring
- Beef Flavor [beef Extract
- Natural Flavors
- Salt
- Autolyzed Yeast Extract
- Beef Fat]
- Spice)
- Contains 2% Or Less Of Modified Cornstarch
- Cornstarch
- Beef Fat
- Onions
- Corn Flour
- Hydrolyzed Corn Protein
- Potassium Chloride
- Flavoring
- Sugar
- Spices
- Yeast Extract
- Cream Of Tartar
- Caramel Color
- Salt
Nutrition Facts
Serving Size 1 TRAY (255 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 301 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 67% | |
| Saturated Fat 7g | 89% | |
| Trans Fat 1g | ||
| Cholesterol 46mg | 39% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 23g | 20% | |
| Dietary Fiber 3.1g | 32% | |
| Sugars 2g | ||
| Protein 14g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 4% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 118 | Calories from Fat 60 | |
| % Daily Value* | ||
| Total Fat 6.7g | 26% | |
| Saturated Fat 2.8g | 35% | |
| Trans Fat 0.39g | ||
| Cholesterol 18mg | 15% | |
| Sodium 333mg | 35% | |
| Total Carbohydrate 9g | 8% | |
| Dietary Fiber 1.2g | 12% | |
| Sugars 1g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hormel, Compleats, Salisbury Steak Nutritional Value
| Nutrient | Suggested Serving 1 TRAY (255 g) | Standard Serving 100g |
|---|---|---|
| Energy | 301 kcal (38%) | 118 kcal (15%) |
| Protein | 14 g (70%) | 5.49 g (27%) |
| Total Lipid (fat) | 17.01 g (67%) | 6.67 g (26%) |
| Carbohydrate, By Difference | 23 g (20%) | 9.02 g (8%) |
| Fiber, Total Dietary | 3.1 g (32%) | 1.2 g (12%) |
| Sugars, Total | 1.99 g (20%) | 0.78 g (8%) |
| Calcium, Ca | 20 mg (4%) | 8 mg (2%) |
| Iron, Fe | 1.07 mg (15%) | 0.42 mg (6%) |
| Sodium, Na | 849 mg (90%) | 333 mg (35%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 7.01 g (89%) | 2.75 g (35%) |
| Fatty Acids, Total Trans | 1 g (13%) | 0.39 g (5%) |
| Cholesterol | 46 mg (39%) | 18 mg (15%) |
Calories Burn off Time
How long would it take to burn off Hormel Foods Corporation Hormel, Compleats, Salisbury Steak with 301 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in hormel, compleats, salisbury steak.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 63 minutes |
| Dancing | 55 minutes |
| Golfing | 55 minutes |
| Hiking | 50 minutes |
| Light Gardening | 55 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 84 minutes |
| Aerobics | 38 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 40 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium