Horseshoe Shaped Shortbread Cookie Covered With Cocoa Glaze At Both Ends - 288 calories
Manufacturer Dolciaria Ambrosiana Srl
Product Information and Ingredients
Horseshoe Shaped Shortbread Cookie Covered With Cocoa Glaze At Both Ends is manufactured by Dolciaria Ambrosiana Srl with a suggested serving size of 4 COOKIES (56 g) and 288 calories per serving. The nutritional value of a suggested serving of horseshoe shaped shortbread cookie covered with cocoa glaze at both ends includes 20 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 1 grams of dietary fiber, 14 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 816240020032.
This product is high in sugars.
Calories from fat: a total of 46.88% of the calories in the suggested servig of this product come from fat.
Sugars 31% of DV
A serving of 4 COOKIES (56 g) of horseshoe shaped shortbread cookie covered with cocoa glaze at both ends has 31% of the recommended daily intake of sugars.
Ingredient List
- Eggs
- Butter
- Wheat Flour Type 'o'
- Cocoa Glaze
- Margarine
- Water
- Sugar
- Cocoa Powder
- Soy Lecithin
- Leavening Agents (baking Soda And Disodium Diphosphate)
- Salt
- Milk Powder (skim),vanilla
- Citric Acid
- And Beta Carotene
Nutrition Facts
Serving Size 4 COOKIES (56 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 288 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 13% | |
| Saturated Fat 3g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 34g | 6% | |
| Dietary Fiber 1g | 2% | |
| Sugars 14g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 514 | Calories from Fat 241 | |
| % Daily Value* | ||
| Total Fat 26.8g | 23% | |
| Saturated Fat 5.4g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 36mg | 7% | |
| Sodium 159mg | 4% | |
| Total Carbohydrate 60.7g | 11% | |
| Dietary Fiber 1.8g | 4% | |
| Sugars 25g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Horseshoe Shaped Shortbread Cookie Covered With Cocoa Glaze At Both Ends Nutritional Value
| Nutrient | Suggested Serving 4 COOKIES (56 g) | Standard Serving 100g |
|---|---|---|
| Energy | 288 kcal (8%) | 514 kcal (14%) |
| Protein | 4 g (4%) | 7.14 g (8%) |
| Total Lipid (fat) | 15 g (13%) | 26.79 g (23%) |
| Carbohydrate, By Difference | 34 g (6%) | 60.71 g (11%) |
| Fiber, Total Dietary | 1 g (2%) | 1.8 g (4%) |
| Sugars, Total | 14 g (31%) | 25 g (56%) |
| Calcium, Ca | 40 mg (2%) | 71 mg (3%) |
| Iron, Fe | 1.08 mg (3%) | 1.93 mg (6%) |
| Sodium, Na | 89 mg (2%) | 159 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 3 g (8%) | 5.36 g (15%) |
| Cholesterol | 20 mg (4%) | 36 mg (7%) |
Calories Burn off Time
How long would it take to burn off Dolciaria Ambrosiana Srl Horseshoe Shaped Shortbread Cookie Covered With Cocoa Glaze At Both Ends with 288 calories? A brisk walk for 63 minutes, jogging for 29 minutes, or hiking for 48 minutes will help your burn off the calories in horseshoe shaped shortbread cookie covered with cocoa glaze at both ends.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 60 minutes |
| Dancing | 52 minutes |
| Golfing | 52 minutes |
| Hiking | 48 minutes |
| Light Gardening | 52 minutes |
| Stretching | 96 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 80 minutes |
| Aerobics | 36 minutes |
| Basketball | 39 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 39 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium