Hostess, Classic Wheat Bread - 140 calories
Manufacturer Hostess Brands, Llc
Product Information and Ingredients
Hostess, Classic Wheat Bread is manufactured by Hostess Brands, Llc with a suggested serving size of 2 SLICES (56 g) and 140 calories per serving. The nutritional value of a suggested serving of hostess, classic wheat bread includes 0 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 2 grams of dietary fiber, 5 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 888109110963.
This product is a good source of thiamin .
Hostess, Classic Wheat Bread is a low fat food because it contains less than 3 grams of fat per suggested serving.
Thiamin 26% of DV
A serving of 2 SLICES (56 g) of hostess, classic wheat bread has 26% of the recommended daily needs of thiamin.
Ingredient List
- Enriched Wheat Flour (wheat Flour
- Niacin
- Ferrous Sulfate
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Whole Wheat Flour
- Yeast
- High Fructose Corn Syrup
- Wheat Bran
- Wheat Gluten Contains 2% Or Less Of Each Of The Following: Soybean Oil
- Molasses
- Salt
- Calcium Sulafte
- Wheat Flour
- Sorbic Acid And Calcium Propionate (to Retain Freshness)
- Hydrogenated Soybean Oil
- Mono And Diglycerides
- Sugar
- Monoglycerides
- Ascorbic Acid
- Citric Acid
- Sodium Stearoyl Lactylate
- Ammonium Sulfate
- Monocalcium Phosphate
- Wheat Starch
- Soy Lecithin
- Potassium Iodate
- Calcium Peroxide And Ammonium Sulfate
- Vinegar
- Enzymes
Nutrition Facts
Serving Size 2 SLICES (56 g)
Amount Per Serving | ||
---|---|---|
Calories 140 | Calories from Fat 14 | |
% Daily Value* | ||
Total Fat 1.5g | 1% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 27g | 5% | |
Dietary Fiber 2g | 4% | |
Sugars 5g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 250 | Calories from Fat 24 | |
% Daily Value* | ||
Total Fat 2.7g | 2% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 518mg | 12% | |
Total Carbohydrate 48.2g | 9% | |
Dietary Fiber 3.6g | 8% | |
Sugars 9g | ||
Protein 9g |
Vitamin A 0% | Vitamin C 0% |
Calcium 6% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hostess, Classic Wheat Bread Nutritional Value
Nutrient | Suggested Serving 2 SLICES (56 g) | Standard Serving 100g |
---|---|---|
Energy | 140 kcal (4%) | 250 kcal (7%) |
Protein | 5 g (5%) | 8.93 g (10%) |
Total Lipid (fat) | 1.5 g (1%) | 2.68 g (2%) |
Carbohydrate, By Difference | 27 g (5%) | 48.21 g (9%) |
Fiber, Total Dietary | 2 g (4%) | 3.6 g (8%) |
Sugars, Total | 5 g (11%) | 8.93 g (20%) |
Calcium, Ca | 80 mg (3%) | 143 mg (6%) |
Iron, Fe | 1.44 mg (4%) | 2.57 mg (8%) |
Sodium, Na | 290 mg (7%) | 518 mg (12%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Thiamin | 0.56 mg (26%) | 1 mg (47%) |
Riboflavin | 0.17 mg (7%) | 0.3 mg (13%) |
Niacin | 3 mg (11%) | 5.36 mg (19%) |
Folate, Total | 40 µg (6%) | 71 µg (10%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Hostess Brands, Llc Hostess, Classic Wheat Bread with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in hostess, classic wheat bread.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 29 minutes |
Dancing | 25 minutes |
Golfing | 25 minutes |
Hiking | 23 minutes |
Light Gardening | 25 minutes |
Stretching | 47 minutes |
Walking - 3.5 mph | 30 minutes |
Weight Training - light workout | 39 minutes |
Aerobics | 18 minutes |
Basketball | 19 minutes |
Bicycling - 10 mph or more | 14 minutes |
Running - 5 mph | 14 minutes |
Swimming | 16 minutes |
Walking - 4.5 mph | 18 minutes |
Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium