Zingers Cake - 180 calories
Manufacturer Hostess Brands, Llc
Product Information and Ingredients
Zingers Cake is manufactured by Hostess Brands, Llc with a suggested serving size of 1 CAKE (47 g) and 180 calories per serving. The nutritional value of a suggested serving of zingers cake includes 10 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 0 grams of dietary fiber, 19 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 888109111137.
This product is high in sugars and saturated fats.
Calories from fat: a total of 40% of the calories in the suggested servig of this product come from fat.
Sugars 36% of DV
A serving of 1 CAKE (47 g) of zingers cake has 36% of the recommended daily intake of sugars.
Saturated Fats 14% of DV
A serving of 1 CAKE (47 g) of zingers cake has 14% of the recommended daily intake of saturated fats.
Ingredient List
- Caramel Topping (sugar
- Water
- Sweetened Condensed Milk (milk
- Sugar)
- Evaporated Milk
- Corn Syrup
- Palm Kernal Oil
- Invert Sugar
- Nonfat Dry Milk
- Cream
- Cultured Nonfat Dry Milk
- Natural Flavor
- Distilled Monoglyceride
- Salt
- Sodium Alginate
- Soy Lecithin
- Citric Acid)
- Coating [sugar
- Partially Hydrogenated Oils (palm Kernel
- Coconut And Palm)
- Cocoa Powder (processed With Alkali)
- Distilled Monoglycerides
- Soy Lecithin
- Whey Powder
- Natural And Artificial Flavor]
- Water
- Sugar
- Bleached Enriched Wheat Flour [wheat Flour
- Niacin
- Ferrous Sulfate (iron)
- Thiamin Mononitrate
- Riboflavin
- Folic Acid]
- Animal And Vegetable Shortening (beef Tallow
- Hydrogenated Beef Tallow
- Cottonseed Oil)
- Corn Syrup
- High Fructose Corn Syrup Contains 2% Or Less Of Each Of The Following: Mono And Diglycerides
- Polysorbate 60
- Soy Lecithin
- Modified Food Starch
- Soybean Oil
- Whole Eggs
- Baking Powder
- Salt
- Egg Whites
- Nonfat Dry Milk
- Flour
- Soy Flour
- Modified Whey
- Calcium Sodium Caseinate
- Soy Protein Isolate
- Corn Syrup Solids
- Guar Gum
- Cellulose Gum
- Sorbic Acid (to Retain Freshness)
- Calcium Carbonate
- Calcium Sulfate
- Agar
- Dextrose
- Disodium Phosphate
- Locust Bean Gum
- Natural And Artificial Flavor
- Monocalcium Phosphate
- Fumaric Acid
- Corn Starch
- Cellulose Gum
- Confectioners Glaze
- Wheat Flour
- Enzymes
- Titanium Dioxide
- Carnauba Wax
- Yellow 5
- Yellow 6
Nutrition Facts
Serving Size 1 CAKE (47 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 6% | |
| Saturated Fat 6g | 14% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 19g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 383 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 12% | |
| Saturated Fat 12.8g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 21mg | 3% | |
| Sodium 404mg | 8% | |
| Total Carbohydrate 55.3g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 40g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Zingers Cake Nutritional Value
| Nutrient | Suggested Serving 1 CAKE (47 g) | Standard Serving 100g |
|---|---|---|
| Energy | 180 kcal (4%) | 383 kcal (9%) |
| Protein | 1 g (1%) | 2.13 g (2%) |
| Total Lipid (fat) | 8 g (6%) | 17.02 g (12%) |
| Carbohydrate, By Difference | 26 g (4%) | 55.32 g (9%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 19 g (36%) | 40.43 g (76%) |
| Calcium, Ca | 40 mg (1%) | 85 mg (3%) |
| Iron, Fe | 0.36 mg (1%) | 0.77 mg (2%) |
| Sodium, Na | 190 mg (4%) | 404 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 6 g (14%) | 12.77 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (2%) | 21 mg (3%) |
Calories Burn off Time
How long would it take to burn off Hostess Brands, Llc Zingers Cake with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in zingers cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 38 minutes |
| Dancing | 33 minutes |
| Golfing | 33 minutes |
| Hiking | 30 minutes |
| Light Gardening | 33 minutes |
| Stretching | 60 minutes |
| Walking - 3.5 mph | 39 minutes |
| Weight Training - light workout | 50 minutes |
| Aerobics | 23 minutes |
| Basketball | 25 minutes |
| Bicycling - 10 mph or more | 18 minutes |
| Running - 5 mph | 18 minutes |
| Swimming | 21 minutes |
| Walking - 4.5 mph | 24 minutes |
| Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium