Hot Bangkok Coconut Curry Grilled Chicken Rice Noodle Bowl - 424 calories
Manufacturer Dierberg's Markets, Inc.
Product Information and Ingredients
Hot Bangkok Coconut Curry Grilled Chicken Rice Noodle Bowl is manufactured by Dierberg's Markets, Inc. with a suggested serving size of 13.47 ONZ (382 g) and 424 calories per serving. The nutritional value of a suggested serving of hot bangkok coconut curry grilled chicken rice noodle bowl includes 57 mg of cholesterol, 0 mg of sodium, 47 grams of carbohydrates, 3.8 grams of dietary fiber, 7.7 grams of sugar and 22.2 grams of proteins.
The product's manufacturer code is UPC: 023933932842.
This product is a good source of protein and vitamin c but is high in sodium and saturated fats.
Calories from fat: a total of 32.26% of the calories in the suggested servig of this product come from fat.
Protein 166% of DV
A serving of 13.47 ONZ (382 g) of hot bangkok coconut curry grilled chicken rice noodle bowl has 166% of the recommended daily needs of protein.
Sodium 153% of DV
A serving of 13.47 ONZ (382 g) of hot bangkok coconut curry grilled chicken rice noodle bowl has 153% of the recommended daily intake of sodium.
Vitamin C 374% of DV
A serving of 13.47 ONZ (382 g) of hot bangkok coconut curry grilled chicken rice noodle bowl has 374% of the recommended daily needs of vitamin c.
Saturated Fats 172% of DV
A serving of 13.47 ONZ (382 g) of hot bangkok coconut curry grilled chicken rice noodle bowl has 172% of the recommended daily intake of saturated fats.
Ingredient List
- Rice Noodle
- Chicken (milk
- Plum Concentrate
- Antioxidant Rosemary Extract
- Gelatin)
- Thai Curry (water
- Cocnut Milk [coconut Milk
- Water
- Xanthan Gum]
- Sugar
- Curry Paste [lemon Grass
- Shallot
- Salt
- Galangal
- Chili Peppers
- Coriander
- Kafir Lime Peel
- Cumin
- Cinnamon
- Mace
- Tumeric
- Cardemom]
- Salt
- Cornstarch
- Veg Oil,yeast Extract
- Curry Powder
- Lactic Acid
- Chili Pepper
- Garlic Tumeric
- Paprika)
- Pepper & Onions (veg Oil
- Garlic
- Salt
- Pepper
- Spice)
- Broccoli
- Coconut Milk
- Red Cabbage
- Water
- Parsley
Nutrition Facts
Serving Size 13.47 ONZ (382 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 424 | Calories from Fat 137 | |
| % Daily Value* | ||
| Total Fat 15.2g | 89% | |
| Saturated Fat 9g | 172% | |
| Trans Fat 0g | ||
| Cholesterol 57mg | 73% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 47g | 60% | |
| Dietary Fiber 3.8g | 58% | |
| Sugars 8g | ||
| Protein 22g | ||
| Vitamin A 84% | Vitamin C 374% |
| Calcium 15% | Iron 38% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 111 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 23% | |
| Saturated Fat 2.4g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 19% | |
| Sodium 251mg | 40% | |
| Total Carbohydrate 12.3g | 16% | |
| Dietary Fiber 1g | 15% | |
| Sugars 2g | ||
| Protein 6g | ||
| Vitamin A 22% | Vitamin C 98% |
| Calcium 4% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hot Bangkok Coconut Curry Grilled Chicken Rice Noodle Bowl Nutritional Value
| Nutrient | Suggested Serving 13.47 ONZ (382 g) | Standard Serving 100g |
|---|---|---|
| Energy | 424 kcal (81%) | 111 kcal (21%) |
| Protein | 22.19 g (166%) | 5.81 g (44%) |
| Total Lipid (fat) | 15.2 g (89%) | 3.98 g (23%) |
| Carbohydrate, By Difference | 46.99 g (60%) | 12.3 g (16%) |
| Fiber, Total Dietary | 3.8 g (58%) | 1 g (15%) |
| Sugars, Total | 7.72 g (118%) | 2.02 g (31%) |
| Calcium, Ca | 50 mg (15%) | 13 mg (4%) |
| Iron, Fe | 1.8 mg (38%) | 0.47 mg (10%) |
| Sodium, Na | 959 mg (153%) | 251 mg (40%) |
| Vitamin C, Total Ascorbic Acid | 58.8 mg (374%) | 15.4 mg (98%) |
| Vitamin A, Iu | 1100 IU (84%) | 288 IU (22%) |
| Fatty Acids, Total Saturated | 9.02 g (172%) | 2.36 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 57 mg (73%) | 15 mg (19%) |
Calories Burn off Time
How long would it take to burn off Dierberg's Markets, Inc. Hot Bangkok Coconut Curry Grilled Chicken Rice Noodle Bowl with 424 calories? A brisk walk for 92 minutes, jogging for 43 minutes, or hiking for 71 minutes will help your burn off the calories in hot bangkok coconut curry grilled chicken rice noodle bowl.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 88 minutes |
| Dancing | 77 minutes |
| Golfing | 77 minutes |
| Hiking | 71 minutes |
| Light Gardening | 77 minutes |
| Stretching | 141 minutes |
| Walking - 3.5 mph | 92 minutes |
| Weight Training - light workout | 118 minutes |
| Aerobics | 53 minutes |
| Basketball | 58 minutes |
| Bicycling - 10 mph or more | 43 minutes |
| Running - 5 mph | 43 minutes |
| Swimming | 50 minutes |
| Walking - 4.5 mph | 56 minutes |
| Weight Training - vigorous workout | 58 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium