Hot Chocolate, Liquid - #2.5 Can, Unprepared - 120 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Hot Chocolate, Liquid - #2.5 Can, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1.33 fluid ounces (38g) (38 g) and 120 calories per serving. The nutritional value of a suggested serving of hot chocolate, liquid - #2.5 can, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 1 grams of dietary fiber, 25 grams of sugar and 1 grams of proteins.
The product's manufacturer code is GTIN: 00027000219102.
This product is high in sugars.
Hot Chocolate, Liquid - #2.5 Can, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 38% of DV
A serving of 1.33 fluid ounces (38g) (38 g) of hot chocolate, liquid - #2.5 can, unprepared has 38% of the recommended daily intake of sugars.
Ingredient List
- High Fructose Corn Syrup
- Sugar
- Nonfat Milk
- Cocoa (processed With Alkali)
- Palm Oil
- Less Than 2% Of: Salt
- Potassium Sorbate (preservative)
- Disodium Phosphate
- Hydroxylated Soy Lecithin
- Chocolate Liquor
- Artificial Flavors
- Invert Sugar
- Natural Flavors
- Caramel Color Contains: Milk
- Soy
Nutrition Facts
Serving Size 1.33 fluid ounces (38g) (38 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Calories from Fat 14 | |
| % Daily Value* | ||
| Total Fat 1.5g | 1% | |
| Saturated Fat 0.5g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 3% | |
| Dietary Fiber 1g | 2% | |
| Sugars 25g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 316 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 2% | |
| Saturated Fat 1.3g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 526mg | 8% | |
| Total Carbohydrate 68.4g | 9% | |
| Dietary Fiber 2.6g | 4% | |
| Sugars 66g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hot Chocolate, Liquid - #2.5 Can, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1.33 fluid ounces (38g) (38 g) | Standard Serving 100g |
|---|---|---|
| Energy | 120 kcal (2%) | 316 kcal (6%) |
| Protein | 1 g (1%) | 2.63 g (2%) |
| Total Lipid (fat) | 1.5 g (1%) | 3.95 g (2%) |
| Carbohydrate, By Difference | 26 g (3%) | 68.42 g (9%) |
| Fiber, Total Dietary | 1 g (2%) | 2.6 g (4%) |
| Sugars, Total | 25 g (38%) | 65.79 g (100%) |
| Calcium, Ca | 20 mg (1%) | 53 mg (2%) |
| Iron, Fe | 0.36 mg (1%) | 0.95 mg (2%) |
| Potassium, K | 230 mg (2%) | 605 mg (5%) |
| Sodium, Na | 200 mg (3%) | 526 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0.5 g (1%) | 1.32 g (3%) |
| Fatty Acids, Total Monounsaturated | 0.5 g (0%) | 1.32 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Hot Chocolate, Liquid - #2.5 Can, Unprepared with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in hot chocolate, liquid - #2.5 can, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 25 minutes |
| Dancing | 22 minutes |
| Golfing | 22 minutes |
| Hiking | 20 minutes |
| Light Gardening | 22 minutes |
| Stretching | 40 minutes |
| Walking - 3.5 mph | 26 minutes |
| Weight Training - light workout | 33 minutes |
| Aerobics | 15 minutes |
| Basketball | 16 minutes |
| Bicycling - 10 mph or more | 12 minutes |
| Running - 5 mph | 12 minutes |
| Swimming | 14 minutes |
| Walking - 4.5 mph | 16 minutes |
| Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium