Slim Jim Deli Stick, Unprepared - 250 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Slim Jim Deli Stick, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 stick (51g) (51 g) and 250 calories per serving. The nutritional value of a suggested serving of slim jim deli stick, unprepared includes 60 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 14 grams of proteins.
The product's manufacturer code is GTIN: 00026200140100.
This product is high in fat and saturated fats.
Calories from fat: a total of 75.6% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 16% of DV
A serving of 1 stick (51g) (51 g) of slim jim deli stick, unprepared has 16% of the recommended daily intake of fat.
Saturated Fats 20% of DV
A serving of 1 stick (51g) (51 g) of slim jim deli stick, unprepared has 20% of the recommended daily intake of saturated fats.
Ingredient List
- Beef
- Pork
- Corn Syrup
- Contains Less Than 2% Of: Salt
- Dextrose
- Natural Flavors Including Smoke
- Water
- Spices
- Maltodextrin
- Paprika
- Hydrolyzed Soy Protein
- Lactic Acid Starter Culture
- Caramel Color
- Extractives Of Paprika
- Malt Extract
- Sodium Nitrite
- Citric Acid
- Soy Lecithin Contains: Soy
Nutrition Facts
Serving Size 1 stick (51g) (51 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 16% | |
| Saturated Fat 8g | 20% | |
| Trans Fat 1g | ||
| Cholesterol 60mg | 10% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 3g | 1% | |
| Dietary Fiber 1g | 2% | |
| Sugars 1g | ||
| Protein 14g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 490 | Calories from Fat 371 | |
| % Daily Value* | ||
| Total Fat 41.2g | 32% | |
| Saturated Fat 15.7g | 40% | |
| Trans Fat 1.96g | ||
| Cholesterol 118mg | 20% | |
| Sodium 1333mg | 28% | |
| Total Carbohydrate 5.9g | 1% | |
| Dietary Fiber 2g | 4% | |
| Sugars 2g | ||
| Protein 27g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Slim Jim Deli Stick, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 stick (51g) (51 g) | Standard Serving 100g |
|---|---|---|
| Energy | 250 kcal (6%) | 490 kcal (13%) |
| Protein | 14 g (14%) | 27.45 g (27%) |
| Total Lipid (fat) | 21 g (16%) | 41.18 g (32%) |
| Carbohydrate, By Difference | 3 g (1%) | 5.88 g (1%) |
| Fiber, Total Dietary | 1 g (2%) | 2 g (4%) |
| Sugars, Total | 1 g (2%) | 1.96 g (4%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.44 mg (4%) | 2.82 mg (8%) |
| Potassium, K | 200 mg (2%) | 392 mg (4%) |
| Sodium, Na | 680 mg (14%) | 1333 mg (28%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 8 g (20%) | 15.69 g (40%) |
| Fatty Acids, Total Monounsaturated | 9 g (0%) | 17.65 g (0%) |
| Fatty Acids, Total Polyunsaturated | 2.5 g (0%) | 4.9 g (0%) |
| Fatty Acids, Total Trans | 1 g (3%) | 1.96 g (5%) |
| Cholesterol | 60 mg (10%) | 118 mg (20%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Slim Jim Deli Stick, Unprepared with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in slim jim deli stick, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium