Hot 'n Spicy Wings - 211 calories
Manufacturer Other
Product Information and Ingredients
Hot 'n Spicy Wings is manufactured by Other with a suggested serving size of 4 ONZ (112 g) and 211 calories per serving. The nutritional value of a suggested serving of hot 'n spicy wings includes 60 mg of cholesterol, 0 mg of sodium, 10 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 037371353831.
This product is high in sodium.
Calories from fat: a total of 55.45% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sodium 42% of DV
A serving of 4 ONZ (112 g) of hot 'n spicy wings has 42% of the recommended daily intake of sodium.
Ingredient List
- Chicken Wing Sections Containing Up To 18% Of A Solution Of Water
- Seasoning (salt
- Dextrose
- Spice Extractives Including Extractive Of Paprika
- Modified Food Starch) And Sodium Phosphate Predusted And Breaded With: Bleached Wheat Flour
- Salt
- Spices And Spice Extractive Battered With: Water
- Wheat Flour
- Yellow Corn Flour
- Modified Food Starch
- Salt
- Spices And Spice Extractives Including Extractive Of Paprika And Extractive Of Turmeric Breading Set In Soybean Oil
Nutrition Facts
Serving Size 4 ONZ (112 g)
Amount Per Serving | ||
---|---|---|
Calories 211 | Calories from Fat 117 | |
% Daily Value* | ||
Total Fat 13g | 22% | |
Saturated Fat 3.5g | 20% | |
Trans Fat 0g | ||
Cholesterol 60mg | 22% | |
Sodium 0mg | 0% | |
Total Carbohydrate 10g | 4% | |
Dietary Fiber 1g | 4% | |
Sugars 2g | ||
Protein 11g |
Vitamin A 4% | Vitamin C 0% |
Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 188 | Calories from Fat 104 | |
% Daily Value* | ||
Total Fat 11.6g | 20% | |
Saturated Fat 3.1g | 17% | |
Trans Fat 0g | ||
Cholesterol 54mg | 20% | |
Sodium 804mg | 38% | |
Total Carbohydrate 8.9g | 3% | |
Dietary Fiber 0.9g | 4% | |
Sugars 2g | ||
Protein 10g |
Vitamin A 4% | Vitamin C 0% |
Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hot 'n Spicy Wings Nutritional Value
Nutrient | Suggested Serving 4 ONZ (112 g) | Standard Serving 100g |
---|---|---|
Energy | 211 kcal (12%) | 188 kcal (11%) |
Protein | 11 g (24%) | 9.82 g (22%) |
Total Lipid (fat) | 13 g (22%) | 11.61 g (20%) |
Carbohydrate, By Difference | 10 g (4%) | 8.93 g (3%) |
Fiber, Total Dietary | 1 g (4%) | 0.9 g (4%) |
Sugars, Total | 2 g (9%) | 1.79 g (8%) |
Iron, Fe | 0.72 mg (4%) | 0.64 mg (4%) |
Sodium, Na | 900 mg (42%) | 804 mg (38%) |
Vitamin A, Iu | 200 IU (4%) | 179 IU (4%) |
Fatty Acids, Total Saturated | 3.49 g (20%) | 3.12 g (17%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 60 mg (22%) | 54 mg (20%) |
Calories Burn off Time
How long would it take to burn off Other Hot 'n Spicy Wings with 211 calories? A brisk walk for 46 minutes, jogging for 22 minutes, or hiking for 35 minutes will help your burn off the calories in hot 'n spicy wings.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 44 minutes |
Dancing | 38 minutes |
Golfing | 38 minutes |
Hiking | 35 minutes |
Light Gardening | 38 minutes |
Stretching | 70 minutes |
Walking - 3.5 mph | 46 minutes |
Weight Training - light workout | 59 minutes |
Aerobics | 26 minutes |
Basketball | 29 minutes |
Bicycling - 10 mph or more | 22 minutes |
Running - 5 mph | 22 minutes |
Swimming | 25 minutes |
Walking - 4.5 mph | 28 minutes |
Weight Training - vigorous workout | 29 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium