Hot & Sweet Italian Sausage Links - 180 calories
Manufacturer Clemens Food Group, Llc
Product Information and Ingredients
Hot & Sweet Italian Sausage Links is manufactured by Clemens Food Group, Llc with a suggested serving size of 1 PAN FRIED LINK (66 g) and 180 calories per serving. The nutritional value of a suggested serving of hot & sweet italian sausage links includes 45 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 0 grams of dietary fiber, 2 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 070919031198.
This product is high in saturated fats.
Calories from fat: a total of 70% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Saturated Fats 20% of DV
A serving of 1 PAN FRIED LINK (66 g) of hot & sweet italian sausage links has 20% of the recommended daily intake of saturated fats.
Ingredient List
- Pork
- Water
- Contains Less Than 2% Of Corn Syrup
- Salt
- Dextrose
- Spices
- Flavoring
- Paprika
- Oleoresin Of Paprika
Nutrition Facts
Serving Size 1 PAN FRIED LINK (66 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 14% | |
| Saturated Fat 6g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 10% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 3g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 12g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 0% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 273 | Calories from Fat 191 | |
| % Daily Value* | ||
| Total Fat 21.2g | 22% | |
| Saturated Fat 9.1g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 68mg | 15% | |
| Sodium 879mg | 24% | |
| Total Carbohydrate 4.6g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 3g | ||
| Protein 18g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hot & Sweet Italian Sausage Links Nutritional Value
| Nutrient | Suggested Serving 1 PAN FRIED LINK (66 g) | Standard Serving 100g |
|---|---|---|
| Energy | 180 kcal (6%) | 273 kcal (9%) |
| Protein | 12 g (16%) | 18.18 g (24%) |
| Total Lipid (fat) | 14 g (14%) | 21.21 g (22%) |
| Carbohydrate, By Difference | 3 g (1%) | 4.55 g (1%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 2 g (5%) | 3.03 g (8%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.72 mg (3%) | 1.09 mg (4%) |
| Sodium, Na | 580 mg (16%) | 879 mg (24%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (3%) | 303 IU (4%) |
| Fatty Acids, Total Saturated | 6 g (20%) | 9.09 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 45 mg (10%) | 68 mg (15%) |
Calories Burn off Time
How long would it take to burn off Clemens Food Group, Llc Hot & Sweet Italian Sausage Links with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in hot & sweet italian sausage links.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 38 minutes |
| Dancing | 33 minutes |
| Golfing | 33 minutes |
| Hiking | 30 minutes |
| Light Gardening | 33 minutes |
| Stretching | 60 minutes |
| Walking - 3.5 mph | 39 minutes |
| Weight Training - light workout | 50 minutes |
| Aerobics | 23 minutes |
| Basketball | 25 minutes |
| Bicycling - 10 mph or more | 18 minutes |
| Running - 5 mph | 18 minutes |
| Swimming | 21 minutes |
| Walking - 4.5 mph | 24 minutes |
| Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium