House Foods, Kokumaro Curry Sauce Mix - 90 calories
Manufacturer House Food Industrial Co. Ltd.
Product Information and Ingredients
House Foods, Kokumaro Curry Sauce Mix is manufactured by House Food Industrial Co. Ltd. with a suggested serving size of 0.5 PACKAGE (18 g) and 90 calories per serving. The nutritional value of a suggested serving of house foods, kokumaro curry sauce mix includes 0 mg of cholesterol, 0 mg of sodium, 7 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 077377860339.
This product is high in sodium.
Calories from fat: a total of 60% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sodium 7% of DV
A serving of 0.5 PACKAGE (18 g) of house foods, kokumaro curry sauce mix has 7% of the recommended daily intake of sodium.
Ingredient List
- Vegetable Oil (palm Oil
- Canola Oil
- Soy Lecithin)
- Wheat Flour
- Corn Starch
- Salt
- Curry Powder (spices
- Coriander Seed
- Dried Tangerine Peel
- Garlic
- Ajowan
- Licorice)
- Sugar
- Monosodium Glutamate
- Caramel Color
- Sauteed Curry Paste (curry Powder [spices
- Coriander Seed
- Dried Tangerine Peel]
- Palm Oil)
- Onion Powder (onion Flake
- Soybean Powder
- Maltose)
- Sesame Paste
- Spices
- Glycerin Fatty Acid Esters
- Protein Hydrolysate (soy Protein Hydrolysate
- Corn Protein Hydrolysate
- Dextrin
- Monosodium Glutamate)
- Whole Milk Powder
- Defatted Soybean
- Soy Lecithin
- Yeast Extract
- Sauteed Onion Paste (onion Powder [onion Flake
- Defatted Soybean]
- Palm Oil)
- Garlic Powder (dried Garlic
- Defatted Soybean
- Glucose
- Maltose)
- Dextrin
- Soybean Paste (soybean
- Salt
- Rice)
- Glucose
- Cheese Products (dextrin
- Enzyme Modified Cheese [cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Whole Milk Powder
- Salt]
- Yeast Extract
- Corn Starch
- Salt)
- Sucrose Fatty Acid Esters
- Citric Acid
- Malic Acid
- Roasted Onion Powder (onion Flake
- Dextrin
- Natural Flavor)
- Roasted Garlic Powder (garlic Flake
- Dextrin
- Natural Flavor)
- Vegetable Seasoning (lactose
- Garlic Powder [garlic
- Palm Oil
- Wheat Flour]
- Onion Powder [onion
- Palm Oil]
- Natural Flavor)
- Natural And Artificial Flavors
- Disodium Inosinate
- Lactic Acid
- Sucralose
- Natural Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
Nutrition Facts
Serving Size 0.5 PACKAGE (18 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 90 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 2% | |
| Saturated Fat 3.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 7g | 0% | |
| Dietary Fiber 1g | 1% | |
| Sugars 1g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 500 | Calories from Fat 300 | |
| % Daily Value* | ||
| Total Fat 33.3g | 9% | |
| Saturated Fat 19.4g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 5111mg | 38% | |
| Total Carbohydrate 38.9g | 2% | |
| Dietary Fiber 5.6g | 4% | |
| Sugars 6g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
House Foods, Kokumaro Curry Sauce Mix Nutritional Value
| Nutrient | Suggested Serving 0.5 PACKAGE (18 g) | Standard Serving 100g |
|---|---|---|
| Energy | 90 kcal (1%) | 500 kcal (5%) |
| Protein | 1 g (0%) | 5.56 g (2%) |
| Total Lipid (fat) | 6 g (2%) | 33.33 g (9%) |
| Carbohydrate, By Difference | 7 g (0%) | 38.89 g (2%) |
| Fiber, Total Dietary | 1 g (1%) | 5.6 g (4%) |
| Sugars, Total | 1 g (1%) | 5.56 g (4%) |
| Sodium, Na | 920 mg (7%) | 5111 mg (38%) |
| Fatty Acids, Total Saturated | 3.5 g (3%) | 19.44 g (18%) |
Calories Burn off Time
How long would it take to burn off House Food Industrial Co. Ltd. House Foods, Kokumaro Curry Sauce Mix with 90 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in house foods, kokumaro curry sauce mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 19 minutes |
| Dancing | 16 minutes |
| Golfing | 16 minutes |
| Hiking | 15 minutes |
| Light Gardening | 16 minutes |
| Stretching | 30 minutes |
| Walking - 3.5 mph | 20 minutes |
| Weight Training - light workout | 25 minutes |
| Aerobics | 11 minutes |
| Basketball | 12 minutes |
| Bicycling - 10 mph or more | 9 minutes |
| Running - 5 mph | 9 minutes |
| Swimming | 11 minutes |
| Walking - 4.5 mph | 12 minutes |
| Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium