House Foods, Vermont Curry Soup Mix, Apple & Honey - 100 calories
Manufacturer House Food Industrial Co. Ltd.
Product Information and Ingredients
House Foods, Vermont Curry Soup Mix, Apple & Honey is manufactured by House Food Industrial Co. Ltd. with a suggested serving size of 0.08 PACKAGE (19 g) and 100 calories per serving. The nutritional value of a suggested serving of house foods, vermont curry soup mix, apple & honey includes 0 mg of cholesterol, 0 mg of sodium, 9 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 077377048690.
This product is high in sodium.
Calories from fat: a total of 63% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sodium 7% of DV
A serving of 0.08 PACKAGE (19 g) of house foods, vermont curry soup mix, apple & honey has 7% of the recommended daily intake of sodium.
Ingredient List
- Vegetable Oil (palm Oil
- Canola Oil
- Soy Lecithin)
- Wheat Flour
- Sugar
- Salt
- Corn Starch
- Curry Powder (spices
- Coriander Seed
- Garlic)
- Caramel Color
- Monosodium Glutamate
- Defatted Soybean
- Yeast Extract
- Cheese Product (dextrin
- Enzyme Modified Cheese [cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Whole Milk Powder
- Salt]
- Yeast Extract
- Corn Starch
- Salt)
- Roasted Onion Powder (onion Flake
- Dextrin
- Natural Flavor)
- Honey
- Soy Lecithin
- Sesame Paste
- Brown Roux (palm Oil
- Skim Milk Powder
- Wheat Flour
- Dextrose Anhydrous Glucose)
- Sauce Powder (salt
- Worcester Sauce [tomato
- Onion
- Garlic
- Carrot
- Mushroom
- Date
- Vinegar
- Sugar
- Glucose
- Salt
- Soy Protein Hydrolysate
- Spices
- Celery
- Cane And Beet Syrup
- Dextrin]
- Sugar
- Caramel Color
- Vegetable Powder [tomato
- Carrot
- Onion
- Processed Wheat]
- Spices
- Dried Tangerine Peel
- Vinegar Powder [vinegar
- Dextrin]
- Dextrin
- Citric Acid
- Yeast Extract
- Brown Sugar
- Monosodium Glutamate
- Acetic Acid)
- Tomato Seasoning (dextrin
- Tomato Extract
- Yeast Extract
- Corn Starch
- Salt)
- Sucrose Fatty Acid Esters
- Banana Paste (banana Puree
- Sugar
- Banana Flake
- Citric Acid
- Natural Flavor
- Salt)
- Glycerin Fatty Acid Esters
- Cocoa Powder (processed With Alkali)
- Buttermilk Powder
- Citric Acid
- Tomato Powder
- Apple Paste (apple Puree
- Citric Acid)
- Whole Milk Powder
- Garlic Powder (garlic Flake
- Soybean Powder
- Glucose
- Maltose)
- Spices
- Protein Hydrolysate (soy Protein Hydrolysate
- Dextrin
- Monosodium Glutamate)
- Onion Seasoning (dextrin
- Onion Extract
- Yeast Extract
- Corn Starch
- Garlic Extract
- Salt
- Natural Flavor)
- Vegetable Extract (onion Extract
- Carrot Extract
- Chinese Cabbage Extract
- Dextrin
- Corn Starch
- Salt)
- Natural And Artificial Flavors
- Glucose
- Soy Sauce Seasoning (protein Hydrolysate [wheat
- Soybean
- Yeast Extract
- Palm Oil
- Onion
- Sugar
- Salt
- Dextrin]
- Vegetable Oil [corn Oil
- Sesame Oil]
- Soy Sauce [wheat
- Soybean]
- Dextrin
- Yeast Extract
- Sugar
- Salt
- Disodium Inosinate
- Disodium Guanylate)
- Onion Extract (onion Extract
- Yeast Extract)
- Disodium Inosinate
- Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Paprika Color
- Skim Milk Powder
- Fenugreek Leaf
Nutrition Facts
Serving Size 0.08 PACKAGE (19 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 100 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 2% | |
| Saturated Fat 3.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 9g | 1% | |
| Dietary Fiber 1g | 1% | |
| Sugars 3g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 526 | Calories from Fat 332 | |
| % Daily Value* | ||
| Total Fat 36.8g | 11% | |
| Saturated Fat 18.4g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 4632mg | 37% | |
| Total Carbohydrate 47.4g | 3% | |
| Dietary Fiber 5.3g | 4% | |
| Sugars 16g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
House Foods, Vermont Curry Soup Mix, Apple & Honey Nutritional Value
| Nutrient | Suggested Serving 0.08 PACKAGE (19 g) | Standard Serving 100g |
|---|---|---|
| Energy | 100 kcal (1%) | 526 kcal (5%) |
| Protein | 1 g (0%) | 5.26 g (2%) |
| Total Lipid (fat) | 7 g (2%) | 36.84 g (11%) |
| Carbohydrate, By Difference | 9 g (1%) | 47.37 g (3%) |
| Fiber, Total Dietary | 1 g (1%) | 5.3 g (4%) |
| Sugars, Total | 3 g (2%) | 15.79 g (12%) |
| Calcium, Ca | 10 mg (0%) | 53 mg (1%) |
| Iron, Fe | 0.36 mg (0%) | 1.89 mg (2%) |
| Sodium, Na | 880 mg (7%) | 4632 mg (37%) |
| Fatty Acids, Total Saturated | 3.5 g (3%) | 18.42 g (18%) |
Calories Burn off Time
How long would it take to burn off House Food Industrial Co. Ltd. House Foods, Vermont Curry Soup Mix, Apple & Honey with 100 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in house foods, vermont curry soup mix, apple & honey.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 21 minutes |
| Dancing | 18 minutes |
| Golfing | 18 minutes |
| Hiking | 17 minutes |
| Light Gardening | 18 minutes |
| Stretching | 33 minutes |
| Walking - 3.5 mph | 22 minutes |
| Weight Training - light workout | 28 minutes |
| Aerobics | 13 minutes |
| Basketball | 14 minutes |
| Bicycling - 10 mph or more | 10 minutes |
| Running - 5 mph | 10 minutes |
| Swimming | 12 minutes |
| Walking - 4.5 mph | 13 minutes |
| Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium