Hungry-man, Lasagna Layered With Metaballs - 499 calories
Manufacturer Pinnacle Foods Group Llc
Product Information and Ingredients
Hungry-man, Lasagna Layered With Metaballs is manufactured by Pinnacle Foods Group Llc with a suggested serving size of 1 PACKAGE (454 g) and 499 calories per serving. The nutritional value of a suggested serving of hungry-man, lasagna layered with metaballs includes 41 mg of cholesterol, 0 mg of sodium, 66 grams of carbohydrates, 8.2 grams of dietary fiber, 12 grams of sugar and 24 grams of proteins.
The product's manufacturer code is UPC: 658276203030.
This product is a good source of protein, fiber, iron, vitamin c and vitamin a but is high in sodium.
Calories from fat: a total of 28.82% of the calories in the suggested servig of this product come from fat.
Protein 214% of DV
A serving of 1 PACKAGE (454 g) of hungry-man, lasagna layered with metaballs has 214% of the recommended daily needs of protein.
Fiber 149% of DV
A serving of 1 PACKAGE (454 g) of hungry-man, lasagna layered with metaballs has 149% of the recommended daily needs of fiber.
Iron 136% of DV
A serving of 1 PACKAGE (454 g) of hungry-man, lasagna layered with metaballs has 136% of the recommended daily needs of iron.
Sodium 253% of DV
A serving of 1 PACKAGE (454 g) of hungry-man, lasagna layered with metaballs has 253% of the recommended daily intake of sodium.
Vitamin C 364% of DV
A serving of 1 PACKAGE (454 g) of hungry-man, lasagna layered with metaballs has 364% of the recommended daily needs of vitamin c.
Vitamin A 863% of DV
A serving of 1 PACKAGE (454 g) of hungry-man, lasagna layered with metaballs has 863% of the recommended daily needs of vitamin a.
Ingredient List
- Sauce (water
- Tomato Puree [diced Tomatoes
- Tomato Puree
- Citric Acid]
- Onions
- Canola Oil
- Burgundy Cooking Wine [contains Sulfites]
- Tomato Paste
- Modified Corn Starch
- Sugar
- Garlic [citric Acid]
- Salt
- Beef Base [roasted Beef And Concentrated Beef Stock
- Salt
- Hydrolyzed Soy
- Corn And Wheat Protein
- Corn Oil
- Sugar
- Autolyzed Yeast Extract
- Flavorings
- Maltodextrin
- Whey
- Dextrose
- Caramel Color]
- Onion Powder
- Black Pepper
- Oregano
- Bayleaf
- Chili Pepper)
- Cooked Lasagna Noodles (water
- Enriched Semolina [durum Semolina
- Niacin
- Ferrous Sulfate {iron}
- Thiamin
- Riboflavin
- Folic Acid])
- Vegetables (broccoli
- Carrots)
- Cooked Italian Style Meatballs (beef
- Water
- Textured Vegetable Protein(soy Flour
- Caramel Color]
- Italian Style Seasoning [salt
- Garlic & Onion
- Parmesan Cheese {part-skim Milk
- Cheese Culture
- Salt
- Enzymes}
- Spices
- Sugar
- White Pepper]
- Beef Flavoring [sugar
- Flavoring
- Hydrolyzed Soy Protein
- Spice Extractives
- Extractive Of Garlic])
- Mozzarella Cheese (pasteurized Part Skim Milk
- Cheese Cultures
- Salt
- Enzymes)
Nutrition Facts
Serving Size 1 PACKAGE (454 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 499 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 112% | |
| Saturated Fat 4.5g | 102% | |
| Trans Fat 0g | ||
| Cholesterol 41mg | 62% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 66g | 100% | |
| Dietary Fiber 8.2g | 149% | |
| Sugars 12g | ||
| Protein 24g | ||
| Vitamin A 863% | Vitamin C 364% |
| Calcium 52% | Iron 136% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 110 | Calories from Fat 32 | |
| % Daily Value* | ||
| Total Fat 3.5g | 25% | |
| Saturated Fat 1g | 22% | |
| Trans Fat 0g | ||
| Cholesterol 9mg | 14% | |
| Sodium 295mg | 56% | |
| Total Carbohydrate 14.5g | 22% | |
| Dietary Fiber 1.8g | 33% | |
| Sugars 3g | ||
| Protein 5g | ||
| Vitamin A 190% | Vitamin C 80% |
| Calcium 12% | Iron 30% |
* Percent Daily Values are based on a 2,000 calorie diet.
Hungry-man, Lasagna Layered With Metaballs Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (454 g) | Standard Serving 100g |
|---|---|---|
| Energy | 499 kcal (113%) | 110 kcal (25%) |
| Protein | 24.02 g (214%) | 5.29 g (47%) |
| Total Lipid (fat) | 15.98 g (112%) | 3.52 g (25%) |
| Carbohydrate, By Difference | 66.01 g (100%) | 14.54 g (22%) |
| Fiber, Total Dietary | 8.2 g (149%) | 1.8 g (33%) |
| Sugars, Total | 11.99 g (218%) | 2.64 g (48%) |
| Calcium, Ca | 150 mg (52%) | 33 mg (12%) |
| Iron, Fe | 5.4 mg (136%) | 1.19 mg (30%) |
| Sodium, Na | 1339 mg (253%) | 295 mg (56%) |
| Vitamin C, Total Ascorbic Acid | 48.1 mg (364%) | 10.6 mg (80%) |
| Vitamin A, Iu | 9502 IU (863%) | 2093 IU (190%) |
| Fatty Acids, Total Saturated | 4.5 g (102%) | 0.99 g (22%) |
| Cholesterol | 41 mg (62%) | 9 mg (14%) |
Calories Burn off Time
How long would it take to burn off Pinnacle Foods Group Llc Hungry-man, Lasagna Layered With Metaballs with 499 calories? A brisk walk for 108 minutes, jogging for 51 minutes, or hiking for 83 minutes will help your burn off the calories in hungry-man, lasagna layered with metaballs.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 104 minutes |
| Dancing | 91 minutes |
| Golfing | 91 minutes |
| Hiking | 83 minutes |
| Light Gardening | 91 minutes |
| Stretching | 166 minutes |
| Walking - 3.5 mph | 108 minutes |
| Weight Training - light workout | 139 minutes |
| Aerobics | 62 minutes |
| Basketball | 68 minutes |
| Bicycling - 10 mph or more | 51 minutes |
| Running - 5 mph | 51 minutes |
| Swimming | 59 minutes |
| Walking - 4.5 mph | 66 minutes |
| Weight Training - vigorous workout | 68 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium