Ice Cream Bar - 250 calories
Manufacturer Hy-vee, Inc.
Product Information and Ingredients
Ice Cream Bar is manufactured by Hy-vee, Inc. with a suggested serving size of 1 BAR (75 g) and 250 calories per serving. The nutritional value of a suggested serving of ice cream bar includes 25 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 1 grams of dietary fiber, 21 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 075450120790.
This product is high in sugars and saturated fats.
Calories from fat: a total of 57.6% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 63% of DV
A serving of 1 BAR (75 g) of ice cream bar has 63% of the recommended daily intake of sugars.
Saturated Fats 45% of DV
A serving of 1 BAR (75 g) of ice cream bar has 45% of the recommended daily intake of saturated fats.
Ingredient List
- Ice Cream (milk
- Cream
- Skim Milk
- Caramel Ribbon [sweetened Condensed Milk {condensed Milk
- Sugar}
- Sugar
- Corn Syrup
- Water
- Coconut Oil
- Pectin
- Salt
- Sodium Bicarbonate
- Vanilla Extract]
- Sugar
- Corn Syrup
- Contains 1% Or Less Of Vanilla Extract
- Carob Bean Gum
- Cellulose Gum
- Carrageenan
- Mono And Diglycerides)
- Chocolate Flavored Coating (sugar
- Vegetable Fat [coconut And/or Palm Kernel]
- Whole Milk Powder
- Unsweetened Chocolate
- Cocoa Butter
- Soy Lecithin
- Vanilla Extract)
Nutrition Facts
Serving Size 1 BAR (75 g)
Amount Per Serving | ||
---|---|---|
Calories 250 | Calories from Fat 144 | |
% Daily Value* | ||
Total Fat 16g | 18% | |
Saturated Fat 12g | 45% | |
Trans Fat 0g | ||
Cholesterol 25mg | 6% | |
Sodium 0mg | 0% | |
Total Carbohydrate 25g | 6% | |
Dietary Fiber 1g | 3% | |
Sugars 21g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 6% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 333 | Calories from Fat 192 | |
% Daily Value* | ||
Total Fat 21.3g | 25% | |
Saturated Fat 16g | 60% | |
Trans Fat 0g | ||
Cholesterol 33mg | 8% | |
Sodium 73mg | 2% | |
Total Carbohydrate 33.3g | 8% | |
Dietary Fiber 1.3g | 4% | |
Sugars 28g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 8% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ice Cream Bar Nutritional Value
Nutrient | Suggested Serving 1 BAR (75 g) | Standard Serving 100g |
---|---|---|
Energy | 250 kcal (9%) | 333 kcal (12%) |
Protein | 3 g (4%) | 4 g (6%) |
Total Lipid (fat) | 16 g (18%) | 21.33 g (25%) |
Carbohydrate, By Difference | 25 g (6%) | 33.33 g (8%) |
Fiber, Total Dietary | 1 g (3%) | 1.3 g (4%) |
Sugars, Total | 21 g (63%) | 28 g (84%) |
Calcium, Ca | 100 mg (6%) | 133 mg (8%) |
Iron, Fe | 0.9 mg (4%) | 1.2 mg (5%) |
Potassium, K | 170 mg (3%) | 227 mg (4%) |
Sodium, Na | 55 mg (2%) | 73 mg (2%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 12 g (45%) | 16 g (60%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 25 mg (6%) | 33 mg (8%) |
Calories Burn off Time
How long would it take to burn off Hy-vee, Inc. Ice Cream Bar with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in ice cream bar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 52 minutes |
Dancing | 45 minutes |
Golfing | 45 minutes |
Hiking | 42 minutes |
Light Gardening | 45 minutes |
Stretching | 83 minutes |
Walking - 3.5 mph | 54 minutes |
Weight Training - light workout | 69 minutes |
Aerobics | 31 minutes |
Basketball | 34 minutes |
Bicycling - 10 mph or more | 26 minutes |
Running - 5 mph | 26 minutes |
Swimming | 29 minutes |
Walking - 4.5 mph | 33 minutes |
Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium