Skillet Meals Chick'n Fiesta - 310 calories
Manufacturer Pinnacle Foods Group Llc
Product Information and Ingredients
Skillet Meals Chick'n Fiesta is manufactured by Pinnacle Foods Group Llc with a suggested serving size of 0.5 PACKAGE (284 g) and 310 calories per serving. The nutritional value of a suggested serving of skillet meals chick'n fiesta includes 0 mg of cholesterol, 0 mg of sodium, 44 grams of carbohydrates, 9.1 grams of dietary fiber, 8 grams of sugar and 17 grams of proteins.
The product's manufacturer code is UPC: 842234002210.
This product is a good source of protein, fiber, vitamin c and vitamin a but is high in sodium.
Calories from fat: a total of 23.25% of the calories in the suggested servig of this product come from fat.
Protein 95% of DV
A serving of 0.5 PACKAGE (284 g) of skillet meals chick'n fiesta has 95% of the recommended daily needs of protein.
Fiber 103% of DV
A serving of 0.5 PACKAGE (284 g) of skillet meals chick'n fiesta has 103% of the recommended daily needs of fiber.
Sodium 97% of DV
A serving of 0.5 PACKAGE (284 g) of skillet meals chick'n fiesta has 97% of the recommended daily intake of sodium.
Vitamin C 199% of DV
A serving of 0.5 PACKAGE (284 g) of skillet meals chick'n fiesta has 199% of the recommended daily needs of vitamin c.
Vitamin A 99% of DV
A serving of 0.5 PACKAGE (284 g) of skillet meals chick'n fiesta has 99% of the recommended daily needs of vitamin a.
Ingredient List
- Water
- Organic Cooked Brown Rice
- Tomato Puree (tomatoes
- Citric Acid)
- Cooked Beans (water
- Black Beans
- Kidney Beans
- Pinto Beans
- Salt)
- Corn
- Onions
- Bell Peppers
- Soy Protein Isolate
- Canola Oil
- Tomato Paste
- Garlic Puree (garlic
- Water)
- Organic Cane Sugar
- Yeast Extract
- Onion Powder
- Spices & Spice Extractives
- Methylcellulose
- Organic Distilled Vinegar
- Cilantro
- Lime Juice Concentrate
- Tapioca Starch
- Sea Salt
- Potato Starch
- Natural Flavors
- Quinoa Powder
- Chipotle Chili Powder
- Color Added
- Mushroom Extract Concentrate
Nutrition Facts
Serving Size 0.5 PACKAGE (284 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 35% | |
| Saturated Fat 1g | 14% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 44g | 42% | |
| Dietary Fiber 9.1g | 103% | |
| Sugars 8g | ||
| Protein 17g | ||
| Vitamin A 99% | Vitamin C 199% |
| Calcium 17% | Iron 57% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 109 | Calories from Fat 25 | |
| % Daily Value* | ||
| Total Fat 2.8g | 12% | |
| Saturated Fat 0.4g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 289mg | 34% | |
| Total Carbohydrate 15.5g | 15% | |
| Dietary Fiber 3.2g | 36% | |
| Sugars 3g | ||
| Protein 6g | ||
| Vitamin A 35% | Vitamin C 70% |
| Calcium 6% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Skillet Meals Chick'n Fiesta Nutritional Value
| Nutrient | Suggested Serving 0.5 PACKAGE (284 g) | Standard Serving 100g |
|---|---|---|
| Energy | 310 kcal (44%) | 109 kcal (15%) |
| Protein | 17.01 g (95%) | 5.99 g (33%) |
| Total Lipid (fat) | 8.01 g (35%) | 2.82 g (12%) |
| Carbohydrate, By Difference | 43.99 g (42%) | 15.49 g (15%) |
| Fiber, Total Dietary | 9.1 g (103%) | 3.2 g (36%) |
| Sugars, Total | 8.01 g (91%) | 2.82 g (32%) |
| Calcium, Ca | 80 mg (17%) | 28 mg (6%) |
| Iron, Fe | 3.61 mg (57%) | 1.27 mg (20%) |
| Potassium, K | 679 mg (41%) | 239 mg (14%) |
| Sodium, Na | 821 mg (97%) | 289 mg (34%) |
| Vitamin C, Total Ascorbic Acid | 42 mg (199%) | 14.8 mg (70%) |
| Vitamin A, Iu | 1749 IU (99%) | 616 IU (35%) |
| Fatty Acids, Total Saturated | 0.99 g (14%) | 0.35 g (5%) |
| Fatty Acids, Total Monounsaturated | 3.49 g (0%) | 1.23 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1.51 g (0%) | 0.53 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Pinnacle Foods Group Llc Skillet Meals Chick'n Fiesta with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in skillet meals chick'n fiesta.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 65 minutes |
| Dancing | 56 minutes |
| Golfing | 56 minutes |
| Hiking | 52 minutes |
| Light Gardening | 56 minutes |
| Stretching | 103 minutes |
| Walking - 3.5 mph | 67 minutes |
| Weight Training - light workout | 86 minutes |
| Aerobics | 39 minutes |
| Basketball | 42 minutes |
| Bicycling - 10 mph or more | 32 minutes |
| Running - 5 mph | 32 minutes |
| Swimming | 36 minutes |
| Walking - 4.5 mph | 41 minutes |
| Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium