Ice Cream Bars - 260 calories

Manufacturer Topco Associates, Inc.

Product Information and Ingredients

Ice Cream Bars is manufactured by Topco Associates, Inc. with a suggested serving size of 1 BAR (76 g) and 260 calories per serving. The nutritional value of a suggested serving of ice cream bars includes 30 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 1 grams of dietary fiber, 22 grams of sugar and 4 grams of proteins.

The product's manufacturer code is UPC: 011161036302.

This product is high in sugars and saturated fats.

Calories from fat: a total of 55.38% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Sugars 67% of DV

A serving of 1 BAR (76 g) of ice cream bars has 67% of the recommended daily intake of sugars.

Saturated Fats 42% of DV

A serving of 1 BAR (76 g) of ice cream bars has 42% of the recommended daily intake of saturated fats.

Ingredient List

  • Ice Cream [milk
  • Cream
  • Skim Milk
  • Caramel Ribbon {sugar
  • Sweetened Condensed Skim Milk (condensed Skim Milk
  • Sugar)
  • Water
  • Butter (cream Salt)
  • Coconut Oil
  • Sea Salt
  • Natural Flavor
  • Pectin}
  • Sugar
  • Flavor Base {sweetened Condensed Whole Milk (condensed Whole Milk
  • Sugar)
  • High Fructose Corn Syrup
  • Corn Syrup
  • Water
  • Disodium Phosphate
  • Salt
  • Natural Flavor}
  • Corn Syrup
  • Contains 1% Or Less Of Natural Flavors
  • Cellulose Gel
  • Cellulose Gum
  • Carrageenan
  • Mono & Diglycerides
  • Caramel Color
  • Turmeric Extract For Color
  • Yellow 6
  • Re 40] Chocolate Flavored Coating {sugar
  • Milk
  • Vegetable Oil (coconut
  • Soybean)
  • Cocoa Butter
  • Chocolate Liquor
  • Soy Lecithin
  • Artificial Flavor}
UPC Code: 011161036302
Ice Cream Bars UPC Bar Code UPC: 011161036302

Nutrition Facts

Serving Size 1 BAR (76 g)

Amount Per Serving
Calories 260 Calories from Fat 144
% Daily Value*
Total Fat 16g 19%
Saturated Fat 11g 42%
Trans Fat 0g
Cholesterol 30mg 8%
Sodium 0mg 0%
Total Carbohydrate 26g 7%
Dietary Fiber 1g 3%
Sugars 22g
Protein 4g
Vitamin A 5% Vitamin C 0%
Calcium 6% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 342 Calories from Fat 189
% Daily Value*
Total Fat 21.1g 25%
Saturated Fat 14.5g 55%
Trans Fat 0g
Cholesterol 39mg 10%
Sodium 145mg 5%
Total Carbohydrate 34.2g 9%
Dietary Fiber 1.3g 4%
Sugars 29g
Protein 5g
Vitamin A 6% Vitamin C 0%
Calcium 8% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Ice Cream Bars Nutritional Value

Nutrient Suggested Serving 1 BAR (76 g) Standard Serving 100g
Energy260 kcal (10%)342 kcal (13%)
Protein4 g (6%)5.26 g (8%)
Total Lipid (fat)16 g (19%)21.05 g (25%)
Carbohydrate, By Difference26 g (7%)34.21 g (9%)
Fiber, Total Dietary1 g (3%)1.3 g (4%)
Sugars, Total22 g (67%)28.95 g (88%)
Calcium, Ca100 mg (6%)132 mg (8%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na110 mg (3%)145 mg (5%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu300 IU (5%)395 IU (6%)
Fatty Acids, Total Saturated11 g (42%)14.47 g (55%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol30 mg (8%)39 mg (10%)

Calories Burn off Time

How long would it take to burn off Topco Associates, Inc. Ice Cream Bars with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in ice cream bars.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less54 minutes
Dancing47 minutes
Golfing47 minutes
Hiking43 minutes
Light Gardening47 minutes
Stretching87 minutes
Walking - 3.5 mph57 minutes
Weight Training - light workout72 minutes
Aerobics33 minutes
Basketball36 minutes
Bicycling - 10 mph or more27 minutes
Running - 5 mph27 minutes
Swimming31 minutes
Walking - 4.5 mph34 minutes
Weight Training - vigorous workout36 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium