Ice Cream Bars - 120 calories
Manufacturer Dreyer's Grand Ice Cream Inc.
Product Information and Ingredients
Ice Cream Bars is manufactured by Dreyer's Grand Ice Cream Inc. with a suggested serving size of 1 BAR (63 g) and 120 calories per serving. The nutritional value of a suggested serving of ice cream bars includes 10 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 1 grams of dietary fiber, 12 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 789785500256.
Calories from fat: a total of 30% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Low Fat Chocolate Ice Cream: Skim Milk
- Sugar
- Corn Syrup
- Cream
- Cocoa Processed With Alkali
- Buttermilk
- Tapioca Starch
- Pectin
- Guar Gum
- Natural Flavor Chocolatey Drizzle: Coconut Oil
- Palm Oil
- Sugar
- Cocoa
- Reduced Minerals Whey
- Milk
- Chocolate
- Natural Flavor
- Soy Lecithin
Nutrition Facts
Serving Size 1 BAR (63 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 4% | |
| Saturated Fat 2.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 17g | 4% | |
| Dietary Fiber 1g | 3% | |
| Sugars 12g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 57 | |
| % Daily Value* | ||
| Total Fat 6.4g | 6% | |
| Saturated Fat 4g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 16mg | 3% | |
| Sodium 79mg | 2% | |
| Total Carbohydrate 27g | 6% | |
| Dietary Fiber 1.6g | 4% | |
| Sugars 19g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 8% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ice Cream Bars Nutritional Value
| Nutrient | Suggested Serving 1 BAR (63 g) | Standard Serving 100g |
|---|---|---|
| Energy | 120 kcal (4%) | 190 kcal (6%) |
| Protein | 3 g (4%) | 4.76 g (6%) |
| Total Lipid (fat) | 4 g (4%) | 6.35 g (6%) |
| Carbohydrate, By Difference | 17 g (4%) | 26.98 g (6%) |
| Fiber, Total Dietary | 1 g (3%) | 1.6 g (4%) |
| Sugars, Total | 12 g (30%) | 19.05 g (48%) |
| Calcium, Ca | 100 mg (5%) | 159 mg (8%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 50 mg (1%) | 79 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2.5 g (8%) | 3.97 g (13%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (2%) | 16 mg (3%) |
Calories Burn off Time
How long would it take to burn off Dreyer's Grand Ice Cream Inc. Ice Cream Bars with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in ice cream bars.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 25 minutes |
| Dancing | 22 minutes |
| Golfing | 22 minutes |
| Hiking | 20 minutes |
| Light Gardening | 22 minutes |
| Stretching | 40 minutes |
| Walking - 3.5 mph | 26 minutes |
| Weight Training - light workout | 33 minutes |
| Aerobics | 15 minutes |
| Basketball | 16 minutes |
| Bicycling - 10 mph or more | 12 minutes |
| Running - 5 mph | 12 minutes |
| Swimming | 14 minutes |
| Walking - 4.5 mph | 16 minutes |
| Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium