Stouffer's, Fitkitchen, Rotisserie Seasoned Turkey - 339 calories
Manufacturer Nestle Usa-frozen Food Division
Product Information and Ingredients
Stouffer's, Fitkitchen, Rotisserie Seasoned Turkey is manufactured by Nestle Usa-frozen Food Division with a suggested serving size of 1 PACKAGE (404 g) and 339 calories per serving. The nutritional value of a suggested serving of stouffer's, fitkitchen, rotisserie seasoned turkey includes 77 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 2.8 grams of dietary fiber, 9 grams of sugar and 25 grams of proteins.
The product's manufacturer code is UPC: 013800913555.
This product is a good source of protein, vitamin c and vitamin a but is high in sodium.
Calories from fat: a total of 26.6% of the calories in the suggested servig of this product come from fat.
Protein 198% of DV
A serving of 1 PACKAGE (404 g) of stouffer's, fitkitchen, rotisserie seasoned turkey has 198% of the recommended daily needs of protein.
Sodium 162% of DV
A serving of 1 PACKAGE (404 g) of stouffer's, fitkitchen, rotisserie seasoned turkey has 162% of the recommended daily intake of sodium.
Vitamin C 141% of DV
A serving of 1 PACKAGE (404 g) of stouffer's, fitkitchen, rotisserie seasoned turkey has 141% of the recommended daily needs of vitamin c.
Vitamin A 364% of DV
A serving of 1 PACKAGE (404 g) of stouffer's, fitkitchen, rotisserie seasoned turkey has 364% of the recommended daily needs of vitamin a.
Ingredient List
- Water
- Cooked Turkey Tenderloins
- Red Skin Potatoes (potatoes
- Sodium Acid Pyrophosphate)
- Sweet Potatoes
- Green Beans
- 2% Or Less Of Honey
- Modified Food Starch
- Onions
- Butter (cream
- Salt)
- Bleached Wheat Flour
- Maltodextrin (corn
- Potato
- Sweet Potato)
- Garlic
- Soybean Oil
- Salt
- Seasoning (autolyzed Yeast Extract
- Maltodextrin
- Salt
- Turkey Flavor
- Turkey Stock
- Flavor
- Gum Arabic)
- Carrageenan
- Canola Oil
- Sugar
- Sodium Phosphate
- Potassium Chloride
- Tomatoes
- Flavors
- Autolyzed Yeast Extract
- Cultured Whey
- Maltodextrin
- Dried Turkey Broth
- Soy Sauce (soybean
- Wheat
- Salt)
- Fructose
- Caramel Color
- Beef Extract
- Spices
- Paprika
- Turkey Fat
- Chicken Powder
- Citric Acid
- Lactic Acid
- Sesame Oil
- Lypolyzed Cream (butter
- Nonfat Milk Solids)
- Grill Flavor
- Chicken Fat
- Chicken Skin
- Xanthan Gum
- Dried Chicken Broth
Nutrition Facts
Serving Size 1 PACKAGE (404 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 339 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 62% | |
| Saturated Fat 4g | 81% | |
| Trans Fat 0g | ||
| Cholesterol 77mg | 104% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 37g | 50% | |
| Dietary Fiber 2.8g | 45% | |
| Sugars 9g | ||
| Protein 25g | ||
| Vitamin A 364% | Vitamin C 141% |
| Calcium 19% | Iron 24% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 84 | Calories from Fat 22 | |
| % Daily Value* | ||
| Total Fat 2.5g | 15% | |
| Saturated Fat 1g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 19mg | 26% | |
| Sodium 238mg | 40% | |
| Total Carbohydrate 9.2g | 12% | |
| Dietary Fiber 0.7g | 11% | |
| Sugars 2g | ||
| Protein 6g | ||
| Vitamin A 90% | Vitamin C 35% |
| Calcium 5% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Stouffer's, Fitkitchen, Rotisserie Seasoned Turkey Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (404 g) | Standard Serving 100g |
|---|---|---|
| Energy | 339 kcal (68%) | 84 kcal (17%) |
| Protein | 25.01 g (198%) | 6.19 g (49%) |
| Total Lipid (fat) | 10.02 g (62%) | 2.48 g (15%) |
| Carbohydrate, By Difference | 37.01 g (50%) | 9.16 g (12%) |
| Fiber, Total Dietary | 2.8 g (45%) | 0.7 g (11%) |
| Sugars, Total | 9.01 g (146%) | 2.23 g (36%) |
| Calcium, Ca | 61 mg (19%) | 15 mg (5%) |
| Iron, Fe | 1.09 mg (24%) | 0.27 mg (6%) |
| Sodium, Na | 962 mg (162%) | 238 mg (40%) |
| Vitamin C, Total Ascorbic Acid | 21 mg (141%) | 5.2 mg (35%) |
| Vitamin A, Iu | 4501 IU (364%) | 1114 IU (90%) |
| Fatty Acids, Total Saturated | 4 g (81%) | 0.99 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 77 mg (104%) | 19 mg (26%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa-frozen Food Division Stouffer's, Fitkitchen, Rotisserie Seasoned Turkey with 339 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in stouffer's, fitkitchen, rotisserie seasoned turkey.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 71 minutes |
| Dancing | 62 minutes |
| Golfing | 62 minutes |
| Hiking | 57 minutes |
| Light Gardening | 62 minutes |
| Stretching | 113 minutes |
| Walking - 3.5 mph | 74 minutes |
| Weight Training - light workout | 94 minutes |
| Aerobics | 42 minutes |
| Basketball | 46 minutes |
| Bicycling - 10 mph or more | 35 minutes |
| Running - 5 mph | 35 minutes |
| Swimming | 40 minutes |
| Walking - 4.5 mph | 45 minutes |
| Weight Training - vigorous workout | 46 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium