Ice Cream Cake - 270 calories
Manufacturer Rich Products Corporation
Product Information and Ingredients
Ice Cream Cake is manufactured by Rich Products Corporation with a suggested serving size of 0.13 CAKE (99 g) and 270 calories per serving. The nutritional value of a suggested serving of ice cream cake includes 25 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 1 grams of dietary fiber, 24 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 016264006696.
This product is high in sugars and saturated fats.
Calories from fat: a total of 43.33% of the calories in the suggested servig of this product come from fat.
Sugars 95% of DV
A serving of 0.13 CAKE (99 g) of ice cream cake has 95% of the recommended daily intake of sugars.
Saturated Fats 45% of DV
A serving of 0.13 CAKE (99 g) of ice cream cake has 45% of the recommended daily intake of saturated fats.
Ingredient List
- Milkfat And Nonfat Milk
- Sugar
- Bleached Wheat Flour
- Corn Syrup
- Water
- Coconut Oil
- Cocoa Alkali Processed
- Contains Less Than 2% Of The Following: Hydrogenated Palm Kernel Oil
- High Fructose Corn Syrup
- Palm Oil
- Colored With (caramel Color)
- Dextrose
- Milk Chocolate Flakes (sugar
- Whole Milk Powder
- Cocoa Butter
- Chocolate Liquor
- Chocolate Liquor Alkali Processed,dextrose
- Milkfat
- Soy Lecithin
- Artificial Flavor)
- Chocolate Liquor
- Mono And Diglycerides
- Sodium Phosphate
- Hydrogenated Coconut Oil
- Cellulose Gum
- Guar Gum
- Polysorbate 65
- Salt
- Polysorbate 80
- Modified Cornstarch
- Cocoa
- Natural And Artificial Flavor
- Soy Lecithin
- Wheat Gluten
- Baking Soda
- Carrageenan
- To Preserve Freshness (potassium Sorbate)
- Disodium Phosphate
- Sodium Caseinate
- Polyglycerol Esters Of Fatty Acids
- Carbohydrate Gum
- Polysorbate 60
- Soy Protein Isolate
- Natural Flavor
- Xanthan Gum
Nutrition Facts
Serving Size 0.13 CAKE (99 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 20% | |
| Saturated Fat 9g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 33g | 11% | |
| Dietary Fiber 1g | 4% | |
| Sugars 24g | ||
| Protein 4g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 8% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 273 | Calories from Fat 118 | |
| % Daily Value* | ||
| Total Fat 13.1g | 20% | |
| Saturated Fat 9.1g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 172mg | 7% | |
| Total Carbohydrate 33.3g | 11% | |
| Dietary Fiber 1g | 4% | |
| Sugars 24g | ||
| Protein 4g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 8% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ice Cream Cake Nutritional Value
| Nutrient | Suggested Serving 0.13 CAKE (99 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (13%) | 273 kcal (14%) |
| Protein | 4 g (8%) | 4.04 g (8%) |
| Total Lipid (fat) | 13 g (20%) | 13.13 g (20%) |
| Carbohydrate, By Difference | 33 g (11%) | 33.33 g (11%) |
| Fiber, Total Dietary | 1 g (4%) | 1 g (4%) |
| Sugars, Total | 24 g (95%) | 24.24 g (96%) |
| Calcium, Ca | 100 mg (8%) | 101 mg (8%) |
| Iron, Fe | 1.08 mg (6%) | 1.09 mg (6%) |
| Sodium, Na | 170 mg (7%) | 172 mg (7%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (4%) | 202 IU (4%) |
| Fatty Acids, Total Saturated | 9 g (45%) | 9.09 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (8%) | 25 mg (8%) |
Calories Burn off Time
How long would it take to burn off Rich Products Corporation Ice Cream Cake with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in ice cream cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium