Ice Cream Cone - 240 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Ice Cream Cone is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 1 CONE (89 g) and 240 calories per serving. The nutritional value of a suggested serving of ice cream cone includes 15 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 0 grams of dietary fiber, 24 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 078742123035.
This product is high in sugars and saturated fats.
Calories from fat: a total of 41.25% of the calories in the suggested servig of this product come from fat.
Sugars 85% of DV
A serving of 1 CONE (89 g) of ice cream cone has 85% of the recommended daily intake of sugars.
Saturated Fats 36% of DV
A serving of 1 CONE (89 g) of ice cream cone has 36% of the recommended daily intake of saturated fats.
Ingredient List
- Ice Cream (milk
- Cream
- Skim Milk
- Buttermilk
- Whey
- Sugar
- Corn Syrup
- Contains 2% Or Less Of Vanilla Extract
- Mono & Diglycerides
- Guar Gum
- Calcium Sulfate
- Carob Bean Gum
- Cellulose Gum
- Carrageenan
- Annatto For Color) Orange Sherbet (water
- Sugar
- High Fructose Corn Syrup
- Whey
- Corn Syrup
- Cream
- Contains 1% Or Less Of Orange Juice Concentrate
- Citrus Cells
- Natural Citrus Flavor
- Citric Acid
- Guar Gum
- Hydroxypropyl Methylcellulose
- Carob Bean Gum
- Xanthan Gum
- Polysorbate 80
- Annatto For Color) Coating (coconut Oil
- Sugar
- Nonfat Milk Powder
- Whey
- Soybean Oil
- Soy Lecithin
- Titanium Dioxide For Color
- Vanillin
- Annatto Extract And Paprika Extract For Color) Cone (bleached Wheat Flour
- Sugar
- Molasses
- Canola Oil
- Salt
- Soy Lecithin
- Caramel Color)
Nutrition Facts
Serving Size 1 CONE (89 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 15% | |
| Saturated Fat 8g | 36% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 34g | 10% | |
| Dietary Fiber 0g | 0% | |
| Sugars 24g | ||
| Protein 2g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 111 | |
| % Daily Value* | ||
| Total Fat 12.4g | 17% | |
| Saturated Fat 9g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 17mg | 5% | |
| Sodium 90mg | 3% | |
| Total Carbohydrate 38.2g | 11% | |
| Dietary Fiber 0g | 0% | |
| Sugars 27g | ||
| Protein 2g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 6% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ice Cream Cone Nutritional Value
| Nutrient | Suggested Serving 1 CONE (89 g) | Standard Serving 100g |
|---|---|---|
| Energy | 240 kcal (11%) | 270 kcal (12%) |
| Protein | 2 g (3%) | 2.25 g (4%) |
| Total Lipid (fat) | 11 g (15%) | 12.36 g (17%) |
| Carbohydrate, By Difference | 34 g (10%) | 38.2 g (11%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 24 g (85%) | 26.97 g (96%) |
| Calcium, Ca | 80 mg (5%) | 90 mg (6%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Potassium, K | 110 mg (2%) | 124 mg (2%) |
| Sodium, Na | 80 mg (3%) | 90 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (2%) | 112 IU (2%) |
| Fatty Acids, Total Saturated | 8 g (36%) | 8.99 g (40%) |
| Fatty Acids, Total Monounsaturated | 1.5 g (0%) | 1.69 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0.5 g (0%) | 0.56 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (4%) | 17 mg (5%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Ice Cream Cone with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in ice cream cone.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium