Great Value, Ice Cream Sandwich, Boom Boom Cherry - 250 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Great Value, Ice Cream Sandwich, Boom Boom Cherry is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 1 SANDWICH (77 g) and 250 calories per serving. The nutritional value of a suggested serving of great value, ice cream sandwich, boom boom cherry includes 25 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 1 grams of dietary fiber, 20 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 078742123080.
This product is high in sugars.
Calories from fat: a total of 39.6% of the calories in the suggested servig of this product come from fat.
Sugars 62% of DV
A serving of 1 SANDWICH (77 g) of great value, ice cream sandwich, boom boom cherry has 62% of the recommended daily intake of sugars.
Ingredient List
- Ice Cream (milk
- Cream,skim Milk
- Cherry Flavored Swirls [water
- Corn Syrup
- Sugar
- Natural Flavor
- Pectin
- Red Berries For Color
- Citric Acid
- Malic Acid,s Salt
- Sodium Citrate]
- Buttermilk
- Whey
- Sugar
- Corn Syrup
- Contains 2% Or Less Of Cherry Juice Concentrate
- Natural And Artificial Flavors
- Mono And Diglycerides
- Guar Gum
- Calcium Sulfate
- Carob Bean Gum
- Cellulose Gum
- Carrageenan
- Beet Juice For Color) Chocolate Chocolate Chip Cookie (enriched Wheat Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Sugar
- Palm Oil
- Brown Sugar
- Semi-sweet Chocolate Chips [sugar
- Unsweetened Chocolate
- Milk Fat
- Cocoa Butter
- Unsweetened Chocolate Processed With Alkali
- Soy Lecithin
- Vanilla Extract]
- Eggs
- Cocoa Processed With Alkali
- Contains 2% Or Less Of: Chocolate Liquor
- Margarine [palm Oil
- Water Salt
- Contains Less Than 2% Of: Mono And Diglycerides
- Whey Solids
- Natural And Artificial Flavor
- Citric Acid
- Beta Carotene For Color
- Vitamin A Palmitate]
- Natural And Artificial Flavor
- Baking Soda
- Salt
- Ammonium Bicarbonate)
Nutrition Facts
Serving Size 1 SANDWICH (77 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 13% | |
| Saturated Fat 6g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 6% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 35g | 9% | |
| Dietary Fiber 1g | 3% | |
| Sugars 20g | ||
| Protein 3g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 4% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 325 | Calories from Fat 129 | |
| % Daily Value* | ||
| Total Fat 14.3g | 17% | |
| Saturated Fat 7.8g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 32mg | 8% | |
| Sodium 234mg | 8% | |
| Total Carbohydrate 45.5g | 12% | |
| Dietary Fiber 1.3g | 4% | |
| Sugars 26g | ||
| Protein 4g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 5% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Great Value, Ice Cream Sandwich, Boom Boom Cherry Nutritional Value
| Nutrient | Suggested Serving 1 SANDWICH (77 g) | Standard Serving 100g |
|---|---|---|
| Energy | 250 kcal (10%) | 325 kcal (13%) |
| Protein | 3 g (5%) | 3.9 g (6%) |
| Total Lipid (fat) | 11 g (13%) | 14.29 g (17%) |
| Carbohydrate, By Difference | 35 g (9%) | 45.45 g (12%) |
| Fiber, Total Dietary | 1 g (3%) | 1.3 g (4%) |
| Sugars, Total | 20 g (62%) | 25.97 g (80%) |
| Calcium, Ca | 60 mg (4%) | 78 mg (5%) |
| Iron, Fe | 1.8 mg (8%) | 2.34 mg (10%) |
| Potassium, K | 120 mg (2%) | 156 mg (3%) |
| Sodium, Na | 180 mg (6%) | 234 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (2%) | 130 IU (2%) |
| Fatty Acids, Total Saturated | 6 g (23%) | 7.79 g (30%) |
| Fatty Acids, Total Monounsaturated | 3.5 g (0%) | 4.55 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1 g (0%) | 1.3 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (6%) | 32 mg (8%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Great Value, Ice Cream Sandwich, Boom Boom Cherry with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in great value, ice cream sandwich, boom boom cherry.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium