Ice Cream Cups - 100 calories

Manufacturer Kingston Marketing Co

Product Information and Ingredients

Ice Cream Cups is manufactured by Kingston Marketing Co with a suggested serving size of 1 ICE CREAM CUP (49 g) and 100 calories per serving. The nutritional value of a suggested serving of ice cream cups includes 15 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 0 grams of dietary fiber, 15 grams of sugar and 1 grams of proteins.

The product's manufacturer code is UPC: 011225092336.

This product is high in sugars.

Calories from fat: a total of 36% of the calories in the suggested servig of this product come from fat.

Sugars 29% of DV

A serving of 1 ICE CREAM CUP (49 g) of ice cream cups has 29% of the recommended daily intake of sugars.

Ingredient List

  • Milkfat And Nonfat Milk
  • Fudge Sauce (corn Syrup
  • Water
  • Cocoa
  • Sugar
  • Cocoa Processed With Alkali
  • Modified Corn Starch
  • Citric Acid
  • Salt
  • Potassium Sorbate (preservative)
  • Xanthan Gum
  • Vanillin)
  • Corn Syrup
  • High Fructose Corn Syrup
  • Sugar Syrup
  • Whey
  • Buttermilk
  • Mono- And Diglycerides
  • Guar Gum
  • Xanthan Gum
  • Polysorbate 80
  • Artificial Flavor
  • Locust Bean Gum
  • And Carrageenan

Nutrition Facts

Serving Size 1 ICE CREAM CUP (49 g)

Amount Per Serving
Calories 100 Calories from Fat 36
% Daily Value*
Total Fat 4g 3%
Saturated Fat 2.5g 6%
Trans Fat 0g
Cholesterol 15mg 2%
Sodium 0mg 0%
Total Carbohydrate 16g 3%
Dietary Fiber 0g 0%
Sugars 15g
Protein 1g
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 204 Calories from Fat 73
% Daily Value*
Total Fat 8.2g 6%
Saturated Fat 5.1g 13%
Trans Fat 0g
Cholesterol 31mg 5%
Sodium 71mg 1%
Total Carbohydrate 32.7g 5%
Dietary Fiber 0g 0%
Sugars 31g
Protein 2g
Vitamin A 2% Vitamin C 0%
Calcium 3% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Ice Cream Cups Nutritional Value

Nutrient Suggested Serving 1 ICE CREAM CUP (49 g) Standard Serving 100g
Energy100 kcal (2%)204 kcal (5%)
Protein1 g (1%)2.04 g (2%)
Total Lipid (fat)4 g (3%)8.16 g (6%)
Carbohydrate, By Difference16 g (3%)32.65 g (5%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total15 g (29%)30.61 g (60%)
Calcium, Ca40 mg (2%)82 mg (3%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na35 mg (1%)71 mg (1%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu100 IU (1%)204 IU (2%)
Fatty Acids, Total Saturated2.5 g (6%)5.1 g (13%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol15 mg (2%)31 mg (5%)

Calories Burn off Time

How long would it take to burn off Kingston Marketing Co Ice Cream Cups with 100 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in ice cream cups.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less21 minutes
Dancing18 minutes
Golfing18 minutes
Hiking17 minutes
Light Gardening18 minutes
Stretching33 minutes
Walking - 3.5 mph22 minutes
Weight Training - light workout28 minutes
Aerobics13 minutes
Basketball14 minutes
Bicycling - 10 mph or more10 minutes
Running - 5 mph10 minutes
Swimming12 minutes
Walking - 4.5 mph13 minutes
Weight Training - vigorous workout14 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium