Ruby Jewel, Handmade Ice Cream Sandwiches, Chocolate Cookie With Salted Caramel Ice Cream - 460 calories
Manufacturer Ruby Jewel, Llc
Product Information and Ingredients
Ruby Jewel, Handmade Ice Cream Sandwiches, Chocolate Cookie With Salted Caramel Ice Cream is manufactured by Ruby Jewel, Llc with a suggested serving size of 142 GRM (142 g) and 460 calories per serving. The nutritional value of a suggested serving of ruby jewel, handmade ice cream sandwiches, chocolate cookie with salted caramel ice cream includes 141 mg of cholesterol, 0 mg of sodium, 49 grams of carbohydrates, 2 grams of dietary fiber, 34 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 856014001072.
This product is high in fat, sugars, saturated fats and cholesterol.
Calories from fat: a total of 50.87% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 57% of DV
A serving of 142 GRM (142 g) of ruby jewel, handmade ice cream sandwiches, chocolate cookie with salted caramel ice cream has 57% of the recommended daily intake of fat.
Sugars 193% of DV
A serving of 142 GRM (142 g) of ruby jewel, handmade ice cream sandwiches, chocolate cookie with salted caramel ice cream has 193% of the recommended daily intake of sugars.
Saturated Fats 114% of DV
A serving of 142 GRM (142 g) of ruby jewel, handmade ice cream sandwiches, chocolate cookie with salted caramel ice cream has 114% of the recommended daily intake of saturated fats.
Cholesterol 67% of DV
A serving of 142 GRM (142 g) of ruby jewel, handmade ice cream sandwiches, chocolate cookie with salted caramel ice cream has 67% of the recommended daily intake of cholesterol.
Ingredient List
- Ice Cream: Rbst-free Fresh Cream
- Milk
- Non-fmat Milk Solids
- Organic Sugar
- Egg Yolks
- Non-gmo Corn Syrup
- Caramel (whole Milk
- Cane Sugar
- Vanilla Bean
- Sea Salt)
- Locust Bean Gum
- Guar Gum
- Soy
- Lecithin
- Carrageenan (natural Stabilizers) Cookie: Unsalted Butter
- Pure Cane Sugar
- Organic Wheat Flour {thiamine (b1)
- Riboflavin (b2)
- Niacin
- Iron
- Folic Acid}
- Brown Sugar
- Chocolate Liquor
- Cocoa Butter
- Soy
- Lecithin
- Vanilla Extract)
- Whole Eggs
- Cocoa Powder
- Pure Vanilla
- Sea Salt
Nutrition Facts
Serving Size 142 GRM (142 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 460 | Calories from Fat 234 | |
| % Daily Value* | ||
| Total Fat 26g | 57% | |
| Saturated Fat 16g | 114% | |
| Trans Fat 0g | ||
| Cholesterol 141mg | 67% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 49g | 23% | |
| Dietary Fiber 2g | 11% | |
| Sugars 34g | ||
| Protein 7g | ||
| Vitamin A 21% | Vitamin C 0% |
| Calcium 16% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 324 | Calories from Fat 165 | |
| % Daily Value* | ||
| Total Fat 18.3g | 40% | |
| Saturated Fat 11.3g | 80% | |
| Trans Fat 0g | ||
| Cholesterol 99mg | 47% | |
| Sodium 310mg | 18% | |
| Total Carbohydrate 34.5g | 16% | |
| Dietary Fiber 1.4g | 8% | |
| Sugars 24g | ||
| Protein 5g | ||
| Vitamin A 15% | Vitamin C 0% |
| Calcium 12% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ruby Jewel, Handmade Ice Cream Sandwiches, Chocolate Cookie With Salted Caramel Ice Cream Nutritional Value
| Nutrient | Suggested Serving 142 GRM (142 g) | Standard Serving 100g |
|---|---|---|
| Energy | 460 kcal (33%) | 324 kcal (23%) |
| Protein | 7 g (19%) | 4.93 g (14%) |
| Total Lipid (fat) | 26 g (57%) | 18.31 g (40%) |
| Carbohydrate, By Difference | 49 g (23%) | 34.51 g (16%) |
| Fiber, Total Dietary | 2 g (11%) | 1.4 g (8%) |
| Sugars, Total | 33.99 g (193%) | 23.94 g (136%) |
| Calcium, Ca | 151 mg (16%) | 106 mg (12%) |
| Iron, Fe | 1.43 mg (11%) | 1.01 mg (8%) |
| Sodium, Na | 440 mg (26%) | 310 mg (18%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 750 IU (21%) | 528 IU (15%) |
| Fatty Acids, Total Saturated | 16 g (114%) | 11.27 g (80%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 141 mg (67%) | 99 mg (47%) |
Calories Burn off Time
How long would it take to burn off Ruby Jewel, Llc Ruby Jewel, Handmade Ice Cream Sandwiches, Chocolate Cookie With Salted Caramel Ice Cream with 460 calories? A brisk walk for 100 minutes, jogging for 47 minutes, or hiking for 77 minutes will help your burn off the calories in ruby jewel, handmade ice cream sandwiches, chocolate cookie with salted caramel ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 96 minutes |
| Dancing | 84 minutes |
| Golfing | 84 minutes |
| Hiking | 77 minutes |
| Light Gardening | 84 minutes |
| Stretching | 153 minutes |
| Walking - 3.5 mph | 100 minutes |
| Weight Training - light workout | 128 minutes |
| Aerobics | 58 minutes |
| Basketball | 63 minutes |
| Bicycling - 10 mph or more | 47 minutes |
| Running - 5 mph | 47 minutes |
| Swimming | 54 minutes |
| Walking - 4.5 mph | 61 minutes |
| Weight Training - vigorous workout | 63 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium