Ice Cream Sandwiches - 170 calories
Manufacturer Kemps Llc
Product Information and Ingredients
Ice Cream Sandwiches is manufactured by Kemps Llc with a suggested serving size of 1 SANDWICH (63 g) and 170 calories per serving. The nutritional value of a suggested serving of ice cream sandwiches includes 20 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 1 grams of dietary fiber, 15 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 041483040749.
This product is high in sugars.
Calories from fat: a total of 31.76% of the calories in the suggested servig of this product come from fat.
Sugars 38% of DV
A serving of 1 SANDWICH (63 g) of ice cream sandwiches has 38% of the recommended daily intake of sugars.
Ingredient List
- Ice Cream: Milkfat And Nonfat Milk
- Sweet Cream Buttermilk
- Cookie Dough (wheat Flour
- Butter [cream
- Salt]
- Brown Sugar
- Sugar
- Water
- Chocolate Chips [sugar
- Chocolate Liquor
- Cocoa Butter
- Soy Lecithin
- Vanilla]
- Powdered Sugar [sugar
- Corn Starch]
- Natural Flavor
- Salt
- Baking Soda)
- Sugar
- Corn Syrup
- Whey
- High Fructose Corn Syrup
- Mono And Diglycerides
- Natural And Artificial Flavor
- Guar Gum
- Calcium Sulfate
- Polysorbate 80
- Carob Bean Gum
- Annatto (color)
- Carrageenan Wafer: Bleached Wheat Flour
- Sugar
- Caramel Color
- Dextrose
- Palm Oil
- Corn Flour
- Contains 2% Or Less Of: Cocoa
- High Fructose Corn Syrup
- Baking Soda
- Modified Corn Starch
- Salt
- Mono And Diglycerides
- Soy Lecithin
Nutrition Facts
Serving Size 1 SANDWICH (63 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 6% | |
| Saturated Fat 3.5g | 11% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 6% | |
| Dietary Fiber 1g | 3% | |
| Sugars 15g | ||
| Protein 3g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 86 | |
| % Daily Value* | ||
| Total Fat 9.5g | 9% | |
| Saturated Fat 5.6g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 32mg | 7% | |
| Sodium 222mg | 6% | |
| Total Carbohydrate 44.4g | 9% | |
| Dietary Fiber 1.6g | 4% | |
| Sugars 24g | ||
| Protein 5g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ice Cream Sandwiches Nutritional Value
| Nutrient | Suggested Serving 1 SANDWICH (63 g) | Standard Serving 100g |
|---|---|---|
| Energy | 170 kcal (5%) | 270 kcal (9%) |
| Protein | 3 g (4%) | 4.76 g (6%) |
| Total Lipid (fat) | 6 g (6%) | 9.52 g (9%) |
| Carbohydrate, By Difference | 28 g (6%) | 44.44 g (9%) |
| Fiber, Total Dietary | 1 g (3%) | 1.6 g (4%) |
| Sugars, Total | 15 g (38%) | 23.81 g (60%) |
| Calcium, Ca | 60 mg (3%) | 95 mg (5%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 140 mg (4%) | 222 mg (6%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (3%) | 317 IU (4%) |
| Fatty Acids, Total Saturated | 3.5 g (11%) | 5.56 g (18%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (4%) | 32 mg (7%) |
Calories Burn off Time
How long would it take to burn off Kemps Llc Ice Cream Sandwiches with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in ice cream sandwiches.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 35 minutes |
| Dancing | 31 minutes |
| Golfing | 31 minutes |
| Hiking | 28 minutes |
| Light Gardening | 31 minutes |
| Stretching | 57 minutes |
| Walking - 3.5 mph | 37 minutes |
| Weight Training - light workout | 47 minutes |
| Aerobics | 21 minutes |
| Basketball | 23 minutes |
| Bicycling - 10 mph or more | 17 minutes |
| Running - 5 mph | 17 minutes |
| Swimming | 20 minutes |
| Walking - 4.5 mph | 22 minutes |
| Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium