Ice Cream Sandwiches - 160 calories
Manufacturer Harris-teeter Inc.
Product Information and Ingredients
Ice Cream Sandwiches is manufactured by Harris-teeter Inc. with a suggested serving size of 68 GRM (68 g) and 160 calories per serving. The nutritional value of a suggested serving of ice cream sandwiches includes 10 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 0 grams of dietary fiber, 15 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 072036440570.
This product is high in sugars.
Ice Cream Sandwiches is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 41% of DV
A serving of 68 GRM (68 g) of ice cream sandwiches has 41% of the recommended daily intake of sugars.
Ingredient List
- Ice Cream Contains Milk
- Corn Syrup
- Sugar
- High Fructose Corn Syrup
- Cream
- Whey
- Skim Milk
- Guar Gum
- Mono And Diglycerides
- Cellulose Gum
- Polysorate 80
- Carrageenan
- Locust Bean Gum
- Artifical Vanilla Flavor
- Annatto Color
- Vitamin A Palmitate Wafers Contain Bleached Wheat Flour
- Sugar
- Caramel Color
- Dextrose
- Partially Hydrogenated Soybean Oil
- Corn Flour
- Cocoa
- High Fructose Corn Syrup
- Corn Syrup
- Modified Corn Starch
- Baking Soda
- Salt
- Mono And Diglycerides
- Soy Lecithin
Nutrition Facts
Serving Size 68 GRM (68 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 3% | |
| Saturated Fat 1g | 3% | |
| Trans Fat 0.5g | ||
| Cholesterol 10mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 30g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 15g | ||
| Protein 4g | ||
| Vitamin A 3% | Vitamin C 1% |
| Calcium 4% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 235 | Calories from Fat 40 | |
| % Daily Value* | ||
| Total Fat 4.4g | 5% | |
| Saturated Fat 1.5g | 5% | |
| Trans Fat 0.74g | ||
| Cholesterol 15mg | 3% | |
| Sodium 265mg | 8% | |
| Total Carbohydrate 44.1g | 10% | |
| Dietary Fiber 0g | 0% | |
| Sugars 22g | ||
| Protein 6g | ||
| Vitamin A 4% | Vitamin C 2% |
| Calcium 6% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ice Cream Sandwiches Nutritional Value
| Nutrient | Suggested Serving 68 GRM (68 g) | Standard Serving 100g |
|---|---|---|
| Energy | 160 kcal (5%) | 235 kcal (8%) |
| Protein | 4 g (5%) | 5.88 g (8%) |
| Total Lipid (fat) | 3 g (3%) | 4.41 g (5%) |
| Carbohydrate, By Difference | 30 g (7%) | 44.12 g (10%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 15 g (41%) | 22.06 g (60%) |
| Calcium, Ca | 80 mg (4%) | 118 mg (6%) |
| Iron, Fe | 0.72 mg (3%) | 1.06 mg (4%) |
| Sodium, Na | 180 mg (5%) | 265 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 1.8 mg (2%) |
| Vitamin A, Iu | 200 IU (3%) | 294 IU (4%) |
| Fatty Acids, Total Saturated | 1 g (3%) | 1.47 g (5%) |
| Fatty Acids, Total Trans | 0.5 g (2%) | 0.74 g (3%) |
| Cholesterol | 10 mg (2%) | 15 mg (3%) |
Calories Burn off Time
How long would it take to burn off Harris-teeter Inc. Ice Cream Sandwiches with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in ice cream sandwiches.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 33 minutes |
| Dancing | 29 minutes |
| Golfing | 29 minutes |
| Hiking | 27 minutes |
| Light Gardening | 29 minutes |
| Stretching | 53 minutes |
| Walking - 3.5 mph | 35 minutes |
| Weight Training - light workout | 44 minutes |
| Aerobics | 20 minutes |
| Basketball | 22 minutes |
| Bicycling - 10 mph or more | 16 minutes |
| Running - 5 mph | 16 minutes |
| Swimming | 19 minutes |
| Walking - 4.5 mph | 21 minutes |
| Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium