Ice Cream Sandwiches - 170 calories

Manufacturer Harris-teeter Inc.

Product Information and Ingredients

Ice Cream Sandwiches is manufactured by Harris-teeter Inc. with a suggested serving size of 1 SANDWICH (64 g) and 170 calories per serving. The nutritional value of a suggested serving of ice cream sandwiches includes 15 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 1 grams of dietary fiber, 14 grams of sugar and 3 grams of proteins.

The product's manufacturer code is UPC: 07203671376.

This product is high in sugars.

Calories from fat: a total of 31.76% of the calories in the suggested servig of this product come from fat.

Sugars 36% of DV

A serving of 1 SANDWICH (64 g) of ice cream sandwiches has 36% of the recommended daily intake of sugars.

Ingredient List

  • Ice Cream - Milk Cream
  • Corn Syrup
  • Sugar
  • Whey
  • Buttermilk
  • Maltodextrin
  • Strawberries
  • Cocoa Processed With Alkali
  • Cellulose Gel
  • Mono- And Diglycerides
  • Guar Gum
  • Cellulose Gum
  • Locust Bean Gum
  • Polysorbate 80
  • Carrageenan
  • Natural And Artificial Flavor
  • Sucralose,citric Acid
  • Red 40
  • Red 3
  • Blue 1
  • Yellow 6 Wafers - Bleached Wheat Flour
  • Sugar
  • Caramel Color
  • Dextrose
  • Palm Oil,corn Flour
  • Cocoa High Fructose Corn Syrup
  • Baking Soda
  • Modified Corn Starch
  • Salt
  • Mono- And Diglycerides
  • Soy Lecithin

Nutrition Facts

Serving Size 1 SANDWICH (64 g)

Amount Per Serving
Calories 170 Calories from Fat 54
% Daily Value*
Total Fat 6g 6%
Saturated Fat 3.5g 11%
Trans Fat 0g
Cholesterol 15mg 3%
Sodium 0mg 0%
Total Carbohydrate 28g 6%
Dietary Fiber 1g 3%
Sugars 14g
Protein 3g
Vitamin A 3% Vitamin C 1%
Calcium 3% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 266 Calories from Fat 84
% Daily Value*
Total Fat 9.4g 9%
Saturated Fat 5.5g 18%
Trans Fat 0g
Cholesterol 23mg 5%
Sodium 234mg 6%
Total Carbohydrate 43.8g 9%
Dietary Fiber 1.6g 4%
Sugars 22g
Protein 5g
Vitamin A 4% Vitamin C 2%
Calcium 5% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Ice Cream Sandwiches Nutritional Value

Nutrient Suggested Serving 1 SANDWICH (64 g) Standard Serving 100g
Energy170 kcal (5%)266 kcal (9%)
Protein3 g (4%)4.69 g (6%)
Total Lipid (fat)6 g (6%)9.38 g (9%)
Carbohydrate, By Difference28 g (6%)43.75 g (9%)
Fiber, Total Dietary1 g (3%)1.6 g (4%)
Sugars, Total14 g (36%)21.88 g (56%)
Calcium, Ca60 mg (3%)94 mg (5%)
Iron, Fe0.72 mg (3%)1.12 mg (4%)
Sodium, Na150 mg (4%)234 mg (6%)
Vitamin C, Total Ascorbic Acid1.2 mg (1%)1.9 mg (2%)
Vitamin A, Iu200 IU (3%)312 IU (4%)
Fatty Acids, Total Saturated3.5 g (11%)5.47 g (18%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol15 mg (3%)23 mg (5%)

Calories Burn off Time

How long would it take to burn off Harris-teeter Inc. Ice Cream Sandwiches with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in ice cream sandwiches.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less35 minutes
Dancing31 minutes
Golfing31 minutes
Hiking28 minutes
Light Gardening31 minutes
Stretching57 minutes
Walking - 3.5 mph37 minutes
Weight Training - light workout47 minutes
Aerobics21 minutes
Basketball23 minutes
Bicycling - 10 mph or more17 minutes
Running - 5 mph17 minutes
Swimming20 minutes
Walking - 4.5 mph22 minutes
Weight Training - vigorous workout23 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium