Ice Cream Sandwiches - 240 calories
Manufacturer Harris-teeter Inc.
Product Information and Ingredients
Ice Cream Sandwiches is manufactured by Harris-teeter Inc. with a suggested serving size of 1 SANDWICH (73 g) and 240 calories per serving. The nutritional value of a suggested serving of ice cream sandwiches includes 15 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 1 grams of dietary fiber, 18 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 07203671379.
This product is high in sugars.
Calories from fat: a total of 37.5% of the calories in the suggested servig of this product come from fat.
Sugars 53% of DV
A serving of 1 SANDWICH (73 g) of ice cream sandwiches has 53% of the recommended daily intake of sugars.
Ingredient List
- Ice Cream - Milk
- Cream
- Sugar
- Corn Syrup
- Whey
- Buttermilk
- Maltodextrin
- Cellulose Gel
- Mono- And Diglycerides
- Guar Gum
- Cellulose Gum
- Locust Bean Gum
- Polysorbate 80
- Carrageenan
- Natural And Artificial Flavor
- Sucralose Cookies - Bleached Wheat Flour
- Sugar
- Vegetable Shortening (partially Hydrogenated Soybean And Cottonseed Oils)
- Chocolate Chips (sugar
- Chocolate Liquor
- Cocoa Butter
- Anhydrous Dextrose
- Soy Lecithin [an Emulsifier]
- Salt
- Vanilla Extract)
- Corn Syrup
- Baking Soda
- Salt
- Molasses
- Natural And Artificial Flavors
- Soy Lecithin
- Baking Powder (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch
- Monocalcium Phosphate)
Nutrition Facts
Serving Size 1 SANDWICH (73 g)
Amount Per Serving | ||
---|---|---|
Calories 240 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat 10g | 11% | |
Saturated Fat 4g | 15% | |
Trans Fat 2g | ||
Cholesterol 15mg | 4% | |
Sodium 0mg | 0% | |
Total Carbohydrate 35g | 9% | |
Dietary Fiber 1g | 3% | |
Sugars 18g | ||
Protein 3g |
Vitamin A 1% | Vitamin C 0% |
Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 329 | Calories from Fat 123 | |
% Daily Value* | ||
Total Fat 13.7g | 15% | |
Saturated Fat 5.5g | 20% | |
Trans Fat 2.74g | ||
Cholesterol 21mg | 5% | |
Sodium 260mg | 8% | |
Total Carbohydrate 48g | 12% | |
Dietary Fiber 1.4g | 4% | |
Sugars 25g | ||
Protein 4g |
Vitamin A 2% | Vitamin C 0% |
Calcium 5% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ice Cream Sandwiches Nutritional Value
Nutrient | Suggested Serving 1 SANDWICH (73 g) | Standard Serving 100g |
---|---|---|
Energy | 240 kcal (9%) | 329 kcal (12%) |
Protein | 3 g (4%) | 4.11 g (6%) |
Total Lipid (fat) | 10 g (11%) | 13.7 g (15%) |
Carbohydrate, By Difference | 35 g (9%) | 47.95 g (12%) |
Fiber, Total Dietary | 1 g (3%) | 1.4 g (4%) |
Sugars, Total | 18 g (53%) | 24.66 g (72%) |
Calcium, Ca | 60 mg (3%) | 82 mg (5%) |
Iron, Fe | 1.08 mg (4%) | 1.48 mg (6%) |
Sodium, Na | 190 mg (6%) | 260 mg (8%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (1%) | 137 IU (2%) |
Fatty Acids, Total Saturated | 4 g (15%) | 5.48 g (20%) |
Fatty Acids, Total Trans | 2 g (7%) | 2.74 g (10%) |
Cholesterol | 15 mg (4%) | 21 mg (5%) |
Calories Burn off Time
How long would it take to burn off Harris-teeter Inc. Ice Cream Sandwiches with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in ice cream sandwiches.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 50 minutes |
Dancing | 44 minutes |
Golfing | 44 minutes |
Hiking | 40 minutes |
Light Gardening | 44 minutes |
Stretching | 80 minutes |
Walking - 3.5 mph | 52 minutes |
Weight Training - light workout | 67 minutes |
Aerobics | 30 minutes |
Basketball | 33 minutes |
Bicycling - 10 mph or more | 24 minutes |
Running - 5 mph | 24 minutes |
Swimming | 28 minutes |
Walking - 4.5 mph | 32 minutes |
Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium