Ice Cream Strawberries & Cream - 240 calories
Manufacturer Glencourt Inc.
Product Information and Ingredients
Ice Cream Strawberries & Cream is manufactured by Glencourt Inc. with a suggested serving size of 0.5 cup (105 g) and 240 calories per serving. The nutritional value of a suggested serving of ice cream strawberries & cream includes 65 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 0 grams of dietary fiber, 24 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 079893092959.
This product is high in sugars and saturated fats.
Calories from fat: a total of 52.5% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 101% of DV
A serving of 0.5 cup (105 g) of ice cream strawberries & cream has 101% of the recommended daily intake of sugars.
Saturated Fats 42% of DV
A serving of 0.5 cup (105 g) of ice cream strawberries & cream has 42% of the recommended daily intake of saturated fats.
Ingredient List
- Cream
- Skim Milk
- Strawberries (strawberries
- Sugar
- Concentrated Lemon Juice)
- Cane Sugar
- Egg Yolks
- Vanilla Extract
- Stablizer (locust Bean Gum
- Guar Gum)
Nutrition Facts
Serving Size 0.5 cup (105 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 23% | |
| Saturated Fat 8g | 42% | |
| Trans Fat 0g | ||
| Cholesterol 65mg | 23% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 25g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 24g | ||
| Protein 4g | ||
| Vitamin A 11% | Vitamin C 21% |
| Calcium 12% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 229 | Calories from Fat 120 | |
| % Daily Value* | ||
| Total Fat 13.3g | 22% | |
| Saturated Fat 7.6g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 62mg | 22% | |
| Sodium 52mg | 2% | |
| Total Carbohydrate 23.8g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 23g | ||
| Protein 4g | ||
| Vitamin A 10% | Vitamin C 20% |
| Calcium 12% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ice Cream Strawberries & Cream Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (105 g) | Standard Serving 100g |
|---|---|---|
| Energy | 240 kcal (13%) | 229 kcal (12%) |
| Protein | 4 g (8%) | 3.81 g (8%) |
| Total Lipid (fat) | 14 g (23%) | 13.33 g (22%) |
| Carbohydrate, By Difference | 25 g (9%) | 23.81 g (8%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 24 g (101%) | 22.86 g (96%) |
| Calcium, Ca | 150 mg (12%) | 143 mg (12%) |
| Iron, Fe | 0.36 mg (2%) | 0.34 mg (2%) |
| Sodium, Na | 55 mg (2%) | 52 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 12 mg (21%) | 11.4 mg (20%) |
| Vitamin A, Iu | 500 IU (11%) | 476 IU (10%) |
| Fatty Acids, Total Saturated | 8 g (42%) | 7.62 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 65 mg (23%) | 62 mg (22%) |
Calories Burn off Time
How long would it take to burn off Glencourt Inc. Ice Cream Strawberries & Cream with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in ice cream strawberries & cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium