Ice Cream - 360 calories
Manufacturer Other
Product Information and Ingredients
Ice Cream is manufactured by Other with a suggested serving size of 0.67 cup (133 g) and 360 calories per serving. The nutritional value of a suggested serving of ice cream includes 90 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 0 grams of dietary fiber, 36 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 021130099146.
This product is high in fat, sugars, saturated fats and cholesterol.
Calories from fat: a total of 50% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 41% of DV
A serving of 0.67 cup (133 g) of ice cream has 41% of the recommended daily intake of fat.
Sugars 192% of DV
A serving of 0.67 cup (133 g) of ice cream has 192% of the recommended daily intake of sugars.
Saturated Fats 86% of DV
A serving of 0.67 cup (133 g) of ice cream has 86% of the recommended daily intake of saturated fats.
Cholesterol 40% of DV
A serving of 0.67 cup (133 g) of ice cream has 40% of the recommended daily intake of cholesterol.
Ingredient List
- Cream
- Skim Milk
- Sugar
- Milk
- Caramel Swirl (invert Sugar
- Cane Sugar
- Water
- Buttermilk Powder
- Butter
- Corn Starch
- Salt
- Soy Lecithin)
- Cookie Bits (enriched Wheat Flour
- Sugar
- Butter
- Brown Sugar
- Invert Sugar
- Soy Flour
- Cinnamon
- Salt
- Sodium Bicarbonate)
- Diced Apples
- Egg Yolks
- Coconut Oil
- Corn Starch
- Natural Flavor
- Citric Acid
- Locust Bean Gum
- Guar Gum
- Cinnamon
Nutrition Facts
Serving Size 0.67 cup (133 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 41% | |
| Saturated Fat 13g | 86% | |
| Trans Fat 0.51g | ||
| Cholesterol 90mg | 40% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 39g | 17% | |
| Dietary Fiber 0g | 0% | |
| Sugars 36g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 15% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 271 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 31% | |
| Saturated Fat 9.8g | 65% | |
| Trans Fat 0.38g | ||
| Cholesterol 68mg | 30% | |
| Sodium 188mg | 10% | |
| Total Carbohydrate 29.3g | 13% | |
| Dietary Fiber 0g | 0% | |
| Sugars 27g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 11% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ice Cream Nutritional Value
| Nutrient | Suggested Serving 0.67 cup (133 g) | Standard Serving 100g |
|---|---|---|
| Energy | 360 kcal (24%) | 271 kcal (18%) |
| Protein | 5 g (13%) | 3.76 g (10%) |
| Total Lipid (fat) | 20 g (41%) | 15.04 g (31%) |
| Carbohydrate, By Difference | 39 g (17%) | 29.32 g (13%) |
| Sugars, Total | 36 g (192%) | 27.07 g (144%) |
| Calcium, Ca | 144 mg (15%) | 108 mg (11%) |
| Potassium, K | 196 mg (6%) | 147 mg (4%) |
| Sodium, Na | 250 mg (14%) | 188 mg (10%) |
| Fatty Acids, Total Saturated | 12.99 g (86%) | 9.77 g (65%) |
| Fatty Acids, Total Trans | 0.51 g (3%) | 0.38 g (3%) |
| Cholesterol | 90 mg (40%) | 68 mg (30%) |
Calories Burn off Time
How long would it take to burn off Other Ice Cream with 360 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 75 minutes |
| Dancing | 65 minutes |
| Golfing | 65 minutes |
| Hiking | 60 minutes |
| Light Gardening | 65 minutes |
| Stretching | 120 minutes |
| Walking - 3.5 mph | 78 minutes |
| Weight Training - light workout | 100 minutes |
| Aerobics | 45 minutes |
| Basketball | 49 minutes |
| Bicycling - 10 mph or more | 37 minutes |
| Running - 5 mph | 37 minutes |
| Swimming | 42 minutes |
| Walking - 4.5 mph | 47 minutes |
| Weight Training - vigorous workout | 49 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium