Brazilian Guava Cheesecake Ice Cream - 340 calories
Manufacturer Signature Reserve
Product Information and Ingredients
Brazilian Guava Cheesecake Ice Cream is manufactured by Signature Reserve with a suggested serving size of 2 cup (134 g) and 340 calories per serving. The nutritional value of a suggested serving of brazilian guava cheesecake ice cream includes 95 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 0 grams of dietary fiber, 35 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 021130099115.
This product is high in fat, sugars, saturated fats and cholesterol.
Calories from fat: a total of 52.97% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 41% of DV
A serving of 2 cup (134 g) of brazilian guava cheesecake ice cream has 41% of the recommended daily intake of fat.
Sugars 188% of DV
A serving of 2 cup (134 g) of brazilian guava cheesecake ice cream has 188% of the recommended daily intake of sugars.
Saturated Fats 80% of DV
A serving of 2 cup (134 g) of brazilian guava cheesecake ice cream has 80% of the recommended daily intake of saturated fats.
Cholesterol 42% of DV
A serving of 2 cup (134 g) of brazilian guava cheesecake ice cream has 42% of the recommended daily intake of cholesterol.
Ingredient List
- Cream
- Skim Milk
- Sugar
- Milk
- Cheesecake Bites (cream Cheese
- Graham Crumbs [enriched Wheat Flour
- Graham Flour
- Sugar
- Palm Oil
- Brown Sugar
- Honey
- Salt
- Baking Soda]
- Sugar
- Butter
- Eggs
- Wheat Flour
- Powdered Sugar
- Citric Acid
- Xanthan Gum
- Soy Lecithin)
- Guava Puree
- Egg Yolks
- Corn Starch
- Cream Cheese
- Xanthan Gum
- Citric Acid
- Cream Cheese Powder
- Fruit & Vegetable Juices (color)
- Locust Bean Gum
- Guar Gum
- Natural Flavors
Nutrition Facts
Serving Size 2 cup (134 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 41% | |
| Saturated Fat 12g | 80% | |
| Trans Fat 0.5g | ||
| Cholesterol 95mg | 42% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 38g | 17% | |
| Dietary Fiber 0g | 0% | |
| Sugars 35g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 16% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 254 | Calories from Fat 134 | |
| % Daily Value* | ||
| Total Fat 14.9g | 31% | |
| Saturated Fat 9g | 60% | |
| Trans Fat 0.37g | ||
| Cholesterol 71mg | 32% | |
| Sodium 67mg | 4% | |
| Total Carbohydrate 28.4g | 13% | |
| Dietary Fiber 0g | 0% | |
| Sugars 26g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 12% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Brazilian Guava Cheesecake Ice Cream Nutritional Value
| Nutrient | Suggested Serving 2 cup (134 g) | Standard Serving 100g |
|---|---|---|
| Energy | 340 kcal (23%) | 254 kcal (17%) |
| Protein | 5 g (13%) | 3.73 g (10%) |
| Total Lipid (fat) | 20.01 g (41%) | 14.93 g (31%) |
| Carbohydrate, By Difference | 38 g (17%) | 28.36 g (13%) |
| Sugars, Total | 35 g (188%) | 26.12 g (140%) |
| Calcium, Ca | 151 mg (16%) | 113 mg (12%) |
| Potassium, K | 218 mg (6%) | 163 mg (5%) |
| Sodium, Na | 90 mg (5%) | 67 mg (4%) |
| Fatty Acids, Total Saturated | 12.01 g (80%) | 8.96 g (60%) |
| Fatty Acids, Total Trans | 0.5 g (3%) | 0.37 g (2%) |
| Cholesterol | 95 mg (42%) | 71 mg (32%) |
Calories Burn off Time
How long would it take to burn off Signature Reserve Brazilian Guava Cheesecake Ice Cream with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in brazilian guava cheesecake ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 71 minutes |
| Dancing | 62 minutes |
| Golfing | 62 minutes |
| Hiking | 57 minutes |
| Light Gardening | 62 minutes |
| Stretching | 113 minutes |
| Walking - 3.5 mph | 74 minutes |
| Weight Training - light workout | 94 minutes |
| Aerobics | 43 minutes |
| Basketball | 47 minutes |
| Bicycling - 10 mph or more | 35 minutes |
| Running - 5 mph | 35 minutes |
| Swimming | 40 minutes |
| Walking - 4.5 mph | 45 minutes |
| Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium