Ice Cream - 150 calories
Manufacturer Kemps Llc
Product Information and Ingredients
Ice Cream is manufactured by Kemps Llc with a suggested serving size of 0.5 cup (66 g) and 150 calories per serving. The nutritional value of a suggested serving of ice cream includes 20 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 0 grams of dietary fiber, 16 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 041483038395.
This product is high in sugars.
Calories from fat: a total of 36% of the calories in the suggested servig of this product come from fat.
Sugars 42% of DV
A serving of 0.5 cup (66 g) of ice cream has 42% of the recommended daily intake of sugars.
Ingredient List
- Milkfat And Nonfat Milk
- Sweet Cream Buttermilk
- High Fructose Corn Syrup
- Marshmallow Base (corn Syrup
- Sugar
- Water
- Gum Arabic)
- Caramel Swirl (corn Syrup
- Sweetened Condensed Skim Milk [condensed Skim Milk
- Sugar
- Corn Syrup]
- Water
- Sugar
- Cream
- Butter [cream
- Salt]
- Salt
- Sodium Alginate
- Xanthan Gum
- Mono And Diglycerides
- Natural Flavor
- Pectin
- Sodium Bicarbonate
- Sodium Citrate)
- Sugar
- Corn Syrup
- Chocolaty Covered Peanuts (roasted Peanuts [peanuts
- Salt
- Peanut And/or Soybean Oil]
- Sugar
- Coconut Oil
- Cocoa Processed With Alkali
- Cocoa
- Butterfat
- Salt
- Soy Lecithin
- Natural Flavor)
- Whey
- Cocoa (processed With Alkali)
- Contains Less Than 2% Of Mono And Diglycerides
- Guar Gum
- Calcium Sulfate
- Carob Bean Gum
- Carrageenan
Nutrition Facts
Serving Size 0.5 cup (66 g)
Amount Per Serving | ||
---|---|---|
Calories 150 | Calories from Fat 54 | |
% Daily Value* | ||
Total Fat 6g | 6% | |
Saturated Fat 4g | 13% | |
Trans Fat 0g | ||
Cholesterol 20mg | 4% | |
Sodium 0mg | 0% | |
Total Carbohydrate 21g | 5% | |
Dietary Fiber 0g | 0% | |
Sugars 16g | ||
Protein 2g |
Vitamin A 3% | Vitamin C 0% |
Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 227 | Calories from Fat 82 | |
% Daily Value* | ||
Total Fat 9.1g | 9% | |
Saturated Fat 6.1g | 20% | |
Trans Fat 0g | ||
Cholesterol 30mg | 7% | |
Sodium 98mg | 3% | |
Total Carbohydrate 31.8g | 7% | |
Dietary Fiber 0g | 0% | |
Sugars 24g | ||
Protein 3g |
Vitamin A 4% | Vitamin C 0% |
Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ice Cream Nutritional Value
Nutrient | Suggested Serving 0.5 cup (66 g) | Standard Serving 100g |
---|---|---|
Energy | 150 kcal (5%) | 227 kcal (7%) |
Protein | 2 g (3%) | 3.03 g (4%) |
Total Lipid (fat) | 6 g (6%) | 9.09 g (9%) |
Carbohydrate, By Difference | 21 g (5%) | 31.82 g (7%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 16 g (42%) | 24.24 g (64%) |
Calcium, Ca | 60 mg (3%) | 91 mg (5%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 65 mg (2%) | 98 mg (3%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 200 IU (3%) | 303 IU (4%) |
Fatty Acids, Total Saturated | 4 g (13%) | 6.06 g (20%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 20 mg (4%) | 30 mg (7%) |
Calories Burn off Time
How long would it take to burn off Kemps Llc Ice Cream with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 31 minutes |
Dancing | 27 minutes |
Golfing | 27 minutes |
Hiking | 25 minutes |
Light Gardening | 27 minutes |
Stretching | 50 minutes |
Walking - 3.5 mph | 33 minutes |
Weight Training - light workout | 42 minutes |
Aerobics | 19 minutes |
Basketball | 21 minutes |
Bicycling - 10 mph or more | 15 minutes |
Running - 5 mph | 15 minutes |
Swimming | 18 minutes |
Walking - 4.5 mph | 20 minutes |
Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium