Ice Cream - 270 calories
Manufacturer Kemps Llc
Product Information and Ingredients
Ice Cream is manufactured by Kemps Llc with a suggested serving size of 0.5 cup (99 g) and 270 calories per serving. The nutritional value of a suggested serving of ice cream includes 70 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 0 grams of dietary fiber, 25 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 041483041418.
This product is high in sugars and saturated fats.
Calories from fat: a total of 50% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 99% of DV
A serving of 0.5 cup (99 g) of ice cream has 99% of the recommended daily intake of sugars.
Saturated Fats 45% of DV
A serving of 0.5 cup (99 g) of ice cream has 45% of the recommended daily intake of saturated fats.
Ingredient List
- Cream
- Skim Milk
- Sugar
- Caramel Swirl (corn Syrup
- Sweetened Condensed Skim Milk [sugar
- Skim Milk]
- Butter [cream
- Salt]
- Water
- Sea Salt
- Carrageenan
- Sodium Bicarbonate)
- Brownies (sugar
- Wheat Flour
- Interesterified Soybean Oil
- Pasteurized Eggs
- Cocoa Processed With Alkali
- Rice Syrup
- Water
- Cornstarch
- Soy Lecithin
- Salt
- Natural Flavor
- Baking Soda
- Baking Powder [sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Cornstarch
- Monocalcium Phosphate])
- Caramel Flavor (sugar
- Water
- Condensed Skim Milk
- Brown Sugar
- Corn Syrup
- Butter [cream
- Salt]
- Salt
- Caramel Color
- Sodium Bicarbonate
- Citric Acid
- Soy Lecithin
- Turmeric [color])
- Contains Less Than 2% Of Egg Yolks
- Carob Bean Gum
- Guar Gum
- Carrageenan
Nutrition Facts
Serving Size 0.5 cup (99 g)
Amount Per Serving | ||
---|---|---|
Calories 270 | Calories from Fat 135 | |
% Daily Value* | ||
Total Fat 15g | 23% | |
Saturated Fat 9g | 45% | |
Trans Fat 0g | ||
Cholesterol 70mg | 23% | |
Sodium 0mg | 0% | |
Total Carbohydrate 32g | 11% | |
Dietary Fiber 0g | 0% | |
Sugars 25g | ||
Protein 3g |
Vitamin A 10% | Vitamin C 0% |
Calcium 8% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 273 | Calories from Fat 136 | |
% Daily Value* | ||
Total Fat 15.2g | 23% | |
Saturated Fat 9.1g | 45% | |
Trans Fat 0g | ||
Cholesterol 71mg | 23% | |
Sodium 136mg | 6% | |
Total Carbohydrate 32.3g | 11% | |
Dietary Fiber 0g | 0% | |
Sugars 25g | ||
Protein 3g |
Vitamin A 10% | Vitamin C 0% |
Calcium 8% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ice Cream Nutritional Value
Nutrient | Suggested Serving 0.5 cup (99 g) | Standard Serving 100g |
---|---|---|
Energy | 270 kcal (13%) | 273 kcal (14%) |
Protein | 3 g (6%) | 3.03 g (6%) |
Total Lipid (fat) | 15 g (23%) | 15.15 g (23%) |
Carbohydrate, By Difference | 32 g (11%) | 32.32 g (11%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 25 g (99%) | 25.25 g (100%) |
Calcium, Ca | 100 mg (8%) | 101 mg (8%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 135 mg (6%) | 136 mg (6%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 500 IU (10%) | 505 IU (10%) |
Fatty Acids, Total Saturated | 9 g (45%) | 9.09 g (45%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 70 mg (23%) | 71 mg (23%) |
Calories Burn off Time
How long would it take to burn off Kemps Llc Ice Cream with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 56 minutes |
Dancing | 49 minutes |
Golfing | 49 minutes |
Hiking | 45 minutes |
Light Gardening | 49 minutes |
Stretching | 90 minutes |
Walking - 3.5 mph | 59 minutes |
Weight Training - light workout | 75 minutes |
Aerobics | 34 minutes |
Basketball | 37 minutes |
Bicycling - 10 mph or more | 28 minutes |
Running - 5 mph | 28 minutes |
Swimming | 32 minutes |
Walking - 4.5 mph | 36 minutes |
Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium