Ice Cream - 260 calories

Manufacturer Other

Product Information and Ingredients

Ice Cream is manufactured by Other with a suggested serving size of 0.5 cup (101 g) and 260 calories per serving. The nutritional value of a suggested serving of ice cream includes 95 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 0 grams of dietary fiber, 23 grams of sugar and 5 grams of proteins.

The product's manufacturer code is UPC: 065265070694.

This product is high in sugars, saturated fats and cholesterol.

Calories from fat: a total of 55.38% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Sugars 93% of DV

A serving of 0.5 cup (101 g) of ice cream has 93% of the recommended daily intake of sugars.

Saturated Fats 56% of DV

A serving of 0.5 cup (101 g) of ice cream has 56% of the recommended daily intake of saturated fats.

Cholesterol 32% of DV

A serving of 0.5 cup (101 g) of ice cream has 32% of the recommended daily intake of cholesterol.

Ingredient List

  • Cream
  • Skim Milk
  • Sugar
  • Pasteurized Egg Yolks
  • Vanilla Extract
UPC Code: 065265070694
Ice Cream UPC Bar Code UPC: 065265070694

Nutrition Facts

Serving Size 0.5 cup (101 g)

Amount Per Serving
Calories 260 Calories from Fat 144
% Daily Value*
Total Fat 16g 25%
Saturated Fat 11g 56%
Trans Fat 0g
Cholesterol 95mg 32%
Sodium 0mg 0%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 23g
Protein 5g
Vitamin A 10% Vitamin C 0%
Calcium 12% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 257 Calories from Fat 143
% Daily Value*
Total Fat 15.8g 25%
Saturated Fat 10.9g 55%
Trans Fat 0g
Cholesterol 94mg 32%
Sodium 69mg 3%
Total Carbohydrate 22.8g 8%
Dietary Fiber 0g 0%
Sugars 23g
Protein 5g
Vitamin A 10% Vitamin C 0%
Calcium 12% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Ice Cream Nutritional Value

Nutrient Suggested Serving 0.5 cup (101 g) Standard Serving 100g
Energy260 kcal (13%)257 kcal (13%)
Protein5 g (10%)4.95 g (10%)
Total Lipid (fat)16 g (25%)15.84 g (25%)
Carbohydrate, By Difference23 g (8%)22.77 g (8%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total23 g (93%)22.77 g (92%)
Calcium, Ca150 mg (12%)149 mg (12%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na70 mg (3%)69 mg (3%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu500 IU (10%)495 IU (10%)
Fatty Acids, Total Saturated11 g (56%)10.89 g (55%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol95 mg (32%)94 mg (32%)

Calories Burn off Time

How long would it take to burn off Other Ice Cream with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in ice cream.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less54 minutes
Dancing47 minutes
Golfing47 minutes
Hiking43 minutes
Light Gardening47 minutes
Stretching87 minutes
Walking - 3.5 mph57 minutes
Weight Training - light workout72 minutes
Aerobics33 minutes
Basketball36 minutes
Bicycling - 10 mph or more27 minutes
Running - 5 mph27 minutes
Swimming31 minutes
Walking - 4.5 mph34 minutes
Weight Training - vigorous workout36 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium