Ice Cream - 280 calories
Manufacturer Other
Product Information and Ingredients
Ice Cream is manufactured by Other with a suggested serving size of 0.5 cup (101 g) and 280 calories per serving. The nutritional value of a suggested serving of ice cream includes 60 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 1 grams of dietary fiber, 31 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 070640006915.
This product is high in sugars and saturated fats.
Calories from fat: a total of 51.43% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 125% of DV
A serving of 0.5 cup (101 g) of ice cream has 125% of the recommended daily intake of sugars.
Saturated Fats 51% of DV
A serving of 0.5 cup (101 g) of ice cream has 51% of the recommended daily intake of saturated fats.
Ingredient List
- Cream
- Milk Skim Milk
- Sugar
- Toffee {sugar
- Coconut Oil
- Butter (cream
- Salt)
- Corn Syrup
- Salt
- Soy Lecithin}
- Brownies {sugar
- Cocoa Processed With Alkali
- Butter (cream
- Salt)
- Water
- Wheat Flour
- Semi-sweet Chocolate Chips (sugar
- Unsweetened Chocolate
- Cocoa Butter
- Soy Lecithin)
- Nonfat Dry Milk
- Pasteurized Eggs
- Corn Starch
- Butter Oil
- Xanthan Gum
- Soy Lecithin
- Natural Flavor}
- Caramel Sauce {sugar
- Sweetened Condensed Skim Milk (condensed Skim Milk
- Sugar)
- Butter (cream
- Salt)
- Water
- Salt
- Pectin
- Natural Flavor}
- Fudge Sauce
- {sugar
- Milk
- Skim
- Milk
- Cocoa
- Unsweetened Chocolate
- Butter (cream
- Salt)
- Corn Starch
- Salt
- Soy Lecithin
- Pectin
- Vanilla
- Baking Soda
- Xanthan Gum
- Citric Acid}
- Flavor Base {water
- Sweetened Condensed Skim Milk (condensed Skim Milk
- Sugar)
- Caramelized Sugar Syrup
- Sugar
- Butter (cream
- Salt)
- Sea Salt
- Sunflower Lecithin
- Pectin}
- Egg Yolks
- Carob Bean Gum
- Guar Gum
- Carrageenan
Nutrition Facts
Serving Size 0.5 cup (101 g)
Amount Per Serving | ||
---|---|---|
Calories 280 | Calories from Fat 144 | |
% Daily Value* | ||
Total Fat 16g | 25% | |
Saturated Fat 10g | 51% | |
Trans Fat 0g | ||
Cholesterol 60mg | 20% | |
Sodium 0mg | 0% | |
Total Carbohydrate 33g | 11% | |
Dietary Fiber 1g | 4% | |
Sugars 31g | ||
Protein 4g |
Vitamin A 10% | Vitamin C 0% |
Calcium 8% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 277 | Calories from Fat 143 | |
% Daily Value* | ||
Total Fat 15.8g | 25% | |
Saturated Fat 9.9g | 50% | |
Trans Fat 0g | ||
Cholesterol 59mg | 20% | |
Sodium 188mg | 8% | |
Total Carbohydrate 32.7g | 11% | |
Dietary Fiber 1g | 4% | |
Sugars 31g | ||
Protein 4g |
Vitamin A 10% | Vitamin C 0% |
Calcium 8% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ice Cream Nutritional Value
Nutrient | Suggested Serving 0.5 cup (101 g) | Standard Serving 100g |
---|---|---|
Energy | 280 kcal (14%) | 277 kcal (14%) |
Protein | 4 g (8%) | 3.96 g (8%) |
Total Lipid (fat) | 16 g (25%) | 15.84 g (25%) |
Carbohydrate, By Difference | 33 g (11%) | 32.67 g (11%) |
Fiber, Total Dietary | 1 g (4%) | 1 g (4%) |
Sugars, Total | 31 g (125%) | 30.69 g (124%) |
Calcium, Ca | 100 mg (8%) | 99 mg (8%) |
Iron, Fe | 2.7 mg (15%) | 2.67 mg (15%) |
Potassium, K | 140 mg (3%) | 139 mg (3%) |
Sodium, Na | 190 mg (8%) | 188 mg (8%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 500 IU (10%) | 495 IU (10%) |
Fatty Acids, Total Saturated | 10 g (51%) | 9.9 g (50%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 60 mg (20%) | 59 mg (20%) |
Calories Burn off Time
How long would it take to burn off Other Ice Cream with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 58 minutes |
Dancing | 51 minutes |
Golfing | 51 minutes |
Hiking | 47 minutes |
Light Gardening | 51 minutes |
Stretching | 93 minutes |
Walking - 3.5 mph | 61 minutes |
Weight Training - light workout | 78 minutes |
Aerobics | 35 minutes |
Basketball | 38 minutes |
Bicycling - 10 mph or more | 29 minutes |
Running - 5 mph | 29 minutes |
Swimming | 33 minutes |
Walking - 4.5 mph | 37 minutes |
Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium