Ice Cream - 260 calories

Manufacturer Rosa Brothers Milk Company Incorporated

Product Information and Ingredients

Ice Cream is manufactured by Rosa Brothers Milk Company Incorporated with a suggested serving size of 0.5 cup (100 g) and 260 calories per serving. The nutritional value of a suggested serving of ice cream includes 50 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 2 grams of dietary fiber, 17 grams of sugar and 4 grams of proteins.

The product's manufacturer code is UPC: 856599003416.

This product is high in sugars and saturated fats.

Calories from fat: a total of 62.31% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Sugars 68% of DV

A serving of 0.5 cup (100 g) of ice cream has 68% of the recommended daily intake of sugars.

Saturated Fats 50% of DV

A serving of 0.5 cup (100 g) of ice cream has 50% of the recommended daily intake of saturated fats.

Ingredient List

  • Milk
  • Cream
  • Sugar
  • Pistachios
  • Vanilla Extract
  • Locust Bean Gum
  • Guar Gum
  • Carrageenan
UPC Code: 856599003416
Ice Cream UPC Bar Code UPC: 856599003416

Nutrition Facts

Serving Size 0.5 cup (100 g)

Amount Per Serving
Calories 260 Calories from Fat 162
% Daily Value*
Total Fat 18g 28%
Saturated Fat 10g 50%
Trans Fat 1g
Cholesterol 50mg 17%
Sodium 0mg 0%
Total Carbohydrate 19g 6%
Dietary Fiber 2g 8%
Sugars 17g
Protein 4g
Vitamin A 8% Vitamin C 4%
Calcium 5% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 260 Calories from Fat 162
% Daily Value*
Total Fat 18g 28%
Saturated Fat 10g 50%
Trans Fat 1g
Cholesterol 50mg 17%
Sodium 90mg 4%
Total Carbohydrate 19g 6%
Dietary Fiber 2g 8%
Sugars 17g
Protein 4g
Vitamin A 8% Vitamin C 4%
Calcium 5% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Ice Cream Nutritional Value

Nutrient Suggested Serving 0.5 cup (100 g) Standard Serving 100g
Energy260 kcal (13%)260 kcal (13%)
Protein4 g (8%)4 g (8%)
Total Lipid (fat)18 g (28%)18 g (28%)
Carbohydrate, By Difference19 g (6%)19 g (6%)
Fiber, Total Dietary2 g (8%)2 g (8%)
Sugars, Total17 g (68%)17 g (68%)
Calcium, Ca60 mg (5%)60 mg (5%)
Iron, Fe0.36 mg (2%)0.36 mg (2%)
Sodium, Na90 mg (4%)90 mg (4%)
Vitamin C, Total Ascorbic Acid2.4 mg (4%)2.4 mg (4%)
Vitamin A, Iu400 IU (8%)400 IU (8%)
Fatty Acids, Total Saturated10 g (50%)10 g (50%)
Fatty Acids, Total Trans1 g (5%)1 g (5%)
Cholesterol50 mg (17%)50 mg (17%)

Calories Burn off Time

How long would it take to burn off Rosa Brothers Milk Company Incorporated Ice Cream with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in ice cream.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less54 minutes
Dancing47 minutes
Golfing47 minutes
Hiking43 minutes
Light Gardening47 minutes
Stretching87 minutes
Walking - 3.5 mph57 minutes
Weight Training - light workout72 minutes
Aerobics33 minutes
Basketball36 minutes
Bicycling - 10 mph or more27 minutes
Running - 5 mph27 minutes
Swimming31 minutes
Walking - 4.5 mph34 minutes
Weight Training - vigorous workout36 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium