Iced Cake - 330 calories
Manufacturer Bimbo Bakeries Usa, Inc.
Product Information and Ingredients
Iced Cake is manufactured by Bimbo Bakeries Usa, Inc. with a suggested serving size of 0.17 CAKE (90 g) and 330 calories per serving. The nutritional value of a suggested serving of iced cake includes 35 mg of cholesterol, 0 mg of sodium, 53 grams of carbohydrates, 3 grams of dietary fiber, 37 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 072030000657.
This product is high in sugars and saturated fats.
Calories from fat: a total of 35.45% of the calories in the suggested servig of this product come from fat.
Sugars 133% of DV
A serving of 0.17 CAKE (90 g) of iced cake has 133% of the recommended daily intake of sugars.
Saturated Fats 27% of DV
A serving of 0.17 CAKE (90 g) of iced cake has 27% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Water
- Bleached Wheat Flour
- Eggs
- Soybean Oil
- Cocoa (processed With Alkali)
- Invert Sugar
- Glycerin
- Corn Syrup
- Whey
- Palm Oil
- Vegetable Shortening (palm Oil)
- Modified Cornstarch
- Leavening (baking Soda
- Sodium Aluminum Phosphate)
- Artificial Flavors
- Mono- And Diglycerides
- Salt
- Glyceryl Lactoesters Of Fatty Acids
- Preservatives (potassium Sorbate
- Sorbic Acid
- Sodium Propionate)
- Polysorbate 60
- Xanthan Gum
- Calcium Carbonate
- Calcium Sulfate
- Agar
- Dextrose
- Disodium Phosphate
- Carob Bean Gum
- Soy Flour
Nutrition Facts
Serving Size 0.17 CAKE (90 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 18% | |
| Saturated Fat 6g | 27% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 53g | 16% | |
| Dietary Fiber 3g | 11% | |
| Sugars 37g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 367 | Calories from Fat 130 | |
| % Daily Value* | ||
| Total Fat 14.4g | 20% | |
| Saturated Fat 6.7g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 39mg | 12% | |
| Sodium 267mg | 10% | |
| Total Carbohydrate 58.9g | 18% | |
| Dietary Fiber 3.3g | 12% | |
| Sugars 41g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 4% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Iced Cake Nutritional Value
| Nutrient | Suggested Serving 0.17 CAKE (90 g) | Standard Serving 100g |
|---|---|---|
| Energy | 330 kcal (15%) | 367 kcal (17%) |
| Protein | 4 g (7%) | 4.44 g (8%) |
| Total Lipid (fat) | 13 g (18%) | 14.44 g (20%) |
| Carbohydrate, By Difference | 53 g (16%) | 58.89 g (18%) |
| Fiber, Total Dietary | 3 g (11%) | 3.3 g (12%) |
| Sugars, Total | 37 g (133%) | 41.11 g (148%) |
| Calcium, Ca | 50 mg (3%) | 56 mg (4%) |
| Iron, Fe | 2 mg (10%) | 2.22 mg (11%) |
| Potassium, K | 340 mg (7%) | 378 mg (7%) |
| Sodium, Na | 240 mg (9%) | 267 mg (10%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 6 g (27%) | 6.67 g (30%) |
| Fatty Acids, Total Monounsaturated | 3.5 g (0%) | 3.89 g (0%) |
| Fatty Acids, Total Polyunsaturated | 4.5 g (0%) | 5 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (11%) | 39 mg (12%) |
Calories Burn off Time
How long would it take to burn off Bimbo Bakeries Usa, Inc. Iced Cake with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in iced cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 92 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 43 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium