Iced Cake With Creamy Filling - 390 calories
Manufacturer Hostess Brands, Llc
Product Information and Ingredients
Iced Cake With Creamy Filling is manufactured by Hostess Brands, Llc with a suggested serving size of 3 CAKES (114 g) and 390 calories per serving. The nutritional value of a suggested serving of iced cake with creamy filling includes 35 mg of cholesterol, 0 mg of sodium, 58 grams of carbohydrates, 3 grams of dietary fiber, 41 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 888109010089.
This product is high in sugars and saturated fats.
Calories from fat: a total of 39.23% of the calories in the suggested servig of this product come from fat.
Sugars 187% of DV
A serving of 3 CAKES (114 g) of iced cake with creamy filling has 187% of the recommended daily intake of sugars.
Saturated Fats 63% of DV
A serving of 3 CAKES (114 g) of iced cake with creamy filling has 63% of the recommended daily intake of saturated fats.
Ingredient List
- Water
- Sugar
- Bleached Enriched Wheat Flour [wheat Flour
- Niacin
- Ferrous Sulfate (iron)
- Thiamin Mononitrate
- Riboflavin
- Folic Acid]
- High Fructose Corn Syrup
- Coconut
- Animal And Vegetable Shortening (tallow
- Hydrogenated Tallow
- Cottonseed Oil
- Mono And Diglycerides
- Polysorbate 60
- Soy Lecithin)
- Dextrose
- Soy Lecithin
- Contains 2% Or Less: Eggs
- Modified Corn Starch
- Whey
- Glycerin
- Salt
- Sodium Acid Pyrophosphate
- Baking Soda
- Sorbic Acid And Potassium Sorbate (to Retain Freshness)
- Cellulose Gum
- Corn Syrup Solids
- Sodium Stearoyl Lactylate
- Xanthan Gum
- Monocalcium Phosphate
- Enzymes
- Natural And Artificial Flavor
- Fumaric Acid
- Yellow 5
- Red 40
Nutrition Facts
Serving Size 3 CAKES (114 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 390 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 30% | |
| Saturated Fat 11g | 63% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 13% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 58g | 22% | |
| Dietary Fiber 3g | 14% | |
| Sugars 41g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 342 | Calories from Fat 134 | |
| % Daily Value* | ||
| Total Fat 14.9g | 26% | |
| Saturated Fat 9.7g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 31mg | 12% | |
| Sodium 333mg | 16% | |
| Total Carbohydrate 50.9g | 19% | |
| Dietary Fiber 2.6g | 12% | |
| Sugars 36g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Iced Cake With Creamy Filling Nutritional Value
| Nutrient | Suggested Serving 3 CAKES (114 g) | Standard Serving 100g |
|---|---|---|
| Energy | 390 kcal (22%) | 342 kcal (19%) |
| Protein | 3 g (7%) | 2.63 g (6%) |
| Total Lipid (fat) | 17 g (30%) | 14.91 g (26%) |
| Carbohydrate, By Difference | 58 g (22%) | 50.88 g (19%) |
| Fiber, Total Dietary | 3 g (14%) | 2.6 g (12%) |
| Sugars, Total | 40.99 g (187%) | 35.96 g (164%) |
| Calcium, Ca | 21 mg (2%) | 18 mg (2%) |
| Iron, Fe | 1.44 mg (9%) | 1.26 mg (8%) |
| Sodium, Na | 380 mg (18%) | 333 mg (16%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 11 g (63%) | 9.65 g (55%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (13%) | 31 mg (12%) |
Calories Burn off Time
How long would it take to burn off Hostess Brands, Llc Iced Cake With Creamy Filling with 390 calories? A brisk walk for 85 minutes, jogging for 40 minutes, or hiking for 65 minutes will help your burn off the calories in iced cake with creamy filling.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 81 minutes |
| Dancing | 71 minutes |
| Golfing | 71 minutes |
| Hiking | 65 minutes |
| Light Gardening | 71 minutes |
| Stretching | 130 minutes |
| Walking - 3.5 mph | 85 minutes |
| Weight Training - light workout | 108 minutes |
| Aerobics | 49 minutes |
| Basketball | 53 minutes |
| Bicycling - 10 mph or more | 40 minutes |
| Running - 5 mph | 40 minutes |
| Swimming | 46 minutes |
| Walking - 4.5 mph | 51 minutes |
| Weight Training - vigorous workout | 53 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium