Iced Fudge Brownie - 260 calories
Manufacturer Other
Product Information and Ingredients
Iced Fudge Brownie is manufactured by Other with a suggested serving size of 2 ONZ (57 g) and 260 calories per serving. The nutritional value of a suggested serving of iced fudge brownie includes 20 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 1 grams of dietary fiber, 24 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 708586288668.
This product is high in sugars.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Sugars 55% of DV
A serving of 2 ONZ (57 g) of iced fudge brownie has 55% of the recommended daily intake of sugars.
Ingredient List
- Fudge Icing (sugar
- Palm Oil
- Water
- High Fructose Corn Syrup
- Cocoa
- Mono And Diglycerides
- Polysorbate 60
- Salt
- Soy Lecithin
- Potassium Sorbate
- Citric Acid
- Natural And Artificial Flavors)
- Sugar
- Cake Shortening (soybean Oil
- Glyceryl-lacto Easters Of Fatty Acids
- Mono And Diglycerides
- Tbhq)
- Enriched Bleached Cake Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Whole Eggs
- Fudge Base Cocoa (processed With Alkali)
- Soybean Oil
- Vegetable Shortening (palm Oil With Soy Lecithin)
- Corn Syrup
- Sorbitol Contains 2% Or Less Of The Following: Soy Lecithin
- Sorbitan Monostearate
- Polysorbate 60
- Natural And Artificial Flavors
- Corn Syrup
- Honey
- (powdered Milk) High Heat Milk Solids - Nonfat
- Salt
- Flavor (dextrose
- Corn Starch
- Water
- Ethyl Alcohol)
- Flavor (dextrose
- Corn Starch
- Less Than 20% Silicon Dioxide
- Vitamin E
- Tocopherols)
- Preservative Potassium Sorbate
Nutrition Facts
Serving Size 2 ONZ (57 g)
Amount Per Serving | ||
---|---|---|
Calories 260 | Calories from Fat 117 | |
% Daily Value* | ||
Total Fat 13g | 11% | |
Saturated Fat 3.5g | 10% | |
Trans Fat 0g | ||
Cholesterol 20mg | 4% | |
Sodium 0mg | 0% | |
Total Carbohydrate 35g | 7% | |
Dietary Fiber 1g | 2% | |
Sugars 24g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 456 | Calories from Fat 205 | |
% Daily Value* | ||
Total Fat 22.8g | 20% | |
Saturated Fat 6.1g | 18% | |
Trans Fat 0g | ||
Cholesterol 35mg | 7% | |
Sodium 26mg | 1% | |
Total Carbohydrate 61.4g | 12% | |
Dietary Fiber 1.8g | 4% | |
Sugars 42g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Iced Fudge Brownie Nutritional Value
Nutrient | Suggested Serving 2 ONZ (57 g) | Standard Serving 100g |
---|---|---|
Energy | 260 kcal (7%) | 456 kcal (13%) |
Protein | 2 g (2%) | 3.51 g (4%) |
Total Lipid (fat) | 13 g (11%) | 22.81 g (20%) |
Carbohydrate, By Difference | 35 g (7%) | 61.4 g (12%) |
Fiber, Total Dietary | 1 g (2%) | 1.8 g (4%) |
Sugars, Total | 24 g (55%) | 42.11 g (96%) |
Calcium, Ca | 20 mg (1%) | 35 mg (2%) |
Iron, Fe | 1.44 mg (5%) | 2.53 mg (8%) |
Sodium, Na | 15 mg (0%) | 26 mg (1%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 3.5 g (10%) | 6.14 g (18%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 20 mg (4%) | 35 mg (7%) |
Calories Burn off Time
How long would it take to burn off Other Iced Fudge Brownie with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in iced fudge brownie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 54 minutes |
Dancing | 47 minutes |
Golfing | 47 minutes |
Hiking | 43 minutes |
Light Gardening | 47 minutes |
Stretching | 87 minutes |
Walking - 3.5 mph | 57 minutes |
Weight Training - light workout | 72 minutes |
Aerobics | 33 minutes |
Basketball | 36 minutes |
Bicycling - 10 mph or more | 27 minutes |
Running - 5 mph | 27 minutes |
Swimming | 31 minutes |
Walking - 4.5 mph | 34 minutes |
Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium