Imported Italian Wood-fired Pizza - 320 calories
Manufacturer Other
Product Information and Ingredients
Imported Italian Wood-fired Pizza is manufactured by Other with a suggested serving size of 0.33 OF PIZZA (153 g) and 320 calories per serving. The nutritional value of a suggested serving of imported italian wood-fired pizza includes 24 mg of cholesterol, 0 mg of sodium, 46 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 020601408272.
This product is high in sodium.
Calories from fat: a total of 28.15% of the calories in the suggested servig of this product come from fat.
Sodium 58% of DV
A serving of 0.33 OF PIZZA (153 g) of imported italian wood-fired pizza has 58% of the recommended daily intake of sodium.
Ingredient List
- Crust: (soft Unbleached Wheat Flour
- Water
- Sunflower Oil
- Yeast
- Salt
- Malted Wheat Flour)
- Topping: Tomato Sauce (tomato Passata
- Water
- Sunflower Oil
- Salt
- Sugar
- Oregano
- Pepper)
- Mozzarella Cheese (from Pasteurized Cow's Milk
- Starter Culture
- Microbial Rennet
- Salt
- Acidity Regulator: Citric Acid)
- Seasoned Mushrooms (agaricus Bisporus
- Sunflower Oil
- Rice Starch
- Salt
- Garlic
- Parsley
- Onion
- Natural Flavours)
- Porcini Mushrooms (boletus Edulis
- Sunflower Oil
- Salt
- Garlic
- Parsley
- Pepper)
- Italian Aged Hard Cheese (from Partially Skimmed Pasteurized Cow's Milk
- Salt
- Microbial Rennet
- Preservative: Lysozyme [natural Protein])
Nutrition Facts
Serving Size 0.33 OF PIZZA (153 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 24% | |
| Saturated Fat 5g | 38% | |
| Trans Fat 0g | ||
| Cholesterol 24mg | 12% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 46g | 23% | |
| Dietary Fiber 2g | 12% | |
| Sugars 3g | ||
| Protein 14g | ||
| Vitamin A 9% | Vitamin C 6% |
| Calcium 27% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 209 | Calories from Fat 59 | |
| % Daily Value* | ||
| Total Fat 6.5g | 15% | |
| Saturated Fat 3.3g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 16mg | 8% | |
| Sodium 592mg | 38% | |
| Total Carbohydrate 30.1g | 15% | |
| Dietary Fiber 1.3g | 8% | |
| Sugars 2g | ||
| Protein 9g | ||
| Vitamin A 6% | Vitamin C 4% |
| Calcium 18% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Imported Italian Wood-fired Pizza Nutritional Value
| Nutrient | Suggested Serving 0.33 OF PIZZA (153 g) | Standard Serving 100g |
|---|---|---|
| Energy | 320 kcal (24%) | 209 kcal (16%) |
| Protein | 14 g (42%) | 9.15 g (27%) |
| Total Lipid (fat) | 10.01 g (24%) | 6.54 g (15%) |
| Carbohydrate, By Difference | 46.01 g (23%) | 30.07 g (15%) |
| Fiber, Total Dietary | 2 g (12%) | 1.3 g (8%) |
| Sugars, Total | 3 g (18%) | 1.96 g (12%) |
| Calcium, Ca | 230 mg (27%) | 150 mg (18%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 906 mg (58%) | 592 mg (38%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (6%) | 1.6 mg (4%) |
| Vitamin A, Iu | 300 IU (9%) | 196 IU (6%) |
| Fatty Acids, Total Saturated | 5 g (38%) | 3.27 g (25%) |
| Fatty Acids, Total Monounsaturated | 3 g (0%) | 1.96 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1 g (0%) | 0.65 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 24 mg (12%) | 16 mg (8%) |
Calories Burn off Time
How long would it take to burn off Other Imported Italian Wood-fired Pizza with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in imported italian wood-fired pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 67 minutes |
| Dancing | 58 minutes |
| Golfing | 58 minutes |
| Hiking | 53 minutes |
| Light Gardening | 58 minutes |
| Stretching | 107 minutes |
| Walking - 3.5 mph | 70 minutes |
| Weight Training - light workout | 89 minutes |
| Aerobics | 40 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium