Imported Italian Wood-fired Pizza - 301 calories

Manufacturer Other

Product Information and Ingredients

Imported Italian Wood-fired Pizza is manufactured by Other with a suggested serving size of 0.5 OF PIZZA (160 g) and 301 calories per serving. The nutritional value of a suggested serving of imported italian wood-fired pizza includes 10 mg of cholesterol, 0 mg of sodium, 48 grams of carbohydrates, 3 grams of dietary fiber, 2 grams of sugar and 11 grams of proteins.

The product's manufacturer code is UPC: 020601408302.

This product is a good source of vitamin c but is high in sodium.

Calories from fat: a total of 26.88% of the calories in the suggested servig of this product come from fat.

Sodium 63% of DV

A serving of 0.5 OF PIZZA (160 g) of imported italian wood-fired pizza has 63% of the recommended daily intake of sodium.

Vitamin C 53% of DV

A serving of 0.5 OF PIZZA (160 g) of imported italian wood-fired pizza has 53% of the recommended daily needs of vitamin c.

Ingredient List

  • Crust: (soft Unbleached Wheat Flour
  • Water
  • Salt
  • Sunflower Oil
  • Yeast
  • Malted Wheat Flour) Topping: Tomato Sauce (tomato Passata
  • Water
  • Sunflower Oil
  • Salt
  • Sugar
  • Oregano
  • Pepper)
  • Dressed Spinaches (diced Spinaches
  • Sunflower Oil
  • Slat
  • Garlic
  • Pepper)
  • White Cheese (from Pasteurized Sheep's Milk
  • Microbial Culture
  • Salt
  • Whey)
  • Feta Cheese (from Pasteurized Sheep's And Goat's Milk Microbial Culture
  • Salt
  • Whey)
  • Black Olives (kalamata)
  • Diced Garlic

Nutrition Facts

Serving Size 0.5 OF PIZZA (160 g)

Amount Per Serving
Calories 301 Calories from Fat 81
% Daily Value*
Total Fat 9g 22%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 10mg 5%
Sodium 0mg 0%
Total Carbohydrate 48g 26%
Dietary Fiber 3g 19%
Sugars 2g
Protein 11g
Vitamin A 10% Vitamin C 53%
Calcium 14% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 188 Calories from Fat 51
% Daily Value*
Total Fat 5.6g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 6mg 3%
Sodium 588mg 39%
Total Carbohydrate 30g 16%
Dietary Fiber 1.9g 12%
Sugars 1g
Protein 7g
Vitamin A 6% Vitamin C 33%
Calcium 8% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Imported Italian Wood-fired Pizza Nutritional Value

Nutrient Suggested Serving 0.5 OF PIZZA (160 g) Standard Serving 100g
Energy301 kcal (24%)188 kcal (15%)
Protein11.01 g (35%)6.88 g (22%)
Total Lipid (fat)8.99 g (22%)5.62 g (14%)
Carbohydrate, By Difference48 g (26%)30 g (16%)
Fiber, Total Dietary3 g (19%)1.9 g (12%)
Sugars, Total2 g (13%)1.25 g (8%)
Calcium, Ca110 mg (14%)69 mg (8%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na941 mg (63%)588 mg (39%)
Vitamin C, Total Ascorbic Acid19.8 mg (53%)12.4 mg (33%)
Vitamin A, Iu301 IU (10%)188 IU (6%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Monounsaturated0.99 g (0%)0.62 g (0%)
Fatty Acids, Total Polyunsaturated0.99 g (0%)0.62 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol10 mg (5%)6 mg (3%)

Calories Burn off Time

How long would it take to burn off Other Imported Italian Wood-fired Pizza with 301 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in imported italian wood-fired pizza.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less63 minutes
Dancing55 minutes
Golfing55 minutes
Hiking50 minutes
Light Gardening55 minutes
Stretching100 minutes
Walking - 3.5 mph65 minutes
Weight Training - light workout84 minutes
Aerobics38 minutes
Basketball41 minutes
Bicycling - 10 mph or more31 minutes
Running - 5 mph31 minutes
Swimming35 minutes
Walking - 4.5 mph40 minutes
Weight Training - vigorous workout41 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium