Imported Wood-fired Italian Crust Pizza - 520 calories
Manufacturer Other
Product Information and Ingredients
Imported Wood-fired Italian Crust Pizza is manufactured by Other with a suggested serving size of 0.5 PIZZA (163 g) and 520 calories per serving. The nutritional value of a suggested serving of imported wood-fired italian crust pizza includes 41 mg of cholesterol, 0 mg of sodium, 50 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 19 grams of proteins.
The product's manufacturer code is UPC: 075706161010.
This product is a good source of protein but is high in fat, sodium and saturated fats.
Calories from fat: a total of 46.71% of the calories in the suggested servig of this product come from fat.
Protein 61% of DV
A serving of 0.5 PIZZA (163 g) of imported wood-fired italian crust pizza has 61% of the recommended daily needs of protein.
Fat 68% of DV
A serving of 0.5 PIZZA (163 g) of imported wood-fired italian crust pizza has 68% of the recommended daily intake of fat.
Sodium 69% of DV
A serving of 0.5 PIZZA (163 g) of imported wood-fired italian crust pizza has 69% of the recommended daily intake of sodium.
Saturated Fats 81% of DV
A serving of 0.5 PIZZA (163 g) of imported wood-fired italian crust pizza has 81% of the recommended daily intake of saturated fats.
Ingredient List
- Crust (wheat Flour
- Water
- Extra Virgin Olive Oil
- Olive Oil
- Durum Wheat Semolina
- Salt
- Sourdough [wheat Flour
- Water]
- Dextrose
- Malted Wheat Flour
- Yeast
- Soy Lecithin [processing Aid])
- Cheeses (provolone Cheese [pasteurized Milk
- Cheese Culture
- Salt
- Enzymes]
- Diced Mozzarella [pasteurized Milk
- Nonfat Milk
- Cultures
- Salt
- Enzymes]
- Ricotta Salata [pasteurized Whey
- Pasteurized Milk
- Vinegar
- Salt]
- Asiago Cheese [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes])
- Garlic Flavored Oil (olive Oil
- Garlic Flavor [sunflower Oil
- Natural Flavor])
- Roasted Garlic (garlic
- Canola Oil
- Olive Oil
- Natural Flavor)
- Basil
Nutrition Facts
Serving Size 0.5 PIZZA (163 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 520 | Calories from Fat 243 | |
| % Daily Value* | ||
| Total Fat 27g | 68% | |
| Saturated Fat 10g | 81% | |
| Trans Fat 0g | ||
| Cholesterol 41mg | 22% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 50g | 27% | |
| Dietary Fiber 2g | 13% | |
| Sugars 2g | ||
| Protein 19g | ||
| Vitamin A 16% | Vitamin C 3% |
| Calcium 38% | Iron 33% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 319 | Calories from Fat 149 | |
| % Daily Value* | ||
| Total Fat 16.6g | 42% | |
| Saturated Fat 6.1g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 14% | |
| Sodium 626mg | 43% | |
| Total Carbohydrate 30.7g | 17% | |
| Dietary Fiber 1.2g | 8% | |
| Sugars 1g | ||
| Protein 12g | ||
| Vitamin A 10% | Vitamin C 2% |
| Calcium 23% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Imported Wood-fired Italian Crust Pizza Nutritional Value
| Nutrient | Suggested Serving 0.5 PIZZA (163 g) | Standard Serving 100g |
|---|---|---|
| Energy | 520 kcal (42%) | 319 kcal (26%) |
| Protein | 19.01 g (61%) | 11.66 g (37%) |
| Total Lipid (fat) | 26.99 g (68%) | 16.56 g (42%) |
| Carbohydrate, By Difference | 49.99 g (27%) | 30.67 g (17%) |
| Fiber, Total Dietary | 2 g (13%) | 1.2 g (8%) |
| Sugars, Total | 2 g (13%) | 1.23 g (8%) |
| Calcium, Ca | 300 mg (38%) | 184 mg (23%) |
| Iron, Fe | 3.6 mg (33%) | 2.21 mg (20%) |
| Sodium, Na | 1020 mg (69%) | 626 mg (43%) |
| Vitamin C, Total Ascorbic Acid | 1.1 mg (3%) | 0.7 mg (2%) |
| Vitamin A, Iu | 500 IU (16%) | 307 IU (10%) |
| Fatty Acids, Total Saturated | 9.99 g (81%) | 6.13 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 41 mg (22%) | 25 mg (14%) |
Calories Burn off Time
How long would it take to burn off Other Imported Wood-fired Italian Crust Pizza with 520 calories? A brisk walk for 113 minutes, jogging for 53 minutes, or hiking for 87 minutes will help your burn off the calories in imported wood-fired italian crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 108 minutes |
| Dancing | 95 minutes |
| Golfing | 95 minutes |
| Hiking | 87 minutes |
| Light Gardening | 95 minutes |
| Stretching | 173 minutes |
| Walking - 3.5 mph | 113 minutes |
| Weight Training - light workout | 144 minutes |
| Aerobics | 65 minutes |
| Basketball | 71 minutes |
| Bicycling - 10 mph or more | 53 minutes |
| Running - 5 mph | 53 minutes |
| Swimming | 61 minutes |
| Walking - 4.5 mph | 68 minutes |
| Weight Training - vigorous workout | 71 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium