Imported Wood-fired Italian Crust - 320 calories
Manufacturer Other
Product Information and Ingredients
Imported Wood-fired Italian Crust is manufactured by Other with a suggested serving size of 0.33 PIZZA (124 g) and 320 calories per serving. The nutritional value of a suggested serving of imported wood-fired italian crust includes 25 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 075706161027.
This product is high in sodium.
Calories from fat: a total of 36.56% of the calories in the suggested servig of this product come from fat.
Sodium 43% of DV
A serving of 0.33 PIZZA (124 g) of imported wood-fired italian crust has 43% of the recommended daily intake of sodium.
Ingredient List
- Crust (wheat Flour
- Water
- Extra Virgin Olive Oil
- Durum Wheat Semolina
- Salt
- Sourdough [wheat Flour
- Water]
- Dextrose
- Malted Wheat Flour
- Yeast
- Soy Lecithin [processing Aid])
- Sauce (water
- Tomatoes
- Seasoning [spices Including Chili Pepper
- Salt
- Dehydrated Garlic
- Sugar
- Citric Acid]
- Olive Oil
- Garlic)
- Cheeses (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk
- Cheese Cultures
- Salt
- Enzymes]
- Parmesan Cheese [pasteurized Cow's Milk
- Cheese Cultures
- Salt
- Enzymes]
- Romano Cheese [pasteurized Cow's Milk
- Cheese Cultures
- Salt
- Enzymes])
- Salami (pork
- Beef
- Nonfat Dry Milk
- Salt
- Contains 2% Or Less Of: Sugar
- Corn Syrup Solids
- Spice
- Wine [contains Salt
- Potassium Sorbate {preservative}]
- Garlic Powder
- Sodium Ascorbate
- Lactic Acid Starter Culture
- Sodium Nitrite
- Sodium Nitrate
- Bha
- Bht
- Citric Acid)
- Basil
Nutrition Facts
Serving Size 0.33 PIZZA (124 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 25% | |
| Saturated Fat 4.5g | 28% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 10% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 36g | 15% | |
| Dietary Fiber 2g | 10% | |
| Sugars 3g | ||
| Protein 12g | ||
| Vitamin A 10% | Vitamin C 19% |
| Calcium 14% | Iron 19% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 258 | Calories from Fat 94 | |
| % Daily Value* | ||
| Total Fat 10.5g | 20% | |
| Saturated Fat 3.6g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 8% | |
| Sodium 677mg | 35% | |
| Total Carbohydrate 29g | 12% | |
| Dietary Fiber 1.6g | 8% | |
| Sugars 2g | ||
| Protein 10g | ||
| Vitamin A 8% | Vitamin C 15% |
| Calcium 12% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Imported Wood-fired Italian Crust Nutritional Value
| Nutrient | Suggested Serving 0.33 PIZZA (124 g) | Standard Serving 100g |
|---|---|---|
| Energy | 320 kcal (20%) | 258 kcal (16%) |
| Protein | 12 g (29%) | 9.68 g (24%) |
| Total Lipid (fat) | 13 g (25%) | 10.48 g (20%) |
| Carbohydrate, By Difference | 36 g (15%) | 29.03 g (12%) |
| Fiber, Total Dietary | 2 g (10%) | 1.6 g (8%) |
| Sugars, Total | 3 g (15%) | 2.42 g (12%) |
| Calcium, Ca | 150 mg (14%) | 121 mg (12%) |
| Iron, Fe | 2.7 mg (19%) | 2.18 mg (15%) |
| Sodium, Na | 839 mg (43%) | 677 mg (35%) |
| Vitamin C, Total Ascorbic Acid | 9.1 mg (19%) | 7.3 mg (15%) |
| Vitamin A, Iu | 401 IU (10%) | 323 IU (8%) |
| Fatty Acids, Total Saturated | 4.5 g (28%) | 3.63 g (23%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (10%) | 20 mg (8%) |
Calories Burn off Time
How long would it take to burn off Other Imported Wood-fired Italian Crust with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in imported wood-fired italian crust.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 67 minutes |
| Dancing | 58 minutes |
| Golfing | 58 minutes |
| Hiking | 53 minutes |
| Light Gardening | 58 minutes |
| Stretching | 107 minutes |
| Walking - 3.5 mph | 70 minutes |
| Weight Training - light workout | 89 minutes |
| Aerobics | 40 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium