Inca's Food, Brochette Seasoning - 18 calories

Manufacturer Peruvian Import Company

Product Information and Ingredients

Inca's Food, Brochette Seasoning is manufactured by Peruvian Import Company with a suggested serving size of 1 Tbsp (14 g) and 18 calories per serving. The nutritional value of a suggested serving of inca's food, brochette seasoning includes 0 mg of cholesterol, 0 mg of sodium, 4 grams of carbohydrates, 1 grams of dietary fiber, 0 grams of sugar and 0 grams of proteins.

The product's manufacturer code is UPC: 729955571518.

This product is high in sodium.

Inca's Food, Brochette Seasoning is a low fat food because it contains less than 3 grams of fat per suggested serving.

Sodium 4% of DV

A serving of 1 Tbsp (14 g) of inca's food, brochette seasoning has 4% of the recommended daily intake of sodium.

Ingredient List

  • Panca Pepper
  • Garlic
  • Salt
  • Vinegar
  • Black Pepper
  • Cummin And Sodium Benzoate As Preservative
UPC Code: 729955571518
Inca's Food, Brochette Seasoning UPC Bar Code UPC: 729955571518

Nutrition Facts

Serving Size 1 Tbsp (14 g)

Amount Per Serving
Calories 18 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 4g 0%
Dietary Fiber 1g 1%
Sugars 0g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 129 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5250mg 31%
Total Carbohydrate 28.6g 1%
Dietary Fiber 7.1g 4%
Sugars 0g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Inca's Food, Brochette Seasoning Nutritional Value

Nutrient Suggested Serving 1 Tbsp (14 g) Standard Serving 100g
Energy18 kcal (0%)129 kcal (1%)
Protein0 g (0%)0 g (0%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference4 g (0%)28.57 g (1%)
Fiber, Total Dietary1 g (1%)7.1 g (4%)
Sugars, Total0 g (0%)0 g (0%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na735 mg (4%)5250 mg (31%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Peruvian Import Company Inca's Food, Brochette Seasoning with 18 calories? A brisk walk for 4 minutes, jogging for 2 minutes, or hiking for 3 minutes will help your burn off the calories in inca's food, brochette seasoning.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less4 minutes
Dancing3 minutes
Golfing3 minutes
Hiking3 minutes
Light Gardening3 minutes
Stretching6 minutes
Walking - 3.5 mph4 minutes
Weight Training - light workout5 minutes
Aerobics2 minutes
Basketball2 minutes
Bicycling - 10 mph or more2 minutes
Running - 5 mph2 minutes
Swimming2 minutes
Walking - 4.5 mph2 minutes
Weight Training - vigorous workout2 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium