Italian Classic Jumbo Ravioli - 260 calories
Manufacturer Wegmans Food Markets, Inc.
Product Information and Ingredients
Italian Classic Jumbo Ravioli is manufactured by Wegmans Food Markets, Inc. with a suggested serving size of 6 PIECES (115 g) and 260 calories per serving. The nutritional value of a suggested serving of italian classic jumbo ravioli includes 90 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 077890389348.
This product is high in saturated fats.
Calories from fat: a total of 34.62% of the calories in the suggested servig of this product come from fat.
Saturated Fats 35% of DV
A serving of 6 PIECES (115 g) of italian classic jumbo ravioli has 35% of the recommended daily intake of saturated fats.
Ingredient List
- Pasta: Enriched Durum Wheat Semolina (enriched With Niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Whole Pasteurized Eggs
- Enriched Wheat Flour (enriched With Niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Spinach Powder Filling: Cheese (ricotta
- Parmesan
- Romano [pasteurized Cow's Milk
- Whey
- Salt
- Cellulose Powder
- Lipase
- Microbial Enzyme
- Bacterial Culture
- Citric Acid])
- Spinach
- Salt
- Whole Pasteurized Eggs
- Spices
Nutrition Facts
Serving Size 6 PIECES (115 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 18% | |
| Saturated Fat 6g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 90mg | 35% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 31g | 12% | |
| Dietary Fiber 2g | 9% | |
| Sugars 1g | ||
| Protein 12g | ||
| Vitamin A 17% | Vitamin C 0% |
| Calcium 9% | Iron 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 226 | Calories from Fat 78 | |
| % Daily Value* | ||
| Total Fat 8.7g | 15% | |
| Saturated Fat 5.2g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 78mg | 30% | |
| Sodium 339mg | 16% | |
| Total Carbohydrate 27g | 10% | |
| Dietary Fiber 1.7g | 8% | |
| Sugars 1g | ||
| Protein 10g | ||
| Vitamin A 15% | Vitamin C 0% |
| Calcium 8% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Italian Classic Jumbo Ravioli Nutritional Value
| Nutrient | Suggested Serving 6 PIECES (115 g) | Standard Serving 100g |
|---|---|---|
| Energy | 260 kcal (15%) | 226 kcal (13%) |
| Protein | 11.99 g (27%) | 10.43 g (24%) |
| Total Lipid (fat) | 10 g (18%) | 8.7 g (15%) |
| Carbohydrate, By Difference | 31 g (12%) | 26.96 g (10%) |
| Fiber, Total Dietary | 2 g (9%) | 1.7 g (8%) |
| Sugars, Total | 1 g (5%) | 0.87 g (4%) |
| Calcium, Ca | 100 mg (9%) | 87 mg (8%) |
| Iron, Fe | 2.7 mg (17%) | 2.35 mg (15%) |
| Sodium, Na | 390 mg (19%) | 339 mg (16%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 750 IU (17%) | 652 IU (15%) |
| Fatty Acids, Total Saturated | 6 g (35%) | 5.22 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 90 mg (35%) | 78 mg (30%) |
Calories Burn off Time
How long would it take to burn off Wegmans Food Markets, Inc. Italian Classic Jumbo Ravioli with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in italian classic jumbo ravioli.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium