Italian Pasta Salad - 260 calories
Manufacturer Schnuck Markets, Inc.
Product Information and Ingredients
Italian Pasta Salad is manufactured by Schnuck Markets, Inc. with a suggested serving size of 100 GRM (100 g) and 260 calories per serving. The nutritional value of a suggested serving of italian pasta salad includes 0 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 0 grams of dietary fiber, 5 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 041318091649.
Calories from fat: a total of 41.54% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Italian Dressing (water
- Soybean Oil
- Corn Sweetener
- Distilled Vinegar
- Red Wine Vinegar
- Salt
- Dehydrated Garlic
- Dehydrated Onion
- Propylene Glycol Alginate
- Spices
- Dehydrated Red Bell Pepper
- Xanthan Gum
- Natural And Artificial Flavor
- Sodium Benzoate [preservative]
- Calcium Disodium Edta)
- Pasta (durum Wheat Semolina
- Enriched With [niacin
- Iron {ferrous Sulfate}
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Tomato Solids
- Dried Spinach)
- Water
- Carrot
- Celery
- Onions
- Lemon Juice (water
- Lemon Juice Concentrate
- Sodium Benzoate And Sodium Bisulfite
- Lemon Oil)
- Ripe Olives (ripe Olives
- Water
- Salt
- Ferrous Gluconate)
- Green Pepper
- Red Pepper
- Salt
- Onion Powder
- Basil
- Oregano
- Potassium Sorbate And Sodium Benzoate
Nutrition Facts
Serving Size 100 GRM (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 18% | |
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 24g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 5g | ||
| Protein 5g | ||
| Vitamin A 15% | Vitamin C 8% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 18% | |
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 210mg | 9% | |
| Total Carbohydrate 24g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 5g | ||
| Protein 5g | ||
| Vitamin A 15% | Vitamin C 8% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Italian Pasta Salad Nutritional Value
| Nutrient | Suggested Serving 100 GRM (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 260 kcal (13%) | 260 kcal (13%) |
| Protein | 5 g (10%) | 5 g (10%) |
| Total Lipid (fat) | 12 g (18%) | 12 g (18%) |
| Carbohydrate, By Difference | 24 g (8%) | 24 g (8%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 5 g (20%) | 5 g (20%) |
| Sodium, Na | 210 mg (9%) | 210 mg (9%) |
| Vitamin C, Total Ascorbic Acid | 4.8 mg (8%) | 4.8 mg (8%) |
| Vitamin A, Iu | 750 IU (15%) | 750 IU (15%) |
| Fatty Acids, Total Saturated | 1.5 g (8%) | 1.5 g (8%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Schnuck Markets, Inc. Italian Pasta Salad with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in italian pasta salad.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium