Italian Sausage Patties - 350 calories
Manufacturer Johnsonville Sausage, L.l.c.
Product Information and Ingredients
Italian Sausage Patties is manufactured by Johnsonville Sausage, L.l.c. with a suggested serving size of 1 GRILLED PATTY (115 g) and 350 calories per serving. The nutritional value of a suggested serving of italian sausage patties includes 75 mg of cholesterol, 0 mg of sodium, 4 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 21 grams of proteins.
The product's manufacturer code is UPC: 077782026559.
This product is a good source of protein but is high in fat, sodium and saturated fats.
Calories from fat: a total of 72% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 47% of DV
A serving of 1 GRILLED PATTY (115 g) of italian sausage patties has 47% of the recommended daily needs of protein.
Fat 50% of DV
A serving of 1 GRILLED PATTY (115 g) of italian sausage patties has 50% of the recommended daily intake of fat.
Sodium 43% of DV
A serving of 1 GRILLED PATTY (115 g) of italian sausage patties has 43% of the recommended daily intake of sodium.
Saturated Fats 58% of DV
A serving of 1 GRILLED PATTY (115 g) of italian sausage patties has 58% of the recommended daily intake of saturated fats.
Ingredient List
- Pork
- Water
- Corn Syrup And Less Than 2% Of The Following: Salt
- Dextrose
- Spices
- Paprika
- Monosodium Glutamate
- Flavorings
- Bha
- Propyl Gallate
- Citric Acid
Nutrition Facts
Serving Size 1 GRILLED PATTY (115 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 350 | Calories from Fat 252 | |
| % Daily Value* | ||
| Total Fat 28g | 50% | |
| Saturated Fat 10g | 58% | |
| Trans Fat 0g | ||
| Cholesterol 75mg | 29% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 4g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 21g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 4% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 304 | Calories from Fat 219 | |
| % Daily Value* | ||
| Total Fat 24.4g | 43% | |
| Saturated Fat 8.7g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 65mg | 25% | |
| Sodium 783mg | 38% | |
| Total Carbohydrate 3.5g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 18g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Italian Sausage Patties Nutritional Value
| Nutrient | Suggested Serving 1 GRILLED PATTY (115 g) | Standard Serving 100g |
|---|---|---|
| Energy | 350 kcal (20%) | 304 kcal (17%) |
| Protein | 21 g (47%) | 18.26 g (41%) |
| Total Lipid (fat) | 28 g (50%) | 24.35 g (43%) |
| Carbohydrate, By Difference | 4 g (2%) | 3.48 g (1%) |
| Sugars, Total | 1 g (5%) | 0.87 g (4%) |
| Calcium, Ca | 40 mg (4%) | 35 mg (3%) |
| Iron, Fe | 0.72 mg (5%) | 0.63 mg (4%) |
| Sodium, Na | 900 mg (43%) | 783 mg (38%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (2%) | 87 IU (2%) |
| Fatty Acids, Total Saturated | 10.01 g (58%) | 8.7 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 75 mg (29%) | 65 mg (25%) |
Calories Burn off Time
How long would it take to burn off Johnsonville Sausage, L.l.c. Italian Sausage Patties with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in italian sausage patties.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 73 minutes |
| Dancing | 64 minutes |
| Golfing | 64 minutes |
| Hiking | 58 minutes |
| Light Gardening | 64 minutes |
| Stretching | 117 minutes |
| Walking - 3.5 mph | 76 minutes |
| Weight Training - light workout | 97 minutes |
| Aerobics | 44 minutes |
| Basketball | 48 minutes |
| Bicycling - 10 mph or more | 36 minutes |
| Running - 5 mph | 36 minutes |
| Swimming | 41 minutes |
| Walking - 4.5 mph | 46 minutes |
| Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium